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Dick Talens Fitness
http://vip.dicktalens.com/premium/content/macro-guide
Inner Circle / Exclusive Content. Access the macro calculator, which will calculate your macros based on all of your attributes. Access the weight/waist/bodyfat tracker. Get high quality guides and content (e.g. The Ultimate Guide to Cheating). Get notified about coaching availability and discounts. Log/View your progress and view your macros (Clients only). To sign up for 90 Days to a Summer Body. Sign up for the VIP section below. Get Dick's guides and useful posts in your inbox.
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Dick Talens Fitness
http://vip.dicktalens.com/home
Inner Circle / Exclusive Content. Access the macro calculator, which will calculate your macros based on all of your attributes. Access the weight/waist/bodyfat tracker. Get high quality guides and content (e.g. The Ultimate Guide to Cheating). Get notified about coaching availability and discounts. Log/View your progress and view your macros (Clients only). To sign up for 90 Days to a Summer Body. Sign up for the VIP section below. Get Dick's guides and useful posts in your inbox.
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Ohai! You look new around these parts. | Dick Talens Fitness and Growth Hacking Notes
http://dicktalens.com/newbies-start-here
Free Fitness Tools (Calculators, Exclusive Content). You look new around these parts. You look new, but you’ve come to the right place. This little corner of the Internet is like none other. Why is that? If you’re looking around for fitness help, chances are you’ve failed before. Some of you have failed quite miserably. I should know; I was obese for most of my life. You’re in luck. This is going to be different. Here, you’ll learn the skills that are required to be successful in YOUR own transform...
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dicktalens | Dick Talens Fitness and Growth Hacking Notes
http://dicktalens.com/author/dicktalens
Free Fitness Tools (Calculators, Exclusive Content). Why It’s So Hard for Women to Lose Weight. July 20, 2016. August 22, 2016. Women, especially short women, seem to get the short end of the stick when it comes to fat loss. Despite seemingly-endless amounts of cardio and dieting, it is really fucking hard for some women to lose fat, especially once they start to plateau. Fitness Psychological States And The Problem with Motivation. June 13, 2016. August 1, 2016. April 28, 2016. August 1, 2016. Get Dick'...
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Coaching Notes | Dick Talens Fitness and Growth Hacking Notes
http://dicktalens.com/category/coaching-notes
Free Fitness Tools (Calculators, Exclusive Content). Why It’s So Hard for Women to Lose Weight. July 20, 2016. August 22, 2016. Women, especially short women, seem to get the short end of the stick when it comes to fat loss. Despite seemingly-endless amounts of cardio and dieting, it is really fucking hard for some women to lose fat, especially once they start to plateau. How to Stop Binge Eating. November 30, 2015. August 1, 2016. I’ve struggled with binge eating for as long as I can remember. Anyway, I...
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Coaching Guide | Dick Talens Fitness and Growth Hacking Notes
http://dicktalens.com/coaching-guide
Free Fitness Tools (Calculators, Exclusive Content). My world view is probably a little bit different than yours. You see, I’m not a trainer. I didn’t go to school for fitness. Frankly, I don’t really care much for things like mobility drills and symmetry issues. I look to you guys for help in that area. What I do have is a high client success rate, in particular with those who have never been able to succeed before. Anyway, enough rambling. Here’s some stuff for you. 5 Interpreting your clients’ s...
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The Ultimate Guide to Cheating – Implementing the Cheat… Part 2 | Dick Talens Fitness and Growth Hacking Notes
http://dicktalens.com/the-ultimate-guide-to-cheating-implementing-the-cheat-part-2
Free Fitness Tools (Calculators, Exclusive Content). The Ultimate Guide to Cheating Implementing the Cheat… Part 2. May 12, 2014. June 13, 2016. This article is now available to “Dick’s Inner Circle” only. You can subscribe for free here. Fitness Is A Skill. Chest Training and Your Boobs: Why Women Should Train Chest (NSFW). Get my posts in your inbox. Get Dick's blog and Lifehacker posts in your inbox. Free Stuff for Dick Followers. The Best Macro Guide in The World. The Ultimate 3d Chest Routine. The M...
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Nutrition | Dick Talens Fitness and Growth Hacking Notes
http://dicktalens.com/category/nutrition
Free Fitness Tools (Calculators, Exclusive Content). Why It’s So Hard for Women to Lose Weight. July 20, 2016. August 22, 2016. Women, especially short women, seem to get the short end of the stick when it comes to fat loss. Despite seemingly-endless amounts of cardio and dieting, it is really fucking hard for some women to lose fat, especially once they start to plateau. Dick’s Super Comprehensive Nutritional Plan. April 28, 2016. August 1, 2016. December 2, 2015. August 1, 2016. Mar 24, 2015. The Ultim...
vip.dicktalens.com
Dick Talens Fitness
http://vip.dicktalens.com/macros/track
Inner Circle / Exclusive Content. Access the macro calculator, which will calculate your macros based on all of your attributes. Access the weight/waist/bodyfat tracker. Get high quality guides and content (e.g. The Ultimate Guide to Cheating). Get notified about coaching availability and discounts. Log/View your progress and view your macros (Clients only). To sign up for 90 Days to a Summer Body. Sign up for the VIP section below. Get Dick's guides and useful posts in your inbox.
