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dezirae | Lift heavy. Eat clean. Train…in a bun.Lift heavy. Eat clean. Train...in a bun.
http://dezirae702.wordpress.com/
Lift heavy. Eat clean. Train...in a bun.
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dezirae | Lift heavy. Eat clean. Train…in a bun. | dezirae702.wordpress.com Reviews
https://dezirae702.wordpress.com
Lift heavy. Eat clean. Train...in a bun.
dezirae702.wordpress.com
August | 2013 | dezirae
https://dezirae702.wordpress.com/2013/08
Monthly Archives: August 2013. August 2, 2013. So some of you may be reading my food log and seeing Greens First and Spirulina every morning before breakfast, and wondering what the heck I’m putting in my body. So I thought I’d explain it. In comes Greens First. So what is it? A gluten free, nutrient-rich, phytonutrient and antioxidant super-food that helps you maintain a highly alkaline body. As some of you may or may not know, our body has a natural PH balance, and the things we do. Yup, it’s that good).
July | 2013 | dezirae
https://dezirae702.wordpress.com/2013/07
Monthly Archives: July 2013. Don’t call it a comeback (Pt. 2). July 27, 2013. Hey gang. So I hope you all enjoyed my first post on the carb comeback. But I’m sure it left a few of you cursing me and waving fists at your computer screen out of pure frustration and confusion. But we’ve been told not to eat carbs. Carbs are the enemy! Don’t fret my sweets, I will now guide you to your successful life in harmony with carby goodness. It’s all about the sources (see Part 1). What can often happen with a lo...
In’N’Out | dezirae
https://dezirae702.wordpress.com/2013/04/26/innout
8220;Don’t call it a comeback… (Pt. 1) →. April 26, 2013. No, unfortunately, I’m not talking about the delicious burger joint. Though, that does sound tasty right now! My gain or loss could be your salvation LOL. But so, in my reading I came across a phrase that really stuck with me: “Don’t count calories, but calories count.”. But maybe you’re taking in too many calories. I know, doesn’t seem possible on a clean diet – But oh, it is. Bye bye strength numbers! Happy Eating my good friends! Address never ...
My Green Mornings | dezirae
https://dezirae702.wordpress.com/2013/08/02/my-green-mornings
Don’t call it a comeback (Pt. 2). August 2, 2013. So some of you may be reading my food log and seeing Greens First and Spirulina every morning before breakfast, and wondering what the heck I’m putting in my body. So I thought I’d explain it. In comes Greens First. So what is it? A gluten free, nutrient-rich, phytonutrient and antioxidant super-food that helps you maintain a highly alkaline body. As some of you may or may not know, our body has a natural PH balance, and the things we do. 1 dash cinnamon ...
Whoa…I’m on the web! | dezirae
https://dezirae702.wordpress.com/2013/04/24/whoa-im-on-the-web
Whoa…I’m on the web! April 24, 2013. And it just so happens I’m rocking the doughnut today! Can’t wait to hit up the gym and get my #wod on, in the doughnut….full rom. Rx’d. Let’s do this. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out.
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Training diaries week 1… | Matt Heighes Nutrition
https://matth702.wordpress.com/2013/06/20/training-diaries-week-1/comment-page-1
The Mighty Matticorn's Diet. June 20, 2013. Training diaries week 1…. Me getting jacked up after a killer games training session! Its been 2 days since my last beer, I think I may be losing it… The cool crisp taste that would usually greet me upon entering my home has now become just a distant memory…Training for the Crossfit Games 2014 has taking it’s toll on me and I don’t know how much further I can go…. Being sober now has given me a new perspective on life…. Not really, it still sucks! 2: “Lea...
I’M BACK With INTENSITY! | Matt Heighes Nutrition
https://matth702.wordpress.com/2014/05/06/im-back-with-intensity
The Mighty Matticorn's Diet. May 6, 2014. I’M BACK With INTENSITY! The definition of intensity…. In ten si ty. In ten si ties. Me with no gains. It’s been a long time since my last post and I’m very sorry. I’m back for pretty much the only reason people start blogs to begin with. To whine and complain.🙂. Today’s topic will be on intensity and lack of it. As a coach I can not magically jump into your body and do the work for you (not that I’d do any better have you seen the shape I’m in? 2 gluten filled ...
