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Denver Metro Trails | Running, walking, biking, and geocaching the Metro Front Range | denvermetrotrails.com Reviews
https://denvermetrotrails.com
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Odometer | Run Clyde Run!
https://cdubler.wordpress.com/odometer
Mileage through December 31, 2010:. 2010 Total: 758.87 (weekly avg: 16.15). 2009 Total: 519.63 (12.08). 2008 Total: 567.89 (13.52). 2007 Total: 200.8 (9.13). 2006 Total: 245.82 (9.85). GRAND TOTAL: 2,293 (3,690km). May 1, 2011: Big Sur International Marathon, Monterey, California. Races completed (by distance, descending order):. Rock ‘n’ Roll Denver Marathon 2010. The Chicago Marathon 2010. Kentucky Derby Festival Marathon 2010. Oklahoma City Memorial Marathon 2009. Rocky Mountain Half Marathon 2008.
Do you really need to break-in your shoes? | Run Clyde Run!
https://cdubler.wordpress.com/2010/10/13/do-you-really-need-to-break-in-your-shoes
Do you really need to break-in your shoes? October 13, 2010. Posted by cdubler in Gear. According to the conventional wisdom, you should break-in your shoes before a major run. This has never made technical sense to me. Break-in isn’t necessary. To prove my point, I ran the Chicago Marathon in a pair of new shoes. Today’s shoes are made of space-age synthetics. And here’s the simple fact: they will. Be in better condition than they are the first day you wear them. They will decay with each step you t...
A Tale of 2 Marathons | Run Clyde Run!
https://cdubler.wordpress.com/2010/10/20/a-tale-of-2-marathons
A Tale of 2 Marathons. October 20, 2010. Posted by cdubler in Run Reviews. I ran two marathons in one week’s time as part of a fund-raiser for World Vision. Chicago on Oct 10 and Denver on Oct 17. The two runs could not have been more different, and showed me that sometimes performance comes when you least expect it. And what did I get for my preparation? It took me 5:09 to finish in red flag temperature conditions. So much for all the rest and hydration. I didn’t over-think it this time. I just ran ...
Disclaimer | Run Clyde Run!
https://cdubler.wordpress.com/disclaimer
You are probably thinking: “Isn’t a disclaimer page on your running blog a bit of an overkill? I mean, c’mon, how hard can running be? One foot in front of the other.”. Oh, and a few other things. When you are out running, keep an eye out for traffic. Turn down the iPod a bit so you can hear what is going on around you. Wave hello to your fellow runners, it will encourage you both. 1 Ask Clyde: When does running get easier? Laquo; Run Clyde Run! May 4, 2010. 8230;] Disclaimer […]. May 23, 2010.
Geocontext-Profiler – create a topographic profile
http://www.geocontext.org/publ/2010/04/profiler/en
Create a topographic profile see how looks the relief in your area. Import file from a local disk:. Import file from a network, URL:. Enter the address of the file and upload. Loaded layer and topographic profile of the route. Sometimes, some files do not automatically create a profile! Greenwich (walk in the park). Mount St. Helens. Alaska (glacial valley U). Carpathian (valley stream V). Hiking in the Jeseniky mountains. Gis and software free. Hey, what's that? Translate to any language. Units km or mi.
Resolution Running | Run Clyde Run!
https://cdubler.wordpress.com/2011/01/03/resolution-running
January 3, 2011. Posted by cdubler in Motivation. Pick a goal race in the first half of the year. You should choose a run that is in May or June at the latest. If you choose a race late in the year, you can bet that your resolve will be tested one too many times. Marathon Guide. Is the best listing of marathons in North America (search by area or month). Listen to your heart. It will be well worth the time. Nothing is more important to your running success. Slow your pace. You need to stay in zone 1.
Run Report: Rock ‘n’ Roll Denver Marathon | Run Clyde Run!
https://cdubler.wordpress.com/2010/10/23/run-report-rock-n-roll-denver-marathon
Run Report: Rock ‘n’ Roll Denver Marathon. October 23, 2010. Posted by cdubler in Run Reviews. As expected, the logistics of this race were very well done, with plenty of support for the runners and a well-run marathon expo. They did make several tweaks to the course from the old Denver Marathon, including a jaunt up and over the 8. They are still passed-out from the previous night’s gig. In any case, I think the stability of a larger organization is good for Denver. It means we should have a predict...
