road2boston-mkahn1979.blogspot.com
There is NO Finish Line: Recover, Reload, Rethink
http://road2boston-mkahn1979.blogspot.com/2010/04/this-past-week-has-been-slow-but.html
There is NO Finish Line. Never Limit Where Running Can Take You" - Bart Yasso. Wednesday, April 28, 2010. Recover, Reload, Rethink. This past week has been the slow but inpatient process of recovery. It happens that I have never been this sore after a marathon. That was quad-tastic! A it is an opportunity to set a new PR on a fairly flat course -sub 2:56:30. B there is some unfinished business with my race at Boston because of my injury during training. All whom are speaking at the Expo.
teamspiridon.blogspot.com
Team Spiridon: November 2009
http://teamspiridon.blogspot.com/2009_11_01_archive.html
Saturday, November 14, 2009. Second Annual Night of the Moustache! Friday, November 20! Subscribe to: Posts (Atom). More about Team Spiridon. There is no failure here, sweetheart - just when you quit. Austin Half Marathon Training. Dr Spears - Miracle Worker? Hill Country Running Company. Run, drink, repeat. Town Lake Trail Foundation. Second Annual Night of the Moustache!
teamspiridon.blogspot.com
Team Spiridon: September 2010
http://teamspiridon.blogspot.com/2010_09_01_archive.html
Monday, September 20, 2010. For three years, I have recycled a mention of Running Log, the great Native American track and field star. I still haven't written that legend out, though. Instead, this is about the importance of logging your runs and workouts and what-not. It happens. Or so I hear. If you find something you like much better, let me know. In the meantime, make sure you do something to keep track of what you're doing - I think you'll be pretty pleased with the results. Many large marathons, in...
teamspiridon.blogspot.com
Team Spiridon: February 2010
http://teamspiridon.blogspot.com/2010_02_01_archive.html
Tuesday, February 23, 2010. The long, dull speech you missed. Agent Smith: Why, Mr. Anderson? Why do you do it? Do you believe you're fighting for something? For more than your survival? Can you tell me what it is? Do you even know? You must be able to see it, Mr. Anderson. You must know it by now. You can't win. It's pointless to keep fighting. Why, Mr. Anderson? Why do you persist? Neo: Because I choose to. Control the choices you make, and that’s the beauty of this sport. Right now, we can&#...So, tod...
teamspiridon.blogspot.com
Team Spiridon: October 2009
http://teamspiridon.blogspot.com/2009_10_01_archive.html
Saturday, October 10, 2009. Chop wood. carry water. run. OK Bedding down a little later than I'd like. This morning, looking at the start/finish area, and the people getting last easy runs in (I did not), I felt that the condition of my body and my heart didn't merit my being here. This should be more than a matter of showing up: you should feel a kinship based in shared experience and faith. . So now, I just sleep, and in 9.5 hours, I just run. Chop wood. Carry water. Run. . Thursday, October 8, 2009.
teamspiridon.blogspot.com
Team Spiridon: Help Needed for Ten Dogs In San Antonio
http://teamspiridon.blogspot.com/2011/01/help-needed-for-ten-dogs-in-san-antonio.html
Friday, January 21, 2011. Help Needed for Ten Dogs In San Antonio. Is there anyone out there that can help out? With this e-mail, I am sending. There will be a transition of approximately one week, where dogs currently impounded at Brooks need to get out of there ASAP. Or be killed. While the transition is underway, it will be impossible. To hold dogs any longer than their required 72 hours no matter how adoptable they are. The photos attached with this e-mail are of ADORABLE dogs who will be killed at.
dbmarathon.com
History
http://www.dbmarathon.com/history.html
Race Info ». The Dick Beardsley 1/2 Marathon Run was developed to honor former Detroit Lakes resident and Marathon Legend Dick Beardsley and as a tune-up run for the Twin Cities Marathon. Dick Beardsley is a compelling motivational/inspirational keynote speaker at Fortune 500 companies, non-profit organizations, conferences, conventions, corporate events, fundraisers, galas, sporting events, prisons, schools and drug treatment centers. Due to all the large amount of pain medication he was taking, he beca...
wordmeandering.wordpress.com
Ben Taylor | { Meandering Words }
https://wordmeandering.wordpress.com/author/mrbentaylor
Skip to main content. Skip to secondary content. But I Digress…. Author Archives: Ben Taylor. Letter to my “Homies”. January 15, 2015. I love and will miss each and every one of you,. January 2, 2015. I honestly have always believed in the reset button. It probably stems from when I was a young boy playing my Nintendo Entertainment System. ( Most likely Duck Hunt. I hate the idea of resolutions, and yet here I sit because I’m using the start of 2015 as my metaphorical reset button to my life. That being ...
SOCIAL ENGAGEMENT