developmentaldoctor.com

drjenniferhawthorne.com

resources — Jennifer Hawthorne, PsyD

http://www.drjenniferhawthorne.com/resources

Jennifer Hawthorne, PsyD. Center for Healthy Minds. Michael Jervais, Sports Psychologist. Mark Bertin, MD, Developmental Pediatrician. Stress info for teens). US Dept of Education supporting mindfulness and meditation ( blog. Mindfulness talk given to youth ( video. Mind the Bump - Mindfulness and the Brain ( video. Urge Surfing - dealing with strong urge/emotions ( video/meditation. 3 Breathing exercises for anxiety ( video. How to stop yelling at your kids/students ( article. Take a Breath song ( audio.

mindfulnessmeditationnyc.com

Mark Bertin - Mindfulness Meditation New York Collaborative

http://www.mindfulnessmeditationnyc.com/mbsr-nyc-teachers/mark-bertin

Mindfulness Meditation New York Collaborative. Up-Coming 8 Week MBSR Courses NY/NJ/CT/LI/WC. Up-coming Classes for MBSR Alumni. On Going Sitting Groups. About us: Mission Statement. About us: Guidelines for Membership. Training to Teach: What to Know. MBSR Greater NYC Teachers. Elizabeth J. Coleman. Yosef G. Gurevitch. Articles of General Interest. Documentaries related to MBSR. Recommended Books related to MBSR. MBSR Greater NYC Teachers. Reducing Stress at Home with Mindfulness Practice. The presenters...

adultadhdrelationships.blogspot.com

You and Me — and Adult ADHD: Communicating ... Mindfully

http://adultadhdrelationships.blogspot.com/2012/06/communicating-mindfully.html

You and Me — and Adult ADHD. A blog by internationally renowned author Gina Pera dedicated to exploring Adult ADHD, especially its impact on relationships. Tuesday, June 5, 2012. Communicating . Mindfully. This month's guest post comes to you from Mark Bertin, MD. A developmental pediatrician and author of. The Family ADHD Solution: A Scientific Approach to Maximizing Your Child’s Attention and Minimizing Parental Stress. 8211; G.P. Whether speaking or listening, we can hone our ability to communicate as...

mindful.org

7 Ways to Take Control of Your Tech Habits - Mindful

http://www.mindful.org/in-body-and-mind/7-ways-to-take-control-of-your-tech-habits

Mindful is a mission-driven non-profit. We’re dedicated to inspiring, guiding, and connecting anyone who wants to explore mindfulness to enjoy better health, more caring relationships, and a compassionate society. Body & Mind. Love & Relationships. Your guide to a healthy mind and healthy life. 7 Ways to Take Control of Your Tech Habits. You are smarter than your phone. Dr. Mark Bertin on how we can use technology for cultivating awareness instead of distraction. July 1, 2015. In spite of how it often fe...

addmindfulness.com

Books, Articles, and Sites: ADHD, Mindfulness, Creativity » ADD Mindfulness

http://addmindfulness.com/books

Books, Articles, and Sites: ADHD, Mindfulness, Creativity. Holistic ADHD Treatment Information. ADHD Wellness Services: Doctors, Associations, and Agencies. Ways Coaching Can Help. College and Graduate Students. Working Professionals and Adult ADHD. Meditation and ADHD: General Guidelines. Creativity & Career Coaching. Let’s Talk - 347-508-2256. PhD(c), MSN, RN, CNE, BC. Books, Articles, and Sites: ADHD, Mindfulness, Creativity. There are so many helpful books, sites, and articles. These are just a few&#...

mindfulnessmeditationnyc.org

Mark Bertin - Mindfulness Meditation New York Collaborative

http://www.mindfulnessmeditationnyc.org/mbsr-nyc-teachers/mark-bertin

Mindfulness Meditation New York Collaborative. Up-Coming 8 Week MBSR Courses NY/NJ/CT/LI/WC. Up-coming Classes for MBSR Alumni. On Going Sitting Groups. About us: Mission Statement. About us: Guidelines for Membership. Training to Teach: What to Know. MBSR Greater NYC Teachers. Elizabeth J. Coleman. Yosef G. Gurevitch. Articles of General Interest. Documentaries related to MBSR. Recommended Books related to MBSR. MBSR Greater NYC Teachers. Reducing Stress at Home with Mindfulness Practice. The presenters...

mbsrnyc.org

Mark Bertin - Mindfulness Meditation New York Collaborative

http://www.mbsrnyc.org/mbsr-nyc-teachers/mark-bertin

Mindfulness Meditation New York Collaborative. Up-Coming 8 Week MBSR Courses NY/NJ/CT/LI/WC. Up-coming Classes for MBSR Alumni. On Going Sitting Groups. About us: Mission Statement. About us: Guidelines for Membership. Training to Teach: What to Know. MBSR Greater NYC Teachers. Elizabeth J. Coleman. Yosef G. Gurevitch. Articles of General Interest. Documentaries related to MBSR. Recommended Books related to MBSR. MBSR Greater NYC Teachers. Reducing Stress at Home with Mindfulness Practice. The presenters...

mbsrnyc.com

Mark Bertin - Mindfulness Meditation New York Collaborative

http://www.mbsrnyc.com/mbsr-nyc-teachers/mark-bertin

Mindfulness Meditation New York Collaborative. Up-Coming 8 Week MBSR Courses NY/NJ/CT/LI/WC. Up-coming Classes for MBSR Alumni. On Going Sitting Groups. About us: Mission Statement. About us: Guidelines for Membership. Training to Teach: What to Know. MBSR Greater NYC Teachers. Elizabeth J. Coleman. Yosef G. Gurevitch. Articles of General Interest. Documentaries related to MBSR. Recommended Books related to MBSR. MBSR Greater NYC Teachers. Reducing Stress at Home with Mindfulness Practice. The presenters...

bellamenti.com

Keep Calm and Mom (or Dad) On « BellaMenti

http://www.bellamenti.com/keep-calm-and-mom-or-dad-on

Laquo; 5 Steps to Wind Down and Fall Asleep. Keep Calm and Mom (or Dad) On. Mindfulness Strategies for ADHD Parents: Dealing with Stress. Written by Mark Bertin, M.D. To read the original article click here. Mindfulness for ADHD Stress. The traditional definition of mindfulness. Mindfulness can be very restful and peaceful, especially if you use it as a break from a busy schedule. It can also be very challenging it’s hard to quiet your mind for 15 whole minutes! How Does It Work? Meditation classes are a...