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destroying dead endsdocumenting the changes a woman in her early 30's is making to make herself feel better, mentally and physically
http://destroyingdeadends.blogspot.com/
documenting the changes a woman in her early 30's is making to make herself feel better, mentally and physically
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documenting the changes a woman in her early 30's is making to make herself feel better, mentally and physically
destroyingdeadends.blogspot.com
destroying dead ends: 2012 Events...So Far
http://destroyingdeadends.blogspot.com/2012/01/2012-eventsso-far.html
Documenting the changes a woman in her early 30's is making to make herself feel better, mentally and physically. Thursday, January 26, 2012. 2012 Events.So Far. So 2012 is going to full of some new events to participate in as well as some new goals. When I ran my first 5k on Thanksgiving. Without stopping to walk, I knew it was about time to look into some new distances, specifically a 10k race. So the 10k race that I signed up for is the Shamrock Shuffle 10k. Minneapolis Duathlon Medal 2011. I would li...
destroying dead ends: Just a Little Moment
http://destroyingdeadends.blogspot.com/2012/08/just-little-moment.html
Documenting the changes a woman in her early 30's is making to make herself feel better, mentally and physically. Friday, August 31, 2012. Just a Little Moment. Cider As I've grown older, I've strayed away from the flavor of beer and have come to enjoy things a little more sweet. Now this little moment is over. I must de-clutter this kitchen table, wipe down the bathroom counters, and sweep the kitchen floor before she arrives. Subscribe to: Post Comments (Atom). Don't Just Ride, Bike MS. I did it again!
destroying dead ends: February 2013
http://destroyingdeadends.blogspot.com/2013_02_01_archive.html
Documenting the changes a woman in her early 30's is making to make herself feel better, mentally and physically. Tuesday, February 26, 2013. After my last post. I stood in the room, with a step and watched people grab a bar and some weights. Which weights was I supposed to get. I looked at the rack of weights. Ugh! How many weights did I need? If you are curious, the class I tried was a Les Mills Body Pump class.*. Links to this post. Saturday, February 23, 2013. Only 30: A Reality Check. I recently fig...
destroying dead ends: Tough Decision
http://destroyingdeadends.blogspot.com/2012/06/tough-decision.html
Documenting the changes a woman in her early 30's is making to make herself feel better, mentally and physically. Saturday, June 9, 2012. I really haven't been around much here for multiple reasons. After my big half marathon race. SI) in my lower back. I feel like I have strayed too far away from my original goals. So what do I do now? I get my hips fixed, track my food. Eat healthy and whole, run shorter distances faster. I plan on training for the Minneapolis Duathlon. June 10, 2012 at 7:25 AM. Youve ...
destroying dead ends: June 2013
http://destroyingdeadends.blogspot.com/2013_06_01_archive.html
Documenting the changes a woman in her early 30's is making to make herself feel better, mentally and physically. Sunday, June 30, 2013. I know, I know. I never wrote a recap on the last day of my MS 150 ride. It will write it in the next couple of days. I plan on tracking via MyFitnessPal and also using SparkPeople.com. I have yet to come up with something to reward myself with at the end of this challenge. Any ideas? Links to this post. Wednesday, June 12, 2013. I was spending this evening staring at t...
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Shrinking Sara: Weigh-in Wednesday
http://shrinkingsara.blogspot.com/2011/11/weigh-in-wednesday.html
My quest to become a healthy wife, mom, and teacher all while showing my children how to a live a balanced life. Wednesday, November 2, 2011. This is what the scale read today. Honestly, it's not my lowest weight - it's 2.2lbs up from my lowest, but it's been steady here for the past two weeks. I want the number to go down, my activity level to increase, and my food choices to more consistantly healthy. Yesterday I signed up for Mary's ( at Fit, this girl. Jon, Sara, Tyler, and Sophie. Join me on my jour...
Shrinking Sara: Absense Makes the Heart Grow Fonder
http://shrinkingsara.blogspot.com/2011/11/absense-makes-heart-grow-fonder.html
My quest to become a healthy wife, mom, and teacher all while showing my children how to a live a balanced life. Tuesday, November 1, 2011. Absense Makes the Heart Grow Fonder. I apologize for my unexpected blogging absense. I have no good reason - life just got busy. July - spent the weeks soaking up time with my kids. August - school started (as I teach in a year round program), and with a new reading cirruculum and a multiage class work never seems to end. I am ready to welcome November with open arms...
Shrinking Sara: May 2011
http://shrinkingsara.blogspot.com/2011_05_01_archive.html
My quest to become a healthy wife, mom, and teacher all while showing my children how to a live a balanced life. Monday, May 30, 2011. PFP5K (Challenge Hearts and Minds). Do you know that song that gets sung at the end of every Dora episode? The "We did it" song that celebrates the accomplishment of the day? Well, that song has been going through my head repeatedly today - because I DID IT! I completed my first official 5K! Closing in on the finish line. And as Kris would say, "Rawr! The biggest moment f...