You have to want it more than me… | Matt Heighes Nutrition
https://matth702.wordpress.com/2014/08/19/you-have-to-want-it-more-than-me
The Mighty Matticorn's Diet. August 19, 2014. You have to want it more than me…. That moment when you walk into the gym, the smell of sweat, blood, snot, drool fills your nostrils, children run wild unencumbered by rules, free to do what they want! Hate yourself enough to change! I receive a few odd glances for telling one of our larger gym members that he was beautiful. I guess that sort of thing is only appropriate on social media where it blankets a larger demographic, either way I’m jacked ...I’...
Belt Up!? | The Ev Daily Special
https://everettb702.wordpress.com/2013/07/16/belt-up/comment-page-1
The Ev Daily Special. Nutrition isn't just about hot dogs and jelly beans…. And He’s Back Talking About WRIST WRAPS! July 16, 2013. And He’s Back Talking About WRIST WRAPS! 5 thoughts on “ Belt Up! July 16, 2013 at 6:01 pm. And how heavy is heavy enough to need a belt? Is there a higher risk of injury without a belt? July 16, 2013 at 9:23 pm. July 16, 2013 at 6:53 pm. I’ve noticed it’s mostly the guys that wear the weight belts. Is there a reason more guys than girls wear them? July 16, 2013 at 9:06 pm.
Facts vs. Facts? | The Ev Daily Special
https://everettb702.wordpress.com/2013/04/25/facts-vs-facts
The Ev Daily Special. Nutrition isn't just about hot dogs and jelly beans…. My Name Is Everett Bates And I Believe In Fitness…. →. Facts vs. Facts? April 25, 2013. This has absolutely no relation to this post….Side note I bet he is Carb Backloading here! Max Upper Day Menu! Post Workout Shake (12:00pm):. 2 Scoops Progenex More Muscle (31g PRO/11g CARB). 4 oz Chicken Breast (28g PRO/3g CARB from marinade). 4 oz Flank Steak (23g PRO/3g CARB from marinade). 2 oz Beef Jerky (18g PRO/6g CARB ). You are commen...
A Little Bit Of Background…. | The Ev Daily Special
https://everettb702.wordpress.com/2013/04/24/a-little-bit-of-background
The Ev Daily Special. Nutrition isn't just about hot dogs and jelly beans…. Backloading Basics →. A Little Bit Of Background…. April 24, 2013. Mark Bell before doing the Carb Nite Diet. Mark Bell after doing the Carb Nite Diet. Backloading Basics →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Google account. ( Log Out.
Breakfast Is The Most Important Meal Of The Day….Right??? | The Ev Daily Special
https://everettb702.wordpress.com/2013/05/04/breakfast-is-the-most-important-meal-of-the-day-right
The Ev Daily Special. Nutrition isn't just about hot dogs and jelly beans…. Working Out vs. Training →. Breakfast Is The Most Important Meal Of The Day….Right? May 4, 2013. There was a lot of interest in what a Bacon Burger Dog actually looked like….Well here it is in ALL of its glory! In one sentence to sum up all of what I wrote above is… Everyday the body starts as a fat-burning machine! Max Effort Upper Training Day Menu…. 2 Scoop Progenex More Muscle (31g PRO/9g CARB). Snack/Early Dinner 1 ( 5:31pm):.
