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The Emotional Side of Weight Loss: Getting Rid Of The Excess
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The Emotional Side of Weight Loss. Thursday, April 30, 2009. Getting Rid Of The Excess. I have become a firm believer in getting rid of whatever is not working in my life. I now appreciate. Quality as opposed to quantity. I prefer to have three good friends that I can count on then a life full of meaningless relationships. To the television and started jamming. I realized, right then and there, that she had no back pain and no intentions of killing herself. It took me a minute but I had to cut her off too.
emotionalsideofweightloss.blogspot.com
The Emotional Side of Weight Loss: April 2009
http://emotionalsideofweightloss.blogspot.com/2009_04_01_archive.html
The Emotional Side of Weight Loss. Thursday, April 30, 2009. Getting Rid Of The Excess. I have become a firm believer in getting rid of whatever is not working in my life. I now appreciate. Quality as opposed to quantity. I prefer to have three good friends that I can count on then a life full of meaningless relationships. To the television and started jamming. I realized, right then and there, that she had no back pain and no intentions of killing herself. It took me a minute but I had to cut her off too.
emotionalsideofweightloss.blogspot.com
The Emotional Side of Weight Loss: Eating Healthier Requires Being Emotionally Strong
http://emotionalsideofweightloss.blogspot.com/2009/06/being-emotionally-and-physically-strong.html
The Emotional Side of Weight Loss. Tuesday, June 16, 2009. Eating Healthier Requires Being Emotionally Strong. When I changed my diet, in order to lose weight and be healthier ,many of my friends and relatives treated me like I was, plain old, crazy. They thought It was strange that I consistently read labels before eating stuff and they were sure that my giving up red meat and shellfish, was just a fad. Some of them even tried to tempt and test me with delicious smelling homemade dishes.
emotionalsideofweightloss.blogspot.com
The Emotional Side of Weight Loss: Lost Weight And Lost Love
http://emotionalsideofweightloss.blogspot.com/2009/03/lost-weight-and-lost-love.html
The Emotional Side of Weight Loss. Wednesday, March 11, 2009. Lost Weight And Lost Love. I have to share the story of the friend, of a friend of mine, who was finally successful. At losing the excess weight but then became unsuccessful in her relationship. Prior to the weight loss, she had no idea that he even had a jealous side. She did, however, begin receiving quit a bit of attention from men including. The type of men who, she had no idea, could ever be attracted to her. To be with Joe than be alone.
emotionalsideofweightloss.blogspot.com
The Emotional Side of Weight Loss: February 2009
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The Emotional Side of Weight Loss. Friday, February 27, 2009. Losing Weight: Defying The Haters. Suddenly became very nurturing, sharing snacks and junk food with me, every chance they got. When you first lose weight you look very different to other people. The change is gradual to you but to others, who may not see you that often, it seems like it happened overnight. On the other hand, it took. My parents never once called me too fat or too skinny. They never once admonished me for the amount of foo...
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The Emotional Side of Weight Loss: My Personal Tricks and Tips
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The Emotional Side of Weight Loss. Sunday, March 8, 2009. My Personal Tricks and Tips. This is not a "How To Lose Weight" list. It is simply a list of the different things that have worked for me over the years. 1The first weight loss method I ever used as an adult was counting calories. This method worked very well for me because it was a very simple formula: I ate 1200 calories a day for 11 days and lost 5 lbs. It required a short commitment and the results were accurate. 8 I still use steps but now it...
emotionalsideofweightloss.blogspot.com
The Emotional Side of Weight Loss: June 2009
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The Emotional Side of Weight Loss. Saturday, June 27, 2009. Being A Hottie Is An Option. If you are familiar with any of my previous posts you know that I don't believe that you have to thin or skinny to be attractive or sexy. In order to be a true hottie. You have to be self confident and have a positive. Whichever category you fall into, I suggest that now is the time to begin taking steps to boost your self confidence thereby unleashing your inner and outer Hottie. They often look great too. They ...
emotionalsideofweightloss.blogspot.com
The Emotional Side of Weight Loss: Goal: A Positive Body Image
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The Emotional Side of Weight Loss. Wednesday, March 25, 2009. Goal: A Positive Body Image. I have never been skinny and being skinny has never been my goal. Despite all of the images of waif skinny models and extremely thin actresses, I have been able to keep clear and realistic, personal goals for myself regarding my weight. I know the weight range that I am comfortable with and I know the way that I like to look. And unhappy with his/her body. Being skinny is not synonymous. Let's all work on having a ...
emotionalsideofweightloss.blogspot.com
The Emotional Side of Weight Loss: Burning Calories While Having Fun
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The Emotional Side of Weight Loss. Sunday, April 19, 2009. Burning Calories While Having Fun. Burning Calories doesn't have to be a drag. I have never joined a traditional gym because I think running to no where on a treadmill or riding on a stationary bike without the benefit of beautiful scenery, is the epitome of boring. I especially don't like being indoors when the weather is nice. Instead I have figured out the activities that I enjoy that also burn calories. 6 I take the kids for a swim. Getting R...
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