wrnsbt.org.uk
Fundraising — WRNS Benevolent Trust
http://wrnsbt.org.uk/fundraising
How you can help. What are you looking for? We are extremely fortunate to be supported by branches of the Association of Wrens all over the world. They kindly organise fund raising initiatives to support the work of the Trust. Please contact us. If you would like to be put in contact with your local branch. Alternatively, why not organise your own fund raising event. Please contact the General Secretary if you would like advice or support. Fundraising using your computer. Shop Online and Raise Funds.
kamonbjj.com
News « Kamon Brazilian Jiu-Jitsu
http://www.kamonbjj.com/category/news
Purple Belt for Louis Manning. New blue belts awarded tonight! Doncho “The Don” Milkov awarded his purple belt. Congratulations to Doncho for achieving his purple belt awarded by Kevin Chan. Doncho will be returning to Bulgaria in early March. Congratulations New Kamon Brown Belts awarded! There were two more names to add to the list of Kamon BJJ blue belts on Friday night. Congratulations to both Fabiano Lemes de Oliveira and Sam Davenport on putting the work in to get their blue belt.
rsept.com
Richard Smedley - How to Achieve your Fitness Goals
http://www.rsept.com/achieve-your-goals.html
RICHARDS PERSONAL TRAINING ETHOS. To encourage, inspire, teach and support clients to achieve their health and fitness aims, in a progressive, entertaining, safe and effective manner. Trainers also need to be inspirational. To do this, they must not only be knowledgeable, fit and healthy looking, but also totally dedicated and involved in getting their clients to reach their goals. I believe there is nothing more inspiring than to see a trainer as hungry as their clients are for success.
rsept.com
Richard Smedleys - Learn to Kitesurf
http://www.rsept.com/learn-to-kitesurf.html
Our aim is to provide expert instruction in kite surfing at beginner level. A weekend course will teach you:. Introduction to kites with a look at different types and sizes. Setting up the kite - lines, bar and harness. Safety - you and other kiters. Launching and landing the kite on the beach. Body dragging and gaining confidence in the water. Water relaunching of the kite. Getting up on the board and riding. Accommodation and food at the Beach Retreat. Instruction with David Sands.
rsept.com
Richard Smedleys - Bootcamp Intensive Training
http://www.rsept.com/bootcamp.html
Our aim is to provide clients with an enjoyable and challenging bespoke training experience that will both improve fitness levels and get results fast. Got bored in the gym and want to reinvigorate and shake up your training regime. Your body has got used to being the way it is even with regular training and you want that elusive further progression. You want to stretch your limits by challenging the boundaries of your comfort zone. Why not see how fit you really are? Navy SEAL style training. Cooking gu...
rsept.com
Richard Smedleys Elite Personal Training Beach Retreat
http://www.rsept.com/london-personal-trainers.html
Our aim is to provide London clients who have stayed at the Beach Retreat with a personal trainer to continue their programme that Richard has designed. Clients might find that on returning to their home that continued support from one of Richard's trainers is necessary until the new regime has become firmly part of their daily life both in their fitness training and the nutritional side of life. 75 minute home or gym session 65. Discounts apply for block bookings. Who is Richard Smedley? Richard's Perso...
rsept.com
About Richard Smedley - Fitness trainer to the stars
http://www.rsept.com/richard-smedley.html
WHO IS RICHARD SMEDLEY. PERSONAL TRAINER TO THE STARS. Richard's client list is like reading a list of who's who in the film and television world. Personal Trainer and Nutritional Coaching. Physical preparation of actors for film, theatre and TV roles. Military Technical Adviser to film and television. Richard's film, television and theatre projects:. LAST OF THE MOHICANS. SMILLA’S FEELING FOR SNOW. ARE YOU TOUGH ENOUGH - DDAY / BBC Production. HENRY V - Royal National Theatre. VARIETY OF POP VIDEOS.
rsept.com
Richard Smedley - What's everyone saying
http://www.rsept.com/interviews.html
Stunt Co-ordinator and Performer. Richard Smedleys home is a sanctuary. His training is second to none, his cooking is exquisite and his hospitality is the icing on the cake. Training and body sculpturing is his passion. He has the ability to transform your life. I highly recommend you contact him, whatever your goals. Editor of Sunday Times, Style magazine fitness section. Do you want to look like Lara Croft? Talking about Richard Smedley in Men's Fitness. An excerpt from a letter to Richard Smedley.