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Dieting Know More, a four-level program. A Psycho-Spiritual Approach to Physical Transformation. This unprecedented approach promotes a permanent change in eating patterns, enabling you to reach and to maintain a natural weight. The parts of your personality that eat without awareness. Control over these parts. Skills to handle the "new you". As a result, you will begin enjoying food for its nutritional and pleasurable value.

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Dieting Know More® | Home | dietingnomore.com Reviews

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Dieting Know More, a four-level program. A Psycho-Spiritual Approach to Physical Transformation. This unprecedented approach promotes a permanent change in eating patterns, enabling you to reach and to maintain a natural weight. The parts of your personality that eat without awareness. Control over these parts. Skills to handle the new you. As a result, you will begin enjoying food for its nutritional and pleasurable value.

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2 our approach

3 our program

4 the inner eaters

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6 develop

7 master

8 read more testimonials

9 who we are

10 reading room/links

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Dieting Know More® | Home | dietingnomore.com Reviews

https://dietingnomore.com

Dieting Know More, a four-level program. A Psycho-Spiritual Approach to Physical Transformation. This unprecedented approach promotes a permanent change in eating patterns, enabling you to reach and to maintain a natural weight. The parts of your personality that eat without awareness. Control over these parts. Skills to handle the "new you". As a result, you will begin enjoying food for its nutritional and pleasurable value.

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dietingnomore.com

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Dieting Know More® | Testimonials

http://www.dietingnomore.com/testimonials.html

Dieting Know More, a four-level program. I felt calmer after the Interview. There was an understanding about my eating patterns. There was a change in my eating. The part that is the Soother Eater calmed down. The Portion Controler calmed down. There was less struggle to eat less. I am excited to know that there is another alternative to my weight problem other than dieting I leave today with hope of a healthier life. Thank you. What do I really want? This question feels new. The old question was, "w...

2

Dieting Know More® | A Four-Level Program

http://www.dietingnomore.com/innereater.html

Dieting Know More, a four-level program. The Ultimate Force Eater. Who are you, what do you do for Pam? Who sits on the other side? The one who would had melted/disintegrated. The one who feels too much of the devastation. When I am there nothing gets felt. The other side feels everything. She feels nothing. I will never stand up for myself because she shuts me down. She shuts down even the ability to be assertive. I put on weight. She took my voice. Who are you and what do you do for Ann? I light up aro...

3

Dieting Know More® | Reading Room

http://www.dietingnomore.com/reading.html

Dieting Know More, a four-level program. The Inner Eater Selves, Integrating the Parts of Personality Involved in Overeating, by Yolanda Koumidou, 2015. The Koumidou Center, LLC. Mary Disharoon, MFT. Drs Hal and Sidra Stone.

4

Dieting Know More® | A Four-Level Program

http://www.dietingnomore.com/program.html

Dieting Know More, a four-level program. Dieting Know More Program. Our approach consists of three Phases:. The program is intended for people who are:. Trying to maintain their weight after a successful diet, fast, or surgical procedure. Currently on a diet. Interested in discovering and maintaining their natural weight. Psychologically inclined, willing to be introspective. Jaded with yoyo dieting. Beat up by outer judgments and self-criticism about their body. The program is NOT for people who are:.

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Dieting Know More® | Home

http://www.dietingnomore.com/index.html

Dieting Know More, a four-level program. A Psycho-Spiritual Approach to Physical Transformation. This unprecedented approach promotes a permanent change in eating patterns, enabling you to reach and to maintain a natural weight. The parts of your personality that eat without awareness. Control over these parts. Skills to handle the "new you". As a result, you will begin enjoying food for its nutritional and pleasurable value.

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Dieting Know More® | Home

Dieting Know More, a four-level program. A Psycho-Spiritual Approach to Physical Transformation. This unprecedented approach promotes a permanent change in eating patterns, enabling you to reach and to maintain a natural weight. The parts of your personality that eat without awareness. Control over these parts. Skills to handle the "new you". As a result, you will begin enjoying food for its nutritional and pleasurable value.

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