10 years ago this journey started in a boxing ring raising money for Maggie's Centres. 3 Ironmen later, MdS and Grand 2 Grand and I've set my target for 2019 - The Tahoe 200. I didn't start this journey as an athlete but keep pushing the limits to demonstrate what is possible, when you have a WHY (Maggie's Centres). I hope you enjoy my blog.
http://derekmissionironman.blogspot.com/
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Mission Ironman's journey continues following the success of Grand 2 Grand | derekmissionironman.blogspot.com Reviews
https://derekmissionironman.blogspot.com
10 years ago this journey started in a boxing ring raising money for Maggie's Centres. 3 Ironmen later, MdS and Grand 2 Grand and I've set my target for 2019 - The Tahoe 200. I didn't start this journey as an athlete but keep pushing the limits to demonstrate what is possible, when you have a WHY (Maggie's Centres). I hope you enjoy my blog.
derekmissionironman.blogspot.com
Mission Ironman's journey to Marathon des Sables and beyond : 31-May-2015
http://derekmissionironman.blogspot.com/2015_05_31_archive.html
Mission Ironman's journey to Marathon des Sables and beyond. Marathon des Sables 2013. Sunday, 31 May 2015. The bluebells were calling! This week I've stepped the running up to 2 miles. No reaction from my foot but my lungs were complaining about the fast pace! It's only as a result of not having been running and losing my running fitness but give me a month and I should be fine. Sunday, May 31, 2015. Links to this post. Subscribe to: Posts (Atom). Retiring with a world age group ranking. Lanzarote Ironm...
Mission Ironman's journey to Marathon des Sables and beyond : 02-Aug-2015
http://derekmissionironman.blogspot.com/2015_08_02_archive.html
Mission Ironman's journey to Marathon des Sables and beyond. Marathon des Sables 2013. Sunday, 2 August 2015. I spent 3 wonderful days this week on the Isle of Barra with my wife and good friends. What an amazing place with huge white sandy beeches and beautiful remote outlying islands which we visited. There is an annual half marathon which runs round the island but I was on holiday so I'll tackle that another day. Sunday, August 02, 2015. Links to this post. Subscribe to: Posts (Atom). Lanzarote Ironma...
Mission Ironman's journey to Marathon des Sables and beyond : Club mates
http://derekmissionironman.blogspot.com/2015/08/club-mates.html
Mission Ironman's journey to Marathon des Sables and beyond. Marathon des Sables 2013. Sunday, 2 August 2015. I spent 3 wonderful days this week on the Isle of Barra with my wife and good friends. What an amazing place with huge white sandy beeches and beautiful remote outlying islands which we visited. There is an annual half marathon which runs round the island but I was on holiday so I'll tackle that another day. Sunday, August 02, 2015. Subscribe to: Post Comments (Atom). View my complete profile.
Mission Ironman's journey to Marathon des Sables and beyond : 07-Jun-2015
http://derekmissionironman.blogspot.com/2015_06_07_archive.html
Mission Ironman's journey to Marathon des Sables and beyond. Marathon des Sables 2013. Sunday, 7 June 2015. I'm delighted to report I am now stepping my training up and the foot isn't giving me too much grief. On Tuesday I went back to yoga and we did a lot of foot work - thanks Mark! I knew my foot had received a good work out but it was ok. It's interesting how walking and running has a different impact on the foot. My pals are all enjoying the weekend competitions that I can't take part in but it's gr...
Mission Ironman's journey to Marathon des Sables and beyond : 26-Jul-2015
http://derekmissionironman.blogspot.com/2015_07_26_archive.html
Mission Ironman's journey to Marathon des Sables and beyond. Marathon des Sables 2013. Sunday, 26 July 2015. 342 days to go! It's been an interesting week. My physio has provided me with some hope for my foot. Strengthen the foot arch and it will help protect the lisfranc injury. I discussed my list of events I want to complete over the next 4 years and we agreed better to cross train and set a goal for next year rather than take on an ultra which would involve more running. But that's the easy bit.
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Exercise is fun (mostly)!: Can the Theory of Planned Behavior Predict the Maintenance of Physical Activity?
http://paandpsy.blogspot.com/2010/03/can-theory-of-planned-behavior-predict.html
Exercise is fun (mostly)! I have decided to change the direction of this blog and just blog about the exercise I do and reflect upon that! Friday, 12 March 2010. Can the Theory of Planned Behavior Predict the Maintenance of Physical Activity? The theory of planned behavior. Armitage, C. (2005). Can the Theory of Planned Behavior Predict the Maintenance of Physical Activity? Health Psychology, 24. 3), 235-245 DOI: 10.1037/0278-6133.24.3.235. Subscribe to: Post Comments (Atom). Physical Activity and Obesity.
