aftermathmma.com
Schedule | Aftermath MMA
http://aftermathmma.com/schedule
Schedule – Aftermath MMA. 5:00-6:00 strength and cardio. 5-6 adult cardio kickboxing. 5:00-6:00 strength and cardio AND kids fitness. 6204 W Interstate 30, Royse City, TX. Http:/ www.aftermathmma.com. Icons by icons8.com.
aftermathmma.com
Kids Fitness | Aftermath MMA
http://aftermathmma.com/kids-fitness
Kids Fitness – Aftermath MMA. Kids fitness: Children will learn the basics of fitness and the importance of staying active. This class will include exercises that get the heart pumping and help little muscles grow while still having fun. 5:00-6:00 strength and cardio AND kids fitness. 6204 W Interstate 30, Royse City, TX. Http:/ www.aftermathmma.com. Icons by icons8.com.
aftermathmma.com
Kick Boxing | Aftermath MMA
http://aftermathmma.com/kick-boxing
Kick Boxing – Aