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Diet of Jasper

An epic battle of will. Monday, July 19, 2010. Morning weight @ 248. I am not surprised. This past weekend was a yearly event known as "The Lost Weekend". A handful of high-school buddies and I get together over at someone's house and play video and board games all weekend in between handfuls of snack foods and beer with occasional breaks for pizza and burgers. Two days (and a Friday night) of acting like teenagers again. It is glorious. (Or horrifying if you are one of our wives.). Links to this post.

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Diet of Jasper | dietofjasper.blogspot.com Reviews

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An epic battle of will. Monday, July 19, 2010. Morning weight @ 248. I am not surprised. This past weekend was a yearly event known as The Lost Weekend. A handful of high-school buddies and I get together over at someone's house and play video and board games all weekend in between handfuls of snack foods and beer with occasional breaks for pizza and burgers. Two days (and a Friday night) of acting like teenagers again. It is glorious. (Or horrifying if you are one of our wives.). Links to this post.

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Diet of Jasper | dietofjasper.blogspot.com Reviews

https://dietofjasper.blogspot.com

An epic battle of will. Monday, July 19, 2010. Morning weight @ 248. I am not surprised. This past weekend was a yearly event known as "The Lost Weekend". A handful of high-school buddies and I get together over at someone's house and play video and board games all weekend in between handfuls of snack foods and beer with occasional breaks for pizza and burgers. Two days (and a Friday night) of acting like teenagers again. It is glorious. (Or horrifying if you are one of our wives.). Links to this post.

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dietofjasper.blogspot.com

1

Diet of Jasper: Mmmm

http://www.dietofjasper.blogspot.com/2010/07/mmmm.html

An epic battle of will. Thursday, July 1, 2010. If I may blow my own horn for a moment. damn I make a good NE clam chowdah! July 1, 2010 at 7:48 PM. Subscribe to: Post Comments (Atom). The mystery that is. View my complete profile. 21 Days of Jake. Eating my way through my CSA. Simple template. Powered by Blogger.

2

Diet of Jasper: Day 8

http://www.dietofjasper.blogspot.com/2010/07/day-8.html

An epic battle of will. Tuesday, July 6, 2010. Missed posting yesterday, so here's a quick update: Monday morning weight - 248 lbs! 4 lbs in a day! I was completely shocked. I'd expected a bit of a gain, maybe 2 lbs back at most. but damn! While I did eat what I normally would on a weekend, I did watch portion sizes and stopped eating when I felt full. Here's what I ate:. Scrambled eggs with kielbasa, coffee. Crackers, cheese, and salami. Slice of pizza and 6 wings. Cold pizza (2 slices) and coffee.

3

Diet of Jasper: Inspiration

http://www.dietofjasper.blogspot.com/2010/07/inspiration.html

An epic battle of will. Friday, July 2, 2010. Here's a link to the blog that got me inspired:. 21 Days of Jake. He was inspired by someone else, whom I'm also hoping to link to. I'll add these links, and other food and diet related stuff, to the sidebar as I find 'em. I found a zero-point food list and added that too. Oh, yeah, I really admire those folks that can just make up their mind and do something. July 3, 2010 at 8:02 AM. I really admire Jake for going hardcore right off the bat. 21 Days of Jake.

4

Diet of Jasper: July 2010

http://www.dietofjasper.blogspot.com/2010_07_01_archive.html

An epic battle of will. Monday, July 19, 2010. Morning weight @ 248. I am not surprised. This past weekend was a yearly event known as "The Lost Weekend". A handful of high-school buddies and I get together over at someone's house and play video and board games all weekend in between handfuls of snack foods and beer with occasional breaks for pizza and burgers. Two days (and a Friday night) of acting like teenagers again. It is glorious. (Or horrifying if you are one of our wives.). Links to this post.

5

Diet of Jasper: Day 4

http://www.dietofjasper.blogspot.com/2010/07/day-4.html

An epic battle of will. Thursday, July 1, 2010. Weight at 248 lbs this morning. Nothing lost during yesterday's famine day. Hrumpf. I woke up at 2 AM this morning because I needed to piss like a racehorse and my stomach was roaring like a lion. I was so hungry that I seriously considered for a few moments to go grab a bite since it was, technically, feast day already. But I didn't. One tiny victory of the will after last night's crushing defeat by chomping a salad. Such difficult decisions. not.

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my21days.wordpress.com

ADF Day 2: Working for the Weekend… | My Twenty-one Days

https://my21days.wordpress.com/2013/03/05/adf-day-2-working-for-the-weekend

ADF Day 2: Working for the Weekend…. March 5, 2013 at 5:53 am. This morning’s weigh-in was much more promising: 193.0. That seems like a steep drop, especially given the luncheon yesterday. I did eat, and even probably ate more than I had to to be socially acceptable there, but I was good and recorded it. I also made a point of not eating anything ELSE yesterday, so that worked out okay in the end. Maybe that’s where those four pounds went? Grow, grass grow. Entry filed under: ADF. ADF Day 3: Mad Dash.

my21days.wordpress.com

ADF Day 21: Already? | My Twenty-one Days

https://my21days.wordpress.com/2013/01/23/adf-day-21-already

ADF Day 21: Already? January 23, 2013 at 9:18 am. And while I didn’t necessarily walk or journal every single day, I did faithfully follow my ADF plan. My weigh-in today: 197.4. No change from yesterday, but that’s awesome because yesterday was an Up Day. :) And it was an Up Day in which I was rather bad, too; I was careful during the day, but I got very snacky in the evening. So in the end, my first 21-day run resulted in a total loss of 7.6 pounds. Not half bad! It fell off of my actual keychain ages a...

my21days.wordpress.com

ADF Day 12: Father’s Day | My Twenty-one Days

https://my21days.wordpress.com/2011/06/19/adf-day-12-fathers-day

ADF Day 12: Father’s Day. June 19, 2011 at 5:51 am. My family is certifiable sometimes. Chris works for an local attraction, so his job skews his weekends so that his ‘weekend’ is actually Sunday-Monday instead of Saturday-Sunday like the rest of the world. All the better to keep the place staffed over the weekend, when they do the most business. When I worked there, I went through a period where I worked ALL weekend. That sucked. Entry filed under: Uncategorized. ADF Day 11: Emotional Vegetarianism.

my21days.wordpress.com

ADF Day 15: Work Tired… | My Twenty-one Days

https://my21days.wordpress.com/2013/01/17/adf-day-15-work-tired

ADF Day 15: Work Tired…. January 17, 2013 at 6:46 pm. What a crazy day! Good thing we’re gearing up for a sort-of four -day weekend! Today was just office day. Write up this, work on that. Blah blah blah. However, it has hit me that in terms of ADF, today is kind of like this week’s Saturday. Tomorrow I will eat and Saturday I will fast. That should work out okay, I think. Entry filed under: Uncategorized. ADF Day 14: Two Weeks Down…. ADF Day 16: Camp, Revisited. January 23, 2013 at 6:14 am. 21 Days to Me.

my21days.wordpress.com

ADF Day 4: Had a bad day, takin’ one down… | My Twenty-one Days

https://my21days.wordpress.com/2013/01/27/adf-day-4-had-a-bad-day-takin-one-down

ADF Day 4: Had a bad day, takin’ one down…. January 27, 2013 at 7:29 pm. I have a feeling I’ve used that subject line before…. Today wasn’t that bad. It just wasn’t … I don’t know. It wasn’t good. The weather has kicked in with this wretched freezing rain stuff that is making sidewalks look innocent whilst representing a threat to life and limb. The kids are with A this weekend, so I miss them. Chris and I keep having arguments. Regardless, hoping for a better tomorrow. Entry filed under: ADF.

