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How To Stop Telling Your Sad, Sad Story

http://www.rockyourday.com/how-to-stop-telling-your-sad-sad-story

Free 24-page Workbook - 7 Steps To Networking Your Way To A-Listers Fast. Jun 14, 2010. How To Stop Telling Your Sad, Sad Story. All of us have at least one area of our life where we feel trapped (either by an external circumstance or by an internal personality trait/habit), and it’s been dragging us down for years. We feel powerless to change it, and miserable at the prospect of being stuck as a victim for the rest of our lives. You see, we’re really and truly addicted to our sad, sad stories....Taking ...

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My 15 Faves | Fifteen Fave Foods

https://fifteenfavefoods.wordpress.com/my-15-faves

Jump-start fat-burning and life-long fitness by finding just 15 new favorite foods. PJ’s 15 Faves. See what I’m eating. I’m still on the hunt to find a way to share the details (nutritional breakdown, calories, ect.) of what I am eating in real-time. I currently use Fat Secret to track meals, and really like it, but as far I can tell, they don’t have a ‘public’ sharing option. I will update this if/when I find a solution. This smoothie starts by day with a protein punch nearly every day. 1 T flax seed oil.

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A Tiger By Any Other Name… | Fifteen Fave Foods

https://fifteenfavefoods.wordpress.com/2010/02/16/a-tiger-by-any-other-name

Jump-start fat-burning and life-long fitness by finding just 15 new favorite foods. PJ’s 15 Faves. A Tiger By Any Other Name…. Just call me Tiger. That’s my fitness name. I like it. I’m proud of it. And thanks to the Chinese New Year. 8211; I’m keeping it. Now backing up a little more to explain about a ‘fitness name’ why I have one, and why you might want one too. My trainer and fitness coach, PJ Glassey. Designed for survival, not performance. But for now, suffice to say, that a big part of what makes ...

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Welcome | Fifteen Fave Foods

https://fifteenfavefoods.wordpress.com/2009/10/27/welcome-xgymers-2

Jump-start fat-burning and life-long fitness by finding just 15 new favorite foods. PJ’s 15 Faves. If this is the first time you have visited, be sure to read the About. Laquo; How To Pick Your 15 Fave Foods Wisely. Five Ways to Fight Focus Fatigue. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Google account. ( Log Out.

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Restart toward the finish | Fifteen Fave Foods

https://fifteenfavefoods.wordpress.com/2010/06/02/restart-toward-the-finish

Jump-start fat-burning and life-long fitness by finding just 15 new favorite foods. PJ’s 15 Faves. Restart toward the finish. Yes, it’s been a little quiet over here at 15FaveFoods. Probably nobody but me (and perhaps a few wonderful, generous friends and budding fans – thank you) noticed. Regardless – here I am again. And now, I’m ready to. Not finish the blog, but finish this next portion of the journey I started almost exactly a year ago – the jump-starting my fitness and health journey. Making a 100%...

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7 Weeks of Paleo | Fifteen Fave Foods

https://fifteenfavefoods.wordpress.com/2011/09/13/7-weeks-of-paleo

Jump-start fat-burning and life-long fitness by finding just 15 new favorite foods. PJ’s 15 Faves. 7 Weeks of Paleo. I tell you what, there is one thing I don’t do, and that is give up. Get stopped, discouraged, sidetracked, distracted and otherwise engaged, yes. But give up no. Need proof? I’m baaaaack here after a year, and. On my quest for 15 new favorite fat-burning foods. This time I am doing a 7-week Paleo challenge sponsored by Level 4 Crossfit Seattle. Here’s what I ate yesterday:. Oops, almost f...

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PJ’s 15 Faves | Fifteen Fave Foods

https://fifteenfavefoods.wordpress.com/pjs-15-faves

Jump-start fat-burning and life-long fitness by finding just 15 new favorite foods. PJ’s 15 Faves. PJ’s 15 Faves. Here are PJ’s 15 Faves – Take a look at his photo. It’s hard to argue with success. He got me on the road to broccoli. Boy, I used to hate this one, but I can’t get enough of it now! Cooked in ‘BS squared’ (recipe on Xgym website) is my fav, but raw works too in a salad. This is a super food like broccoli. It is also a negative fat food. I put ketchup on almost everything. I use my own re...

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My Progress | Fifteen Fave Foods

https://fifteenfavefoods.wordpress.com/my-progress

Jump-start fat-burning and life-long fitness by finding just 15 new favorite foods. PJ’s 15 Faves. Im smiling, but thats because Im looking at the photographer, not the picture. Now the point is to be able to show some progress in the coming weeks. I haven’t posted my goals yet. Because I am still kind of going back and forth on what I want to say. You know, once it’s out there on the Internets, there. An accomplishment, a real, visible achievment, but also something that seems possible to my monkey-mind.

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I should be embarrassed – if I listened to Lizard Brain, that is | Fifteen Fave Foods

https://fifteenfavefoods.wordpress.com/2010/08/29/i-should-be-embarrassed-if-i-listened-to-lizard-brain-that-is

Jump-start fat-burning and life-long fitness by finding just 15 new favorite foods. PJ’s 15 Faves. I should be embarrassed if I listened to Lizard Brain, that is. Don’t know how many of you are familiar with the Lizard Brain. I will leave some links at the bottom if you want to find out more, but the short and sweet version is – it’s a part of your brain built for survival only, and it’s. Friend to living your dreams or creating breakthroughs. Calls it) I wouldn’t be writing at all. Why? If you love coff...