diane4yoga4life.org.uk

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You don’t have to be a bohemian hippy or a woman to enjoy the benefits of yoga. Yoga was designed for men, by men and has evolved to suit the needs of the western world. For a sense of self. As we go through life, we can find ourselves overloaded: work, job hunting, demands from family and friends, sickness, stress or other worries. Often it seems that there are not enough hours in the day. Happily, we are given a few gifts to help us cope. Yoga is perfect for:. Enhancing health and wellbeing. The beauty...

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Untitled Document | diane4yoga4life.org.uk Reviews

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You don’t have to be a bohemian hippy or a woman to enjoy the benefits of yoga. Yoga was designed for men, by men and has evolved to suit the needs of the western world. For a sense of self. As we go through life, we can find ourselves overloaded: work, job hunting, demands from family and friends, sickness, stress or other worries. Often it seems that there are not enough hours in the day. Happily, we are given a few gifts to help us cope. Yoga is perfect for:. Enhancing health and wellbeing. The beauty...

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1 welcome

2 benefits

3 improving your posture

4 overcoming stress

5 coping with pregnancy

6 creating energy

7 for everyone

8 class in tenterden

9 coupons

10 reviews

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Untitled Document | diane4yoga4life.org.uk Reviews

https://diane4yoga4life.org.uk

You don’t have to be a bohemian hippy or a woman to enjoy the benefits of yoga. Yoga was designed for men, by men and has evolved to suit the needs of the western world. For a sense of self. As we go through life, we can find ourselves overloaded: work, job hunting, demands from family and friends, sickness, stress or other worries. Often it seems that there are not enough hours in the day. Happily, we are given a few gifts to help us cope. Yoga is perfect for:. Enhancing health and wellbeing. The beauty...

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diane4yoga4life.org.uk

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http://diane4yoga4life.org.uk/AboutMe.html

My name is Diane, and I’ve been practising yoga for about 25 years and I’ve been teaching Hatha yoga classes in Kent since 2003. I was never sporty, fit or flexible when I was younger I chose not to do PT at school! I would be delighted to introduce you to this powerful, fulfilling and beneficial practice.

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http://diane4yoga4life.org.uk/Classes.html

Treat yourself to an exclusive, one to one Yoga session or semi private lesson, which can be taught in the comfort of your own home if you wish. Sessions may be from one hour but I recommend 90 minutes. During this time you will enjoy quiet time, warm ups and a series of postures/asanas to suit your body and will end with a period of relaxation. I believe yoga is a great way of getting fit, reducing stress and improving general wellbeing. Everyone can do it and feel the benefits. These private se...Just ...

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http://diane4yoga4life.org.uk/AboutYoga.html

Over the years, many of the yogic teachings were modified to the changing world. Since the beginning of the twentieth century Yoga has become much more focused on breathing and postures, handing us something that perfectly suits the way we live in 2012. Yoga is for everyone.

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http://diane4yoga4life.org.uk/ClassTimes.html

Monday Evening 7.30pm 8.50 pm. 9 a lesson, 5 for students and 5 for a missed lesson during terms to be paid weekly or in advance. Cash or cheques accepted. For your own safety and pleasure when doing yoga, please wear suitable, comfortable clothing and bare feet (but bring socks for relaxation). Bring with you the required equipment needed:. A non slip yoga mat, 2 foam blocks, 2 bricks, a tie or yoga belt, a woollen blanket (one with stripes will help alignment) and a bolster is also useful.

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diane4yoga4life.org.uk

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You don’t have to be a bohemian hippy or a woman to enjoy the benefits of yoga. Yoga was designed for men, by men and has evolved to suit the needs of the western world. For a sense of self. As we go through life, we can find ourselves overloaded: work, job hunting, demands from family and friends, sickness, stress or other worries. Often it seems that there are not enough hours in the day. Happily, we are given a few gifts to help us cope. Yoga is perfect for:. Enhancing health and wellbeing. The beauty...

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