my21days.wordpress.com

ADF Day 2: Curse you, Pesto! | My Twenty-one Days

https://my21days.wordpress.com/2013/01/25/adf-day-2-curse-you-pesto

ADF Day 2: Curse you, Pesto! January 25, 2013 at 7:45 am. Yesterday was an Up Day, so Chris and I went out to dinner last night. The restaurant he suggested was one we’d only been to once before. It’s a nice place, but seriously meat-heavy. Their vegetarian options include a black bean patty and a Garden Pasta dish, and that’s pretty much it. Even their salads come with meat on them. Entry filed under: ADF. ADF Day 1: Keepin’ on, Keepin’ on. ADF Day 3: Mad Dash. ADF Day 2: Working for the Weekend. Jake&#...

my21days.wordpress.com

ADF Day 1: Keepin’ on, Keepin’ on. | My Twenty-one Days

https://my21days.wordpress.com/2013/01/24/adf-day-1-keepin-on-keepin-on

ADF Day 1: Keepin’ on, Keepin’ on. January 24, 2013 at 5:47 am. So far so good, so I’m not really planning to change much this time around. Weigh–in this morning has me at 196.4 pounds! He needn’t have worried; there is another Kindergartener on the team with him, and their team actually includes three girls! It’s a much more appropriate team for my kids, and the coaches are good. One man, one woman! Entry filed under: ADF. ADF Day 21: Already? ADF Day 2: Curse you, Pesto! ADF Day 1: Out of the Winter.

my21days.wordpress.com

ADF Day 1: Hello again! | My Twenty-one Days

https://my21days.wordpress.com/2012/10/02/adf-day-1-hello-again

ADF Day 1: Hello again! October 2, 2012 at 5:19 am. With apologies to Pangie for waiting so long…😉. So, we bought a home. It’s a 1920s 3-bedroom, two-story family home in a pleasant part of the city. (Surprise, surprise, County Folks — it turns out those do exist! We have nice, friendly neighbors, and my commute is now about 8 minutes. Boo yah! So I’ve actually been dieting since last week, but I hadn’t had my act together enough to blog. Pangie started her 21 day stint over again today,...It seems to w...

my21days.wordpress.com

My Twenty-one Days | Just another WordPress.com weblog | Page 2

https://my21days.wordpress.com/page/2

ADF Day 20: Mad at Myself. Okay… first off, I want a pass. I didn’t walk today, but IT WASN’T MY FAULT! No, really, it wasn’t! January 22, 2013 at 8:38 pm. ADF Day 19: Labor Day. Well, not really. Today was MLK Day. But I did weigh in, and came in at 197.6 again. No change. January 21, 2013 at 7:27 pm. ADF Day 18: Lazy Sunday. And I do mean lazy. Once again, I did not walk. January 20, 2013 at 9:18 pm. ADF Day 17: Bleah…. Well, I seem to have given myself a cold for real now…. January 19, 2013 at 8:06 pm.

my21days.wordpress.com

ADF Day 1: Out of the Winter… | My Twenty-one Days

https://my21days.wordpress.com/2013/03/04/adf-day-1-out-of-the-winter

ADF Day 1: Out of the Winter…. March 4, 2013 at 7:41 am. Big blobs of it, too! It looks unbelievably awful, and the only good side is that the horrible things can be peeled off. No, thank you. I’ll go to AliExpress for mediation first. I probably won’t get the full $45 back, honestly, but I’m sticking to my guns in the hopes of at least getting back $30 of it. Live and learn, I guess. Entry filed under: ADF. ADF Day 4: Had a bad day, takin’ one down…. ADF Day 2: Working for the Weekend…. 21 Days to Me.

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Dr Gann's Diet of Hope | DietofHope.Org – Welcome to Dr Gann's Diet of Hope website

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Diet of Jasper

An epic battle of will. Monday, July 19, 2010. Morning weight @ 248. I am not surprised. This past weekend was a yearly event known as "The Lost Weekend". A handful of high-school buddies and I get together over at someone's house and play video and board games all weekend in between handfuls of snack foods and beer with occasional breaks for pizza and burgers. Two days (and a Friday night) of acting like teenagers again. It is glorious. (Or horrifying if you are one of our wives.). Links to this post.

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