cddarnell.blogspot.com
Health Unscripted: July 2011
http://cddarnell.blogspot.com/2011_07_01_archive.html
A real-life journey toward healthy living. Tuesday, July 12, 2011. One snack that I love is Planters NUT-rition trail mixes. They come in small snack bags, and they are the perfect mixture of sweet and salty. Their energy mix is my favorite ( http:/ www.planters.com/varieties.aspx. But they can get kinda expensive - I guess eating two packs a day can do that. What are some creative healthy snacks that you make to keep the junk food cravings at bay? Wednesday, July 6, 2011. Too busy not to pursue health.
josephrbrewer.blogspot.com
The Journey: June 2008
http://josephrbrewer.blogspot.com/2008_06_01_archive.html
This is why seeking God, my Lord and Savior Jesus Christ, is my main goal in life. I hope that you will join me in seeking after God. Whether you believe what I believe or not, I invite you to check back and follow along as I tell my life story and journey from a non-believer to a believer. Monday, June 16, 2008. To Trust or Not to Trust! We know what we believe. But, do we believe what we know? If only we could answer with an unqualified yes. If only our faith came close to equaling our knowledge. The G...
cddarnell.blogspot.com
Health Unscripted: August 2011
http://cddarnell.blogspot.com/2011_08_01_archive.html
A real-life journey toward healthy living. Thursday, August 18, 2011. Running for a purpose. I am training for the first 5k of my life, thanks to my beautiful friend Deondra Scott. So the community is pulling together and holding a 5k in her honor on September 10 at Frank Liske Park in Concord, NC - to raise money to cover the mountainous medical bills and to support her as she continues pursuing her dreams. So how is that for a health goal? Or post in the comments. Wednesday, August 17, 2011. So lately ...
cddarnell.blogspot.com
Health Unscripted: March 2011
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A real-life journey toward healthy living. Thursday, March 17, 2011. Okay, so I'm taking these pillars out of order. The next pillar should be living foods (certainly an important topic), but we're going to discuss Pillar 7 - coping with stress. Lately, God has opened doors of opportunities for me in writing. Some worked out, some didn't. Last week, I got another assignment from a print publication and, while it's incredibly exciting, it's also scary. In the evening, I would randomly remember an offense ...
cddarnell.blogspot.com
Health Unscripted: Gents, Take a Walk...
http://cddarnell.blogspot.com/2011/04/gents-take-walk.html
A real-life journey toward healthy living. Tuesday, April 12, 2011. Gents, Take a Walk. I've never been much of a runner. Sprinter, maybe, but not an endurance runner. I can still recall my sixth grade field day. Students signed up for different events like the 100-yard dash, long jump, and obstacle course (I got 1st place! I'm not sure why my parents let me do it, but I signed up for the endurance run. Compare two minutes with thirty minutes - I'm not feeling so great. It reminds me of a verse in James ...
cddarnell.blogspot.com
Health Unscripted: A morning meal to remember
http://cddarnell.blogspot.com/2011/08/morning-meal-to-remember.html
A real-life journey toward healthy living. Wednesday, August 17, 2011. A morning meal to remember. In the immediacy of a rushed morning, the main thing I forgo is usually breakfast. And guess what breakfast is.the most important meal of the day. Ugh. So, my breakfast are now including the following:. Kale lightly sauteed in water (learned that one from my awesome health coach, Theresa Caveney). Eggs I either do it fried or scrambled - scrambled is more fun because I like to add onions and peppers). Runni...
cddarnell.blogspot.com
Health Unscripted: Drink up!
http://cddarnell.blogspot.com/2012/02/drink-up.html
A real-life journey toward healthy living. Wednesday, February 15, 2012. A year ago, I wanted to start a blog documenting a real-life approach to healthy living - healthy physically, mentally and spiritually. The following is one of my first posts, based on a book that God used to initially inspire me. The first pillar in Seven Pillars of Health. One example is in John 4. Jesus got tired (what? And sat down by a well. A Samaritan woman walked up and began to draw water. First of all, Jews didn...I can...
cddarnell.blogspot.com
Health Unscripted: February 2012
http://cddarnell.blogspot.com/2012_02_01_archive.html
A real-life journey toward healthy living. Wednesday, February 15, 2012. A year ago, I wanted to start a blog documenting a real-life approach to healthy living - healthy physically, mentally and spiritually. The following is one of my first posts, based on a book that God used to initially inspire me. The first pillar in Seven Pillars of Health. One example is in John 4. Jesus got tired (what? And sat down by a well. A Samaritan woman walked up and began to draw water. First of all, Jews didn...I can...
cddarnell.blogspot.com
Health Unscripted: Toxic Thoughts
http://cddarnell.blogspot.com/2011/05/toxic-thoughts.html
A real-life journey toward healthy living. Thursday, May 12, 2011. The other night I was lying in bed again, exhausted but wide awake. My mind was whirling with random thoughts, most of them negative and most of them meaningless. It was like my mind was controlled by a separate entity – but not by me. I couldn’t seem to turn off the thoughts ping-ponging through my head. You’ll never change. As soon as you’re faced with a difficult situation, you’ll fail. You’re so stupid. You don’t fit in. Those thought...
cddarnell.blogspot.com
Health Unscripted: Easy Eats
http://cddarnell.blogspot.com/2011/07/easy-eats.html
A real-life journey toward healthy living. Tuesday, July 12, 2011. One snack that I love is Planters NUT-rition trail mixes. They come in small snack bags, and they are the perfect mixture of sweet and salty. Their energy mix is my favorite ( http:/ www.planters.com/varieties.aspx. But they can get kinda expensive - I guess eating two packs a day can do that. What are some creative healthy snacks that you make to keep the junk food cravings at bay? Subscribe to: Post Comments (Atom).