healthwomenpassion.blogspot.com
Health for Women: Sexual Health
http://healthwomenpassion.blogspot.com/2009/04/health-women.html
Protein stimulates the major brain chemical dopamine which keeps us alert, try chicken or tuna salads for lunch. Go for complex carbohydrates rather than . Obama Girl plays Wii Tennis. I Can Only Handle One Diet Change Right Now. What Should I Do? 1 Add just one fruit or veggie serving daily. Get comfortable with that, then add an extra serving until you reach 8 to 10 a day. 2. Eat at least two serv. Karaoke Top Memories Karaoke. TITANIC karaoke with Celine Dion. Thursday, 2 April 2009. Sexual health als...
healthmanpassion.blogspot.com
Health for Man: The Health Benefits of Exercise
http://healthmanpassion.blogspot.com/2009/06/health-benefits-of-exercise.html
Monday, 8 June 2009. The Health Benefits of Exercise. What is the Healthiest Type of Exercise? Different types of exercise offer different benefits. Aerobic or cardio workouts primarily improve the cardiovascular system (heart, lungs), while weight-training or strength-training improves muscular strength and flexibility or stretching exercises improve overall mobility and coordination. How Much Exercise is Needed? Research studies like the Nurses' Health Study, Health Professionals Follow-up Study, Women...
healthwomenpassion.blogspot.com
Health for Women: Drink more water!
http://healthwomenpassion.blogspot.com/2009/05/drink-more-water.html
Protein stimulates the major brain chemical dopamine which keeps us alert, try chicken or tuna salads for lunch. Go for complex carbohydrates rather than . Obama Girl plays Wii Tennis. I Can Only Handle One Diet Change Right Now. What Should I Do? 1 Add just one fruit or veggie serving daily. Get comfortable with that, then add an extra serving until you reach 8 to 10 a day. 2. Eat at least two serv. Karaoke Top Memories Karaoke. TITANIC karaoke with Celine Dion. Wednesday, 20 May 2009.
healthmanpassion.blogspot.com
Health for Man: Eat More Protein
http://healthmanpassion.blogspot.com/2009/08/eat-more-protein.html
Saturday, 15 August 2009. Protein stimulates the major brain chemical dopamine which keeps us alert, try chicken or tuna salads for lunch. Go for complex carbohydrates rather than white flour and sugar, as they will provide a sustained energy source as opposed to a quick hit. Another reason to leave simple carbohydrate out of the diet is that they have a negative effect on your skin and how it ages. Posted by Althur Taiko Danari. Labels: Eat More Protein. Subscribe to: Post Comments (Atom). 1 Add just on...
healthmanpassion.blogspot.com
Health for Man: Don’t Smoke !
http://healthmanpassion.blogspot.com/2009/05/dont-smoke.html
Wednesday, 20 May 2009. One of the main reasons why people decide not to give up smoking, and sadly, the reason why some people take it up is the effect smoking supposedly has on weight gain or loss. It is true that smoking has been associated with an increase in metabolism it is a drug! However it is a dangerous, addictive drug and surely the tiny effect it has on your metabolism is outweighed by the huge risk of dying from lung cancer. (www.healthybiz2000.com-flickr.com). Posted by Althur Taiko Danari.
healthmanpassion.blogspot.com
Health for Man: Get more Sleep !
http://healthmanpassion.blogspot.com/2009/05/get-more-sleep.html
Saturday, 30 May 2009. Lack of sleep changes your hormone levels and capacity to metabolize carbohydrates so less sleep = slower metabolism. Studies have revealed that deep sleep causes cell repair and cell growth, which will speed up the metabolism and burn calories. So aim to get at least eight hours sleep a night. (www.healthybiz2000.com - www.lasplash.com). Posted by Althur Taiko Danari. Subscribe to: Post Comments (Atom). A laugh with Oprah Winfrey. Cristiano Ronaldo dos Santos Aveiro.