Working Out vs. Training | The Ev Daily Special
https://everettb702.wordpress.com/2013/05/07/working-out-vs-training
The Ev Daily Special. Nutrition isn't just about hot dogs and jelly beans…. Breakfast Is The Most Important Meal Of The Day….Right? And He’s Back Talking About WRIST WRAPS! Working Out vs. Training. May 7, 2013. A member writes this on a whiteboard everyday. Do whatever it takes to motivate yourself! Everyone will have a difference of opinion on what is right, and since opinions are like. Dynamic Upper Training Day Menu. 5 Shots of Starbucks Espresso (5:00am). Post Workout Shake (12:00pm). 1/2 Cup White ...
everettb702 | The Ev Daily Special
https://everettb702.wordpress.com/author/everettb702
The Ev Daily Special. Nutrition isn't just about hot dogs and jelly beans…. July 16, 2013. And He’s Back Talking About WRIST WRAPS! July 1, 2013. Work out gear questions. Sooooooooooo first topic is Wrist Wraps. We can talk about movements, reasons, injuries…….anything that relates even recommended brands. 3, 2, 1 ASK AWAY! Working Out vs. Training. May 7, 2013. A member writes this on a whiteboard everyday. Do whatever it takes to motivate yourself! Dynamic Upper Training Day Menu. Greens (2g PRO/ 3g CA...
April | 2013 | The Ev Daily Special
https://everettb702.wordpress.com/2013/04
The Ev Daily Special. Nutrition isn't just about hot dogs and jelly beans…. Monthly Archives: April 2013. My Name Is Everett Bates And I Believe In Fitness…. April 30, 2013. Ok who doesn’t feel that way…. If you don’t think the title of today’s blog is funny then you haven’t seen Pain and Gain yet….If that is the case go watch it so you can laugh too. Dynamic Upper Training Day Menu:. 5 Shots of Starbucks Espresso (5g CARB) (5:00am). 4 oz 3 oz Grassfed Hamburger Patties ( 37g PRO). Facts vs. Facts? You m...
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Blog de dezirable - Blog de dezirable - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Si tu lit mon blog donc tu 7 se ke je pen. Punk is not dead =)? Mise à jour :. C'est quoi l'amitié. L'amitié est un etat d'esprit cet un truk . Un ami ma dit que les fille aime les ''bad. Abonne-toi à mon blog! Bon ok je me prezente dezirable j'écris se texte pour les gens sympa se ki veulent etre amical je nik les chakal et les pedal 7tai dezirale. Ou poster avec :. Posté le dimanche 22 janvier 2012 18:52. Ajouter cette vidéo à mon blog. Ou poster avec :.
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Welcome to my website! Thank you for stopping by and taking some time to look around. I LOVE to sing and nothing would give me greater joy than to sing at your upcoming special event. I would love to share my love of singing with you at your next corporate event, birthday, wedding or other special occasion Feel Free to Contact me for any legitimate contact concerning scheduling me for an event.Please! It takes too much time to sort through it all. I am not going to buy anything that comes from SPAM!
I Love to Sing | Singing Notes
Let Me Sing For You. Blog and More Info. Let Me Sing For You. Blog and More Info. Let Me Sing For You. Blog and More Info. I LOVE to sing and nothing would give me greater joy than to sing at your upcoming special event. I would love to share my love of singing with you at your next corporate event, birthday, wedding or other special occasion. Feel Free to Contact me for any legitimate contact concerning scheduling me for an event. Upcoming Event Dec 17th 2015 -Sparks, NV. I Love to Sing!
dezirae | Lift heavy. Eat clean. Train…in a bun.
Lift heavy. Eat clean. Train.in a bun. August 2, 2013. So some of you may be reading my food log and seeing Greens First and Spirulina every morning before breakfast, and wondering what the heck I’m putting in my body. So I thought I’d explain it. It’s two-fold … Continue reading →. Don’t call it a comeback (Pt. 2). July 27, 2013. 8220;Don’t call it a comeback… (Pt. 1). July 24, 2013. 8220;cuz we’ve been here all along.” You know the saying. You know what I’m talking about ;). April 26, 2013. The OG vers...
Dezirai♥Batman
Three piece ring sets by DAINTYmeBOUTIQUE. I reblog this every time I see it, because it’s one of life’s hardest lessons. My two favs in one post! When it comes to embarking on the journey of parenthood, lots of millennials are saying, “Thanks but, no, thanks.“ To find out why so many young people are eschewing tradition, we solicited dozens of responses from people of all identities. From financial to biological concerns, their reasons were myriad — and all equally valid. And very, very telling. We live...
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