Shrinking Sara: February 2011
http://shrinkingsara.blogspot.com/2011_02_01_archive.html
My quest to become a healthy wife, mom, and teacher all while showing my children how to a live a balanced life. Monday, February 21, 2011. My clothes are looser, my belt can be tightened two more notches, and my stomach doesn't extend past my boobs. This journey isn't fast. I think that's part of what makes it more difficult to actually see the change. It's not like chopping off your hair or dying it a drastically different color. I am shrinking Sara! Jon, Sara, Tyler, and Sophie. Better late than never...
Shrinking Sara: April 2011
http://shrinkingsara.blogspot.com/2011_04_01_archive.html
My quest to become a healthy wife, mom, and teacher all while showing my children how to a live a balanced life. Thursday, April 28, 2011. Yesterday I weighed myself. The scale read 170.4. But, as the day went on, I got nervous. Maybe I read it wrong. Maybe it said 174.0. By last night I had convinced myself that because I hadn't worked out in days and I was near or just over my calories all week, that I must have made a mistake. A new set of tens! When I put them on, they fit. It's like when my pants we...
Shrinking Sara: Yearly
http://shrinkingsara.blogspot.com/2011/11/yearly.html
My quest to become a healthy wife, mom, and teacher all while showing my children how to a live a balanced life. Tuesday, November 8, 2011. Roughly a year ago I wrote this:. Recently, I went to the doctor for my yearly exam. It was the first time I’d gone in three years! Crazy how time flies…As I was speaking with the doctor, our conversation went something like this:. Dr: Do you take a calcium supplement? Dr: Do you take a multi-vitamin including vitamin D? Dr: Do you have any concerns? I bring this up,...
Shrinking Sara: SMART Goals
http://shrinkingsara.blogspot.com/2011/11/smart-goals.html
My quest to become a healthy wife, mom, and teacher all while showing my children how to a live a balanced life. Monday, November 7, 2011. I joined a challenge last week that will last through the holidays. Mary, at Fit this, Girl, is heading up the effort - The Reverse Resolution Challenge. I heard Mary speak last August at a PFG One Step, One Breath event and she was real, honest, and encouraging. Here are my goals:. Did you join Mary's reverse resolution challenge? Jon, Sara, Tyler, and Sophie. Watch ...
Shrinking Sara: January 2010
http://shrinkingsara.blogspot.com/2010_01_01_archive.html
My quest to become a healthy wife, mom, and teacher all while showing my children how to a live a balanced life. Sunday, January 10, 2010. I am a wife to one, mother to two, and teacher to many. Jon and I have been married for nearly 8 years. We have two children, Ty (6), and Soph (3 1/2). I teach 3rd and 4th grade (in a multi-age class). Seriously, I love my job! I am 29, live in the suburbs of Minnesota, and am on a mission to get healthy. To read more about my plan to get fit, click here. Mini-Goal #2...
Shrinking Sara: November 2011
http://shrinkingsara.blogspot.com/2011_11_01_archive.html
My quest to become a healthy wife, mom, and teacher all while showing my children how to a live a balanced life. Wednesday, November 9, 2011. Jon, Sara, Tyler, and Sophie. Tuesday, November 8, 2011. Roughly a year ago I wrote this:. Recently, I went to the doctor for my yearly exam. It was the first time I’d gone in three years! Crazy how time flies…As I was speaking with the doctor, our conversation went something like this:. Dr: Do you take a calcium supplement? Dr: Do you have any concerns? I bring th...
Shrinking Sara: Weigh-in Wednesday
http://shrinkingsara.blogspot.com/2011/11/weigh-in-wednesday_09.html
My quest to become a healthy wife, mom, and teacher all while showing my children how to a live a balanced life. Wednesday, November 9, 2011. Jon, Sara, Tyler, and Sophie. Subscribe to: Post Comments (Atom). Watch your thoughts, they become words. Watch your words, they become your actions. Watch your actions, they become habits. Watch your habits, they become character. Watch your character, it becomes your destiny.". Join me on my journey to shrink Sara. Goals - The Long and Short of It. Inspiration (B...
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Destroying Angel Movie
A moving tale of the things we just cannot share with anyone. Rodrigo Garcia, director.
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destroyingdeadends.blogspot.com
destroying dead ends
Documenting the changes a woman in her early 30's is making to make herself feel better, mentally and physically. Sunday, June 30, 2013. I know, I know. I never wrote a recap on the last day of my MS 150 ride. It will write it in the next couple of days. I plan on tracking via MyFitnessPal and also using SparkPeople.com. I have yet to come up with something to reward myself with at the end of this challenge. Any ideas? Links to this post. Wednesday, June 12, 2013. I was spending this evening staring at t...
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Destroying Divinity
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