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Health | Diana Wright Nutrition
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Working Towards Better Health – Nutritional Therapy. July 20, 2015. This vital resource should be treated with the respect it deserves. 10 important points to remember about drinking more water. Most all foods have water in them but fruit and vegetables (e.g. oranges, tomatoes, coconuts, peppers and cucumbers) contain the most water. We get most of our water by drinking and eating, but some metabolic reactions produce water as well. Our bodies require extra water in hot weather or when we have fevers whe...
blog.dianawright.co.uk
health | Diana Wright Nutrition
https://blog.dianawright.co.uk/tag/health
Working Towards Better Health – Nutritional Therapy. July 20, 2015. This vital resource should be treated with the respect it deserves. 10 important points to remember about drinking more water. Most all foods have water in them but fruit and vegetables (e.g. oranges, tomatoes, coconuts, peppers and cucumbers) contain the most water. We get most of our water by drinking and eating, but some metabolic reactions produce water as well. Our bodies require extra water in hot weather or when we have fevers whe...
blog.dianawright.co.uk
Diana Wright | Diana Wright Nutrition
https://blog.dianawright.co.uk/author/dianawright59
Working Towards Better Health – Nutritional Therapy. Author Archives: Diana Wright. July 20, 2015. This vital resource should be treated with the respect it deserves. 10 important points to remember about drinking more water. Most all foods have water in them but fruit and vegetables (e.g. oranges, tomatoes, coconuts, peppers and cucumbers) contain the most water. We get most of our water by drinking and eating, but some metabolic reactions produce water as well. Our bodies require extra water in hot wea...
creatifdesign.uk
Creatif Design ~ Graphic Design, Bucks
http://www.creatifdesign.uk/profile.html
Graphic Design involves using visual material to relate ideas. That's where Creatif Design. I am Kathryn Osborn and I have been creating designs for more than 20 years. I started out with a HND from York College in 1988 and I have produced worked for a diverse range of clients from start-ups to UK and international companies, gaining a wealth of professional experience along the way. Diana Wright - Nutritional Therapist. Chalfont Kitchens and Bedrooms - Bathrooms too. Seer Green and Jordans Society.
dianawrightnutrition.blogspot.com
Diana Wright - Food Science and Nutrition: Christmas Spices...
http://dianawrightnutrition.blogspot.com/2013/11/christmas-spices.html
November 26, 2013. Christmas is here once again and its all sparkle and lots of goodies to eat and drink. This is when we get our bottles of spices out for the traditional Christmas cake and pudding and mince pies. However, is any of this good for us? Most of all, they were ‘Fit for the King’ being given in worship of the birth of Jesus by those who visited Him in those few days after being born in the manger. Here are a few more nutritional facts about spices. 8211; contains many chemical compounds that...
dianawrightnutrition.blogspot.com
Diana Wright - Food Science and Nutrition: October 2012
http://dianawrightnutrition.blogspot.com/2012_10_01_archive.html
October 25, 2012. Summer 2012 - working towards better health. Super Powered Mackerel Couscous (serves 3-4). 2 1/2 tbsp Olive Oil. 1 tsp Ground Cumin. 1/2 head Broccoli, cut into florets
. 5 Fillets Smoked Mackerel. 80g Hazelnuts, toasted and roughly chopped. 75g Dried Apricots, roughly chopped. 2 tbsp toasted seeds (sunflower, pumpin, sesame). 2 tbsp finely chopped dill. Put the couscous in a large bowl and stir in the oil, cumin and the zest and juice of half a lemon. 2 Salmon Fillets
. 1 Green Pepper,...
dianawrightnutrition.blogspot.com
Diana Wright - Food Science and Nutrition: ARE YOU NOT SWEET ENOUGH?
http://dianawrightnutrition.blogspot.com/2014/07/are-you-not-sweet-enough.html
July 01, 2014. ARE YOU NOT SWEET ENOUGH? That shows how old I am! Don’t eat on the run and sit down with your friends and families to eat. It’s more enjoyable and you actually eat less ,digest better and your food gives you more energy.(ref 3). So how MUCH can we eat and what CAN we eat? That means for a woman 40-50gms and 60 to 70gms a day. You can measure this by assuming 1 medium teaspoon of sugar is 5 gms. So that means 8 to 10 teaspoons of sugar for a woman. And 12 to 14 teaspoons for a man. Fructos...
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Diana Wright - Food Science and Nutrition: Fertility
http://dianawrightnutrition.blogspot.com/2014/05/fertility.html
May 21, 2014. Fruits and vegetables not only deliver a wealth of vitamins and minerals, they’re also overflowing with free-radical-busting micro nutrients, like phytochemicals and antioxidants. (Free radicals are harmful molecules that sneak into the body on the heels of everything from sunlight to car exhaust and can damage the ova, sperm, and reproductive organs). Can also be found in nuts and seeds. WATCH OUT FOR LISTERIA:. Listeria is a harmful bacterium found in ready-to-eat meats, soft cheeses, and...
dianawrightnutrition.blogspot.com
Diana Wright - Food Science and Nutrition: April 2013
http://dianawrightnutrition.blogspot.com/2013_04_01_archive.html
April 25, 2013. Vegan Diet - Health Benefits. Mushroom and pumpkin couscous (serves 4). 4tbsp Extra Virgin Olive Oil. 300g Japanese pumpkin or butternut squash, diced. 3 cloves garlic, crushed. 8-10 leaves sage, finely chopped. 1 sachet Miso Bouillon Paste. 1 lemon juice and zest. Fried sage leaves, optional. Place the mushrooms in a bowl and cover with 250ml of warm water. Allow to soak for 5-10 minutes until softened. Pasta with Pesto, Broccoli & Pine Nuts (serves 2). 2 tbsp vegan pesto. Spinach Quiche...