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Diary of a Fit Chick | My daily journey into the world of health and fitness.My daily journey into the world of health and fitness.
http://diaryofafitchick.wordpress.com/
My daily journey into the world of health and fitness.
http://diaryofafitchick.wordpress.com/
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Diary of a Fit Chick | My daily journey into the world of health and fitness. | diaryofafitchick.wordpress.com Reviews
https://diaryofafitchick.wordpress.com
My daily journey into the world of health and fitness.
diaryofafitchick.wordpress.com
Girl on the Run (sort of) | Diary of a Fit Chick
https://diaryofafitchick.wordpress.com/2010/11/28/girl-on-the-run-sort-of
Diary of a Fit Chick. My daily journey into the world of health and fitness. Fastest 5K – Week 4, Day 2. Girl on the Run (sort of). November 28, 2010. Monday – Easy Run, 20-30 min. Tuesday – 4 min surges, 3-4 (fast pace for 4 min, slow for 2 min x 4). Wednesday – Easy Run, 15-20 min. Thursday – Cross train or rest. Friday – Fast Finish, 20-30 min (10-15 min fast pace finish). Saturday – 1 mile time trial (faster than race pace) this is from week 2. Sunday – Long Run, 40 – 50 min. Enter your comment here.
January | 2011 | Diary of a Fit Chick
https://diaryofafitchick.wordpress.com/2011/01
Diary of a Fit Chick. My daily journey into the world of health and fitness. January 17, 2011. For those who ask why I do what I do – I do it because I can. There are millions of people who wish they were in my shoes. I can walk, jump, run, climb, dance, so why waste it? I do it for us all – because I can and they can’t. Create a free website or blog at WordPress.com. Diary of a Fit Chick. Blog at WordPress.com. Follow “Diary of a Fit Chick”. Get every new post delivered to your Inbox.
Because I Can | Diary of a Fit Chick
https://diaryofafitchick.wordpress.com/2011/01/17/because-i-can
Diary of a Fit Chick. My daily journey into the world of health and fitness. The best thing about being fit is…. January 17, 2011. For those who ask why I do what I do – I do it because I can. There are millions of people who wish they were in my shoes. I can walk, jump, run, climb, dance, so why waste it? I do it for us all – because I can and they can’t. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
Thankful | Diary of a Fit Chick
https://diaryofafitchick.wordpress.com/2010/11/28/thankful
Diary of a Fit Chick. My daily journey into the world of health and fitness. The best thing about being fit is…. Girl on the Run (sort of). November 28, 2010. I had a great Thanksgiving (and rest day). It was wonderful being surrounded by family, friends and, of course, good food. I knew this year would be different in terms of what and how much food I would it for the holiday, but I didn’t expect the results I got. Leave a Reply Cancel reply. Enter your comment here. Address never made public).
December | 2010 | Diary of a Fit Chick
https://diaryofafitchick.wordpress.com/2010/12
Diary of a Fit Chick. My daily journey into the world of health and fitness. The best thing about being fit is…. December 25, 2010. Not having to worry about holiday overeating. The best thing about being fit is…. December 3, 2010. They aren’t an oxymoron). Create a free website or blog at WordPress.com. Diary of a Fit Chick. Blog at WordPress.com. Follow “Diary of a Fit Chick”. Get every new post delivered to your Inbox. Build a website with WordPress.com.
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Guess & Check | Diary of a [Balanced] Choir Director
Diary of a [Balanced] Choir Director. I’m in that awful place where it feels like the to-do lists, the expectations, the ultimate desire to have a great year, is all just so overwhelming that I can’t focus on any one area. I’ve got that deer-the-headlights look; aura. I’m really good at doing the little things: editing an old syllabus, making copies, making changes to the room setup, cleaning out my desk. But the big things? Like actually coming up with lessons plans for the first few weeks? I have six s...
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Diary of a First Year Teacher. Sunday, February 5, 2012. There is a powerful, life-giving current, called the Humboldt Current in the Pacific Ocean of South America. Its positive effects reach for miles to unlikely places and in unlikely ways. These are my education goals for the children I teach on the North Dakota prairie - fall in love with learning, then go change your world…. I cordially invite you to join me for the next chapter. Http:/ humboldtdiaries.blogspot.com/. Thursday, January 19, 2012.
Diary of a Fishing Kid | A daddy daughter blog
Get me outta here! Diary of a Fishing Kid. A daddy daughter blog. The Not So Exiting Fishing Trip. July 12, 2014. How It All Started. June 6, 2014. The way I got interested in fishing is my family went to the pond to have a picnic . When I looked over I saw some people fishing. I said to my dad, a few days later, that I want to go fishing some time . At first he said, “Really, you want to go fishing? 8221; I said, “Of course I do, have I ever lied to you? The Not So Exiting Fishing Trip.
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Nicrascle's Blog | Just another WordPress.com weblog
Just another WordPress.com weblog. Bonjour to the world! October 19, 2009. Bonjour the world,. And welcome to my first blog. Feeling a bit scared and exited about this new adventure…. This blog is about me, Nic Rascle trying to open my first shop in primrose hill a lovely area near regent’s park london. Was born in France, move to London about 16 year ago…more info on my website. Http:/ www.nicrascle.com/biog.htm. Blog at WordPress.com.
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diaryofafitchick.wordpress.com
Diary of a Fit Chick | My daily journey into the world of health and fitness.
Diary of a Fit Chick. My daily journey into the world of health and fitness. January 17, 2011. For those who ask why I do what I do – I do it because I can. There are millions of people who wish they were in my shoes. I can walk, jump, run, climb, dance, so why waste it? I do it for us all – because I can and they can’t. The best thing about being fit is…. December 25, 2010. Not having to worry about holiday overeating. The best thing about being fit is…. December 3, 2010. They aren’t an oxymoron). 3 min...
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www.diaryofafitmommy.com
Diary of A Fit Mum – Welcome to my Journey
About The Fit Mum. Before and After- Core. Week 1- Gym Cardio. Week 2- Gym Cardio. Week 3- Gym Cardio. Before and After- Arms. Before and After- Legs. Week 1- Weekend Cardio. Week 2- Weekend Cardio. Week 3- Weekend Cardio. Diary of A Fit Mum. Welcome to my Journey. About The Fit Mum. Welcome to yet another one of my blogs! I am so happy you stopped by. First let me tell you about this blog. I got a fitbit. On November 7, 2015 thanks to my amazing mother in law! I wrote a post here. The pages above go alo...
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Diary of a Fitness Advocate
Diary of a Fitness Advocate. Sunday, March 1, 2015. Week 12 of My 12 Week-Bulk! Man, it has been a while since I have posted anything! I laughed a bit when I noticed the last time I blogged was almost exactly a year ago! Crazy to think how much time has passed by. In a year, Ana and I both got a promotion, moved down to South Austin, and to top it all off, we got married! Our First Kiss as a married Couple! Today I went for endurance and minimum time recovery:. 4 x 5-8 Bench Press. 3 x 8-12 Incline Press.
diaryofafitnessfreak.wordpress.com
Diary of a Fitness Freak
Diary of a Fitness Freak. Listen to Your Body/ New Workout Schedule for SUMMER. May 26, 2016. So here is the list of all of the process goals I want to accomplish:. Complete 1 unassisted pull-up. Complete 1 unassisted chin-up. Complete 1 pistol squat unassisted. Master a jump rope double under. Make improvements in my flexibility- especially working towards mastering the splits. Increase my aerobic capacity- run the mile in 6:50 or less. Special Exercise of the Day (SE): Pistols. Rehabilitation for sore ...
