diabetesagenda.blogspot.com

My Diabetes Journal

Tuesday, August 24, 2010. Wherever you go in the world Mom's are the same. You must listen to it! Tuesday, May 18, 2010. Finally, I got it done. Three of my wisdom teeth got extracted and still having pain. I took local anethesia for that. I am still under pain medication and antibiotics. Monday, May 3, 2010. Results of Weighted Hula hoop. After a month of weighted hula hoop exercise. 1It is fun exercise, my husband is also doing it. 2 I do it 10 minutes in the morning and 10 minutes in the evening.

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Tuesday, August 24, 2010. Wherever you go in the world Mom's are the same. You must listen to it! Tuesday, May 18, 2010. Finally, I got it done. Three of my wisdom teeth got extracted and still having pain. I took local anethesia for that. I am still under pain medication and antibiotics. Monday, May 3, 2010. Results of Weighted Hula hoop. After a month of weighted hula hoop exercise. 1It is fun exercise, my husband is also doing it. 2 I do it 10 minutes in the morning and 10 minutes in the evening.

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5 wisdom teeth extraction

6 weighted hula hoop

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8 sugars

9 2 fenugreek seeds

10 3 cinnamon

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My Diabetes Journal | diabetesagenda.blogspot.com Reviews

https://diabetesagenda.blogspot.com

Tuesday, August 24, 2010. Wherever you go in the world Mom's are the same. You must listen to it! Tuesday, May 18, 2010. Finally, I got it done. Three of my wisdom teeth got extracted and still having pain. I took local anethesia for that. I am still under pain medication and antibiotics. Monday, May 3, 2010. Results of Weighted Hula hoop. After a month of weighted hula hoop exercise. 1It is fun exercise, my husband is also doing it. 2 I do it 10 minutes in the morning and 10 minutes in the evening.

INTERNAL PAGES

diabetesagenda.blogspot.com

1

My Diabetes Journal: SUGARS!!!

http://diabetesagenda.blogspot.com/2010/03/sugars.html

Monday, March 22, 2010. What a sweet Ingredient! Except for people with diabetes. It is not diabetic people's friend. It is kind of condiment, it is NOT a food for me anymore. Who doesn't like pastries fresh from the oven, pies, cookies.the list goes on. It is empty calories and lot of carbs for diabetic people, blood sugar will shooooot up. Should we completely avoid it, I can say NO. Look for alternative form of sugar. Fruits to the rescue. Yummy fruits to satisfy the sweet tooth. Spring is in the air!

2

My Diabetes Journal: November 2009

http://diabetesagenda.blogspot.com/2009_11_01_archive.html

Sunday, November 22, 2009. I recently discovered about health benefits of sea salt. What is the difference? Sea salt is made from evaporating sea water in a natural way, that's preserving all minerals and table salt is a refined one and in the process lost all the minerals. What about Iodine? Yes it is necessary for the body. I discovered that Hain pure foods is making sea salt with Iodine and I added recently that to my pantry. Wednesday, November 18, 2009. Turn your exercise into Money. 1 cup chana dal.

3

My Diabetes Journal: April 2010

http://diabetesagenda.blogspot.com/2010_04_01_archive.html

Sunday, April 11, 2010. Weekend Movie Julie and Julia. Yes, I absolutely loved the movie. I was in France as a graduate student for 5 years. I learnt to eat and cook French food. I love those cheeses, pastries and their passion for eating GOURMET food, yet they are not FAT! Reason, good and healthy food, home cooked, less portion sizes, and exercise, the walk they get in everyday life. Monday, April 5, 2010. Http:/ www.amazon.com/Empower-Cardio-Core-Hoop-DVD/dp/B001LRWZFE. Subscribe to: Posts (Atom).

4

My Diabetes Journal: Weekend Movie Julie & Julia

http://diabetesagenda.blogspot.com/2010/04/weekend-movie-julie-julia.html

Sunday, April 11, 2010. Weekend Movie Julie and Julia. Yes, I absolutely loved the movie. I was in France as a graduate student for 5 years. I learnt to eat and cook French food. I love those cheeses, pastries and their passion for eating GOURMET food, yet they are not FAT! Reason, good and healthy food, home cooked, less portion sizes, and exercise, the walk they get in everyday life. Subscribe to: Post Comments (Atom). Weekend Movie Julie and Julia. View my complete profile.

5

My Diabetes Journal: September 2009

http://diabetesagenda.blogspot.com/2009_09_01_archive.html

Monday, September 14, 2009. My weight on 09/14/09. I weighed myself today morning it is 160.6. I am happy for this small progress. I am trying to purchase a new Hula hoop. Thursday, September 10, 2009. My Food Dairy 9/10/09. Breakfast: oats cooked in skim milk, flavored with cinnamon and topped with walnuts. Lunch: Fresh mint leaves pulao and yogurt. Dinner: 2 slices of whole wheat bread, broccoli, red bell pepper with eggs. Snacks: carrots and apples. Tuesday, September 8, 2009. Anyone for HULA HOOP!

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