Exercise is fun (mostly)!: 23 and 1/2 hours
http://paandpsy.blogspot.com/2012/06/came-across-this-and-i-though-it-was.html
Exercise is fun (mostly)! I have decided to change the direction of this blog and just blog about the exercise I do and reflect upon that! Thursday, 7 June 2012. 23 and 1/2 hours. Came across this and I though it was informative and fun;. Subscribe to: Post Comments (Atom). Regular Exercise Increases Salary Pay By 9 Percent. 23 and 1/2 hours. Monday spin - still a bit tired. 80 hilly miles on my bike! Glasgow, United Kingdom. View my complete profile. Vuelta Stage 11 Preview. Run, fatboy run! The Cabinet...
Exercise is fun (mostly)!: Facebook, physical activity and comparisons!
http://paandpsy.blogspot.com/2010/12/facebook-physical-activity-and_12.html
Exercise is fun (mostly)! I have decided to change the direction of this blog and just blog about the exercise I do and reflect upon that! Sunday, 12 December 2010. Facebook, physical activity and comparisons! You can read the full paper below;. Foster, D., Linehan, C., and Lawson, S. (2010). Motivating physical activity at work: using persuasive social media extensions for simple mobile devices. 6), 1238-49 PMID: 2283590. 26 April 2011 at 20:37. 6 February 2012 at 20:23. Glasgow, United Kingdom. I'm fee...
Exercise is fun (mostly)!: Exercise and depression
http://paandpsy.blogspot.com/2012/06/rather-depressing-itself-article-in.html
Exercise is fun (mostly)! I have decided to change the direction of this blog and just blog about the exercise I do and reflect upon that! Wednesday, 6 June 2012. Rather depressing itself article in The Guardian (UK) today about a study which found that exercise was not an effective treatment for depression. This goes against most of the former evidence the article can be found here. There is a bit of a follow up discussion here. As well. The original study can is in the BMJ. 23 September 2012 at 23:26.
Exercise is fun (mostly)!: October 2009
http://paandpsy.blogspot.com/2009_10_01_archive.html
Exercise is fun (mostly)! I have decided to change the direction of this blog and just blog about the exercise I do and reflect upon that! Friday, 30 October 2009. Scottish Health Survey 2008, PA results. The Scottish Health Survey results. Unfortunately to fail to achieve the 0.9% at this early stage suggests that the target wont be reached. I’m going to a seminar in two weeks to discuss the results so I shall the question. What now? Subscribe to: Posts (Atom). Scottish Health Survey 2008, PA results.
Exercise is fun (mostly)!: May 2009
http://paandpsy.blogspot.com/2009_05_01_archive.html
Exercise is fun (mostly)! I have decided to change the direction of this blog and just blog about the exercise I do and reflect upon that! Wednesday, 20 May 2009. My PhD will involve, i think, the study of Leon Festinger's lesser known theory, Social Comparison Theory. Festinger is most famous for Cognitive Dissonance Theory. Suls, J., and Wheeler, L. (2000). Handbook of social comparison: Theory and research: Kluwer Academic/Plenum Publishers New York, NY:. Tuesday, 19 May 2009. Which has been applied t...
Exercise is fun (mostly)!: 80 hilly miles on my bike!
http://paandpsy.blogspot.com/2012/06/yesterday-i-envisaged-being-nice-easy.html
Exercise is fun (mostly)! I have decided to change the direction of this blog and just blog about the exercise I do and reflect upon that! Sunday, 3 June 2012. 80 hilly miles on my bike! Yesterday I envisaged riding a nice, easy 50 mile bike ride, instead I ended up doing this:. The details of the ride above are my first experience of using Strava premium to analyse bike rides. I will let you know how useful i find it! Today then is a rest day, or a day at work if you prefer! 23 and 1/2 hours. I'm feelin...
Exercise is fun (mostly)!: Monday spin - still a bit tired.
http://paandpsy.blogspot.com/2012/06/monday-spin-stil-bit-tired.html
Exercise is fun (mostly)! I have decided to change the direction of this blog and just blog about the exercise I do and reflect upon that! Monday, 4 June 2012. Monday spin - still a bit tired. Went to spin this morning but still feeling a bit fatigued. Couldn't really get my heart rate over 140 and legs weren't too good. So not the best spin session I've ever been to but I still felt better after it than before. And then I ran (slowly) home after teaching bootcamp. Subscribe to: Post Comments (Atom).
Welcome to SAM : Strategic Asset Managers (Charities)
http://strategicassetmanagers.co.uk/samcharities.html
08450 540433 (local rate). Simple jQuery Image Slider by WOWSlider.com v1.5m. Helping people can be fun. SAM is committed to making a positive contribution to the local community, UK and International charities. Individually and as a team we take part in fund raising events and SAM also makes donations based on the success of the business. Or if you want to support his fund raising for Maggie’s go to www.justgiving.com/Derek-Stewart0. To donate via JustGiving. SAM Wealth LLP is an appointed representativ...
Exercise is fun (mostly)!: Division of Sport and Exercise Psychology Conference 2010
http://paandpsy.blogspot.com/2010/11/division-of-sport-and-exercise.html
Exercise is fun (mostly)! I have decided to change the direction of this blog and just blog about the exercise I do and reflect upon that! Saturday, 6 November 2010. Division of Sport and Exercise Psychology Conference 2010. I will be attending the Division of Sport and Exercise Psychology conference which is being held in London on 9/10th December 2010, full details are here. I get to sit on the DSEP committee as a representative as a result of being on the committee of PSYPAG. Division of Sport and Exe...
TOTAL LINKS TO THIS WEBSITE
60
The things i would say
The things i would say. Some days I wish you were small forever. July 26, 2015. My big Che che. July 12, 2015. July 26, 2015. Hi K bear,. There’s just been so much change recently, and Mommy is trying to document it all! Like you are fully potty trained now at 3 Years and 2 months! No accidents at school yet- Good job K! We have also bunked you and Mikey together in a double bunk bed- which is absolutely thrilling for you – cos you get to climb and sleep high up! We love you and Mikey very much. Dear K a...
Derek Misler | Front-End Developer & UI/UX Designer
Derek Misler Front-End Developer and UI/UX Designer. New York, NY. This site was built with PHP, HTML5, and Less. Learn more on GitHub. Examples of the experience listed below can be found on GitHub. Asheville Convention and Visitors Bureau. Asheville, North Carolina. Http:/ www.exploreasheville.com. Houser Shoes, Inc. Fletcher, North Carolina. Http:/ www.housershoes.com. Asheville, North Carolina. Boone, North Carolina. Boone, North Carolina. BFA - Graphic Design. I chose to study graphic design in an a...
Projects by Derek | Selected works created by Derek Misler.
This site was built with Jekyll and Sass. Learn more in the repository. This is from an 'Automation and Web Tooling' course from Udacity. Gulp, Sass, 7-1 Pattern, Typeplate, Image Optimization, Concatination and Minification. React Comments aka Reactions. A commenting system built with React. It's based on a tutorial by Facebook. Mine is just, you know, better. React, JSX, AJAX. The second redesign of ExploreAsheville.com, tourism website for the Asheville Convention and Visitors Bureau. C, Graphical Use...
derekmissionironman.blogspot.com
Mission Ironman's journey continues following the success of Grand 2 Grand
10 years ago this journey started in a boxing ring raising money for Maggie's Centres. 3 Ironmen later, MdS and Grand 2 Grand and I've set my target for 2019 - The Tahoe 200. I didn't start this journey as an athlete but keep pushing the limits to demonstrate what is possible, when you have a WHY (Maggie's Centres). I hope you enjoy my blog. Sunday, 25 March 2018. 6 in a row! There's going to be a lot more of this type of training in the coming months. I just hope o have a view from the summits! My coach...
Derekmitchell.com - Ready For Development
Contact Us for Details. If you're interested in this domain, contact us to check availability for ownership, customer use, partnership or other development opportunities. By continuing you agree to our Terms of Use. We respect your privacy and will keep your personal info confidential. Contact us to see if this domain is available with one of our monthly e-Inclusive Web Packages. Looking for another name? Choose Domain Only, Web Packages, or Other Services. 2018 Derekmitchell.com Terms of Use.
Councillor Derek Mitchell
Achievements & Issues. Harbour Pictures and History. Achievements & Issues. Harbour Pictures and History. Great gains have been achieved in these areas. Greystones was recently listed as the 4th best place to live in Ireland by the Sunday Times and we also have the lowest amount of vacant shops of any town in Ireland. Please contact me if I can help. Recent Posts / View All Posts. Mitchell pleased Education Department to Review Primary Enrolments. Mitchell asks La Touche hotel owners to meet Councillors.
Derek Mitchell Electrical - Home
Located in Dumfries and Galloway we will be able to cater for all your electrical needs, be they large or small. With experience in the electrical industry for over 35 years, we offer a range of services that should suit any electrical requirements you may have. We seek to provide a cost effective and efficient service using our knowledge and experience to reduce any inconvenience or disruption while work is carried out. Please feel free to contact us regarding an estimate or a new project enquiry. Quant...
Derek Mitchell Website
Check Out the latest Classes and Projects from Derek Mitchell. EYE OF THE NEEDLE – SIA. Beyonce and Andre 3000 Back to Black. Haim feat. A$AP Ferg My Song 5. Ariana Grande Break Free Choreography by Derek Mitchell. Janet Jackson Anytime, Anyplace. Derek Mitchell is one of todays most sought out choreographers and is currently the Resident Choreographer for HAMILTON -An American Musical (West Coast Companies). Click Here For Full Bio. DEREK MITCHELL JOINS HAMILTON! Follow me on Twitter. We will miss you!
Derek M. Jenkins - Composer