Running and Weight Loss | Run Clyde Run!
https://cdubler.wordpress.com/2011/01/03/running-and-weight-loss
Running and Weight Loss. January 3, 2011. Posted by cdubler in Weight Loss. Have you resolved to lose weight in 2011? Running is a great tactic for weight loss, since it is among the most efficient calorie burners (that is, you’ll burn more calories per minute than nearly any other activity). I started running to lose weight, too. In the years since, I’ve learned two important lessons about running and weight loss. Lesson 1: You can still gain weight as a runner. If you think of calories as a measure of ...
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Snow Plowing & Ice Management Commercial & Industrial Property Maintenance
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Denver Metro South A/G
Denver Metro South A/G. A resource and networking blog for the ministers of the Denver Metro South Section of the Rocky Mountain District of the Assemblies of God. Monday, July 12, 2010. Introducing Sectional Brown Bag Lunch. In an effort to fellowship together, share best practices and encourage one another (not to mention eat a delicious meal of your choice) we want to invite you to join us at our First Denver Metro South Section Brown Bag Lunch! Posted by Jim Ladd. Wednesday, January 20, 2010. Here ar...
DenverMetro Tango
A Weekend With Nora - August 19-21. DenverMetro Tango will host its first Tango Workshops with internationally known Argentine Tango Master Nora Dinzelbacher! Nora, a native Argentine, has been teaching in the USA since 1990 when she taught at the Stanford Historic Dance Week. And remained as an instructor for the legendary Stanford Tango Weeks. Since moving to Oakland, CA, [Nora] has gained national reputation for her sensual, precise and playful performance and teaching of Argentine Tango.".
Behavior Coach and Intervention - Home
Heather Hodge, Ed.S., NCSP, LPCC (303) 746-8612. Photograph by Sara Yoder (sara@gradystudios.com). EdS, LPCC, NCSP. Heather.Ashley.Hodge@gmail.c. Therapy is a journey of self-exploration, which can ultimately lead to resolution, healing, and hope. Searching for a therapist is the first step toward achieving emotional relief. I am here to meet the brave initiative of my prospective clients with sensitivity, empathy, and warmth. Additionally, I carry a deep compassion for all people demonstrating emotional...
Towing - Tow - Jewell Auto Body - Lakewood - Colorado
Jewell Auto Body Provides Superior Auto Body and Auto Repair Services. Serving: Englewood, Denver, Arvada, Lakewood, Littleton, Golden and Morrison. Welcome to Jewell Auto Body. For more than 30 years, Jewell Auto Body. Has provided reliable towing services throughout the entire Denver Metro area. We are a family owned and operated company dedicated to meeting the needs of our community with fast and friendly service. Day or night, trust the professionals of. When you are in need of a tow!
Denver Metro Trails | Running, walking, biking, and geocaching the Metro Front Range
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Typewriter Repair Denver, CO - Selectech
Denver, CO Typewriter Repair. Factory Trained, with over 40 years experience, I can provide expert professional service on your IBM or Lexmark typewriter, along with other brands. I provide outside service, in the home or office at your convenience. Also available for sale are reconditioned IBM and Lexmark typewriters. Also serving Boulder, Longmont, and Erie, CO. Learn More About Selectech:. Serving the cities of Denver, Boulder, Longmont, Erie and surrounding areas. We can service in your home or office.
Denver Metro village - Home
192 comfortable apartment homes in Denver's Sloans Lake neighborhood. Ideally located for shopping, recreation and access to all that Denver has to offer. An active senior community. 3 different floor plans. Section 8 subsidies are available in partnership with HUD. Create a free website.
Denver Metro Water Festival - Denver youth water festival
Denver Metro Water Festival. 8203; Denver Metro Water Festival. Hosted by Denver Water, the Suburban Distributors of Denver Water, and the One World One Water Center at Metropolitan State University of Denver, the Denver Metro Water Festival. Is a unique opportunity to provide unbiased water-related education to sixth graders in Denver Water’s extended service area. The festival offers engaging, hands-on lessons and activities to:. Encourage students to take an active role in water conservation,.
Small Business Web Design | Denver Metro Area
Denver Metro Website Design. We want small business owners to take control of their online presence, by empowering and enabling you to make your vision of your business website into reality. Click on the link below to find out how we can assist you today! Logo and Photo Adaptation. Dylan at D&A Web Solutions took care of us and our business. We only had an idea of what we wanted and he took it to the next level and exceeded our expectations. We recommend D&A Web Solutions to anyone.". Stan S, Owner.
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