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Des Moines,Washington Fastpitch Camps LFA

Des Moines,Washington Fastpitch Camps LFA. Monday, October 12, 2009. MsStix 16u of Washington 2009 Fall Northwest Champions. 2009 Fall Northwest Champions. October 2009 ASA weekend Update;. LFA's Ace, Stephanie Shupe of MsStix threw 7 innings to hold a 5-4 lead and Sunny Dorhofer came in to plug the bottom of the 7th in the Championship game and defeated 16u Extreme at the ASA 16u FALL Northwest Championships. LFA - La Serna Fastpitch Academy of Seattle. Tuesday, September 1, 2009. Sonny Dorhofer P, O/F.

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Des Moines,Washington Fastpitch Camps LFA | desmoineswashingtonfastpitchlfa.blogspot.com Reviews

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Des Moines,Washington Fastpitch Camps LFA. Monday, October 12, 2009. MsStix 16u of Washington 2009 Fall Northwest Champions. 2009 Fall Northwest Champions. October 2009 ASA weekend Update;. LFA's Ace, Stephanie Shupe of MsStix threw 7 innings to hold a 5-4 lead and Sunny Dorhofer came in to plug the bottom of the 7th in the Championship game and defeated 16u Extreme at the ASA 16u FALL Northwest Championships. LFA - La Serna Fastpitch Academy of Seattle. Tuesday, September 1, 2009. Sonny Dorhofer P, O/F.

<META> KEYWORDS

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3 no comments

4 coach roger

5 kelly mclaughlin o/f

6 haley haggerty i/f

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9 slap

10 hitting objectives;

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Des Moines,Washington Fastpitch Camps LFA | desmoineswashingtonfastpitchlfa.blogspot.com Reviews

https://desmoineswashingtonfastpitchlfa.blogspot.com

Des Moines,Washington Fastpitch Camps LFA. Monday, October 12, 2009. MsStix 16u of Washington 2009 Fall Northwest Champions. 2009 Fall Northwest Champions. October 2009 ASA weekend Update;. LFA's Ace, Stephanie Shupe of MsStix threw 7 innings to hold a 5-4 lead and Sunny Dorhofer came in to plug the bottom of the 7th in the Championship game and defeated 16u Extreme at the ASA 16u FALL Northwest Championships. LFA - La Serna Fastpitch Academy of Seattle. Tuesday, September 1, 2009. Sonny Dorhofer P, O/F.

INTERNAL PAGES

desmoineswashingtonfastpitchlfa.blogspot.com

1

Des Moines,Washington Fastpitch Camps LFA: October 2009

http://desmoineswashingtonfastpitchlfa.blogspot.com/2009_10_01_archive.html

Des Moines,Washington Fastpitch Camps LFA. Monday, October 12, 2009. MsStix 16u of Washington 2009 Fall Northwest Champions. 2009 Fall Northwest Champions. October 2009 ASA weekend Update;. LFA's Ace, Stephanie Shupe of MsStix threw 7 innings to hold a 5-4 lead and Sunny Dorhofer came in to plug the bottom of the 7th in the Championship game and defeated 16u Extreme at the ASA 16u FALL Northwest Championships. LFA - La Serna Fastpitch Academy of Seattle. Subscribe to: Posts (Atom).

2

Des Moines,Washington Fastpitch Camps LFA: Carly Musser,14u Bull Dogs, 2009-2010 LFA Pitching Camp Most Improved 14u Pitcher

http://desmoineswashingtonfastpitchlfa.blogspot.com/2009/08/carly-musser14u-shn-ll-lfa-camp-most.html

Des Moines,Washington Fastpitch Camps LFA. Monday, August 3, 2009. Carly Musser,14u Bull Dogs, 2009-2010 LFA Pitching Camp Most Improved 14u Pitcher. Carly Musser demonstrates perfection! Starting Pitcher for Bull Dogs Fastpitch 14u. Carly pitched for a 10-5 win last weekends game in May,. Struck out seven batters and made all three outs of the final inning! Thank you for getting Carly off to a great start in fastpitch. We are looking forward to attending LFA Summer Fastpitch Camp along with her mentor,.

3

Des Moines,Washington Fastpitch Camps LFA: September 2009

http://desmoineswashingtonfastpitchlfa.blogspot.com/2009_09_01_archive.html

Des Moines,Washington Fastpitch Camps LFA. Tuesday, September 1, 2009. Washington MsStix 16u building in 2009-2010. 2008 MsStix 18gold Sidewinder Champions. 2010 will be a season for building another future outstanding. 18 Gold program such as the one in 2008, coached by Roger Mosier. The MsStix Purple will hold tryouts for a new 16U team for 2010. This new SBA MsStix 16U team will be coached by Roger Moshier and Kelly Parsons. SBA MsStix 16U and 14A Teams 2010 Roster Selections. Michaela Patton I/F, O/F.

4

Des Moines,Washington Fastpitch Camps LFA: August 2009

http://desmoineswashingtonfastpitchlfa.blogspot.com/2009_08_01_archive.html

Des Moines,Washington Fastpitch Camps LFA. Thursday, August 13, 2009. Slappers can Hit Anything". Coach Adam La Serna. Jessica Mendoza demonstrates the perfect slap hit with the mechanics used in slap hitting. http:/ www.youtube.com/watch? 1 Get fast runners on 1st base. 2 Put Pressure on the defense. 3 Create RBI's with runners in scoring position.Mechanics and Key Fundamentals:"Every good trip starts with a good roadmap and a plan to get there. 1Proper footwork,momentum and footplacement mechanics.

5

Des Moines,Washington Fastpitch Camps LFA: Washington MsStix 16u building in 2009-2010

http://desmoineswashingtonfastpitchlfa.blogspot.com/2009/09/2008-msstix-18gold-sidewinder-champions.html

Des Moines,Washington Fastpitch Camps LFA. Tuesday, September 1, 2009. Washington MsStix 16u building in 2009-2010. 2008 MsStix 18gold Sidewinder Champions. 2010 will be a season for building another future outstanding. 18 Gold program such as the one in 2008, coached by Roger Mosier. The MsStix Purple will hold tryouts for a new 16U team for 2010. This new SBA MsStix 16U team will be coached by Roger Moshier and Kelly Parsons. SBA MsStix 16U and 14A Teams 2010 Roster Selections. Michaela Patton I/F, O/F.

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bainbrideislandfastpitchcampslfa.blogspot.com

BAINBRIDGE ISLAND FASTPITCH -LFA FASTPITCH CAMPS high school sports news: La Serna Fastpitch Academy Founder - LFA

http://bainbrideislandfastpitchcampslfa.blogspot.com/2009/08/about-coach-adam.html

BAINBRIDGE ISLAND FASTPITCH -LFA FASTPITCH CAMPS high school sports news. Monday, August 3, 2009. La Serna Fastpitch Academy Founder - LFA. I trained for the US Marine Weightlifting Team after leaving Quanico Virginia in 1985. I did not make the Wrestling Team that went on to compete for spots on the US Olympic Team, 7 Marines did! It was later, while raising his goddaughter Shay, that Adam. Was my teacher, one of the best in the world on the subject. I learned all I could from Mark and went to other...

puyallupfastpitchacademy.blogspot.com

Graham,WA Fastpitch Camps: August 2009

http://puyallupfastpitchacademy.blogspot.com/2009_08_01_archive.html

Graham,WA Fastpitch Camps. LFA,Adam La Serna Fastpitch Academy Provides Indoor and Outdoor Fastpitch Softball Team Camps and Individual Clinics to Local LL and Recreation USSSA Fastpitch Players of Grayam,Puyallup Elementary,Middle and High Schools. Coach Adam was pitching coach to Alexa Derrick of Emerald Ridge from 2007-2009. Preparing all ages to College and ASA/NSA Junior Olympic Players. Contact:(206)227-9698 Email registration/information to Bodycoach@hotmail.com. Thursday, August 13, 2009. Member ...

puyallupfastpitchacademy.blogspot.com

Graham,WA Fastpitch Camps: Cydni Mason 11 year old, LFA 12u Champions Circle Award

http://puyallupfastpitchacademy.blogspot.com/2009/08/about-coach-adam.html

Graham,WA Fastpitch Camps. LFA,Adam La Serna Fastpitch Academy Provides Indoor and Outdoor Fastpitch Softball Team Camps and Individual Clinics to Local LL and Recreation USSSA Fastpitch Players of Grayam,Puyallup Elementary,Middle and High Schools. Coach Adam was pitching coach to Alexa Derrick of Emerald Ridge from 2007-2009. Preparing all ages to College and ASA/NSA Junior Olympic Players. Contact:(206)227-9698 Email registration/information to Bodycoach@hotmail.com. Sunday, August 2, 2009. For High S...

bainbrideislandfastpitchcampslfa.blogspot.com

BAINBRIDGE ISLAND FASTPITCH -LFA FASTPITCH CAMPS high school sports news: August 2009

http://bainbrideislandfastpitchcampslfa.blogspot.com/2009_08_01_archive.html

BAINBRIDGE ISLAND FASTPITCH -LFA FASTPITCH CAMPS high school sports news. Monday, August 3, 2009. La Serna Fastpitch Academy Founder - LFA. I trained for the US Marine Weightlifting Team after leaving Quanico Virginia in 1985. I did not make the Wrestling Team that went on to compete for spots on the US Olympic Team, 7 Marines did! It was later, while raising his goddaughter Shay, that Adam. Was my teacher, one of the best in the world on the subject. I learned all I could from Mark and went to other...

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desmoineswashingtonfastpitchlfa.blogspot.com

Des Moines,Washington Fastpitch Camps LFA

Des Moines,Washington Fastpitch Camps LFA. Monday, October 12, 2009. MsStix 16u of Washington 2009 Fall Northwest Champions. 2009 Fall Northwest Champions. October 2009 ASA weekend Update;. LFA's Ace, Stephanie Shupe of MsStix threw 7 innings to hold a 5-4 lead and Sunny Dorhofer came in to plug the bottom of the 7th in the Championship game and defeated 16u Extreme at the ASA 16u FALL Northwest Championships. LFA - La Serna Fastpitch Academy of Seattle. Tuesday, September 1, 2009. Sonny Dorhofer P, O/F.

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