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My Days of Mayo Diet Program

My Days of Mayo Diet Program. Sunday, March 28, 2010. Diet Mayo hari ke-3 / diet mayo day 3. Tinggi Badan/ Height :. 164 cm / 5.38 feet. Berat Badan Awal / Starting Weight :. 67,5 kg/148,8 lbs. Berat Badan Sekarang/ Current Weight :. 66,6 kg/ 146,8 lbs. 57 kg /125.66 lbs. Menu diet hari ke 3, diet menu on third day:. 1 cup of coffee/tea 1 tbs sugar. Lunch: 2 boiled eggs 2 cups spinach 1 tomat 1 pear. Dinner: 250 gram steamed chicken. Lettuce sprinkle with lemon. My Diary of Diet Mayo. U have to start all...

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My Days of Mayo Diet Program. Sunday, March 28, 2010. Diet Mayo hari ke-3 / diet mayo day 3. Tinggi Badan/ Height :. 164 cm / 5.38 feet. Berat Badan Awal / Starting Weight :. 67,5 kg/148,8 lbs. Berat Badan Sekarang/ Current Weight :. 66,6 kg/ 146,8 lbs. 57 kg /125.66 lbs. Menu diet hari ke 3, diet menu on third day:. 1 cup of coffee/tea 1 tbs sugar. Lunch: 2 boiled eggs 2 cups spinach 1 tomat 1 pear. Dinner: 250 gram steamed chicken. Lettuce sprinkle with lemon. My Diary of Diet Mayo. U have to start all...

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My Days of Mayo Diet Program | dietmayo.blogspot.com Reviews

https://dietmayo.blogspot.com

My Days of Mayo Diet Program. Sunday, March 28, 2010. Diet Mayo hari ke-3 / diet mayo day 3. Tinggi Badan/ Height :. 164 cm / 5.38 feet. Berat Badan Awal / Starting Weight :. 67,5 kg/148,8 lbs. Berat Badan Sekarang/ Current Weight :. 66,6 kg/ 146,8 lbs. 57 kg /125.66 lbs. Menu diet hari ke 3, diet menu on third day:. 1 cup of coffee/tea 1 tbs sugar. Lunch: 2 boiled eggs 2 cups spinach 1 tomat 1 pear. Dinner: 250 gram steamed chicken. Lettuce sprinkle with lemon. My Diary of Diet Mayo. U have to start all...

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dietmayo.blogspot.com

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My Days of Mayo Diet Program: My Diary of Diet Program (Diet Mayo)

http://dietmayo.blogspot.com/2010/03/my-diary-of-diet-program-diet-mayo.html

My Days of Mayo Diet Program. Saturday, March 27, 2010. My Diary of Diet Program (Diet Mayo). Diet Mayo hari pertama / diet mayo day 1. Tinggi badan/ height : 164 cm / 5.38 feet. Berat badan / height : 67,5 kg/148,8lbs. Goal :57 kg /125.66 lbs. Dibawah ini adalah menu diet MAYO klinik USA. bahan2 bisa disesuaikan dengan yang ada di Indonesia kalau sekiranya sulit. Selama 13 hari/ for 13 days. Pantangan / not allowed to consume:. Garam (salt), air es (cold water). 8 glass/day (1,5-2 liter). And maintenanc...

2

My Days of Mayo Diet Program

http://dietmayo.blogspot.com/2010/03/diet-mayo-hari-kedua-diet-mayo-day-2.html

My Days of Mayo Diet Program. Sunday, March 28, 2010. Diet Mayo hari kedua / diet mayo day 2. Tinggi Badan/ Height : 164 cm / 5.38 feet. Berat Badan / Weight : 67,5 kg/148,8 lbs. Berat Badan Sekarang : 67,2 kg/ 148,1 lbs( i lost 300 grams). Goal : 57 kg /125.66 lbs. My Diary of Diet Mayo. Subscribe to: Post Comments (Atom). My Diary of Diet Mayo. View my complete profile.

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My Days of Mayo Diet Program

http://dietmayo.blogspot.com/2010/03/diet-mayo-hari-ke-3-diet-mayo-day-3.html

My Days of Mayo Diet Program. Sunday, March 28, 2010. Diet Mayo hari ke-3 / diet mayo day 3. Tinggi Badan/ Height :. 164 cm / 5.38 feet. Berat Badan Awal / Starting Weight :. 67,5 kg/148,8 lbs. Berat Badan Sekarang/ Current Weight :. 66,6 kg/ 146,8 lbs. 57 kg /125.66 lbs. Menu diet hari ke 3, diet menu on third day:. 1 cup of coffee/tea 1 tbs sugar. Lunch: 2 boiled eggs 2 cups spinach 1 tomat 1 pear. Dinner: 250 gram steamed chicken. Lettuce sprinkle with lemon. My Diary of Diet Mayo.

4

My Days of Mayo Diet Program: March 2010

http://dietmayo.blogspot.com/2010_03_01_archive.html

My Days of Mayo Diet Program. Sunday, March 28, 2010. Diet Mayo hari ke-3 / diet mayo day 3. Tinggi Badan/ Height :. 164 cm / 5.38 feet. Berat Badan Awal / Starting Weight :. 67,5 kg/148,8 lbs. Berat Badan Sekarang/ Current Weight :. 66,6 kg/ 146,8 lbs. 57 kg /125.66 lbs. Menu diet hari ke 3, diet menu on third day:. 1 cup of coffee/tea 1 tbs sugar. Lunch: 2 boiled eggs 2 cups spinach 1 tomat 1 pear. Dinner: 250 gram steamed chicken. Lettuce sprinkle with lemon. My Diary of Diet Mayo. U have to start all...

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My Days of Mayo Diet Program

My Days of Mayo Diet Program. Sunday, March 28, 2010. Diet Mayo hari ke-3 / diet mayo day 3. Tinggi Badan/ Height :. 164 cm / 5.38 feet. Berat Badan Awal / Starting Weight :. 67,5 kg/148,8 lbs. Berat Badan Sekarang/ Current Weight :. 66,6 kg/ 146,8 lbs. 57 kg /125.66 lbs. Menu diet hari ke 3, diet menu on third day:. 1 cup of coffee/tea 1 tbs sugar. Lunch: 2 boiled eggs 2 cups spinach 1 tomat 1 pear. Dinner: 250 gram steamed chicken. Lettuce sprinkle with lemon. My Diary of Diet Mayo. U have to start all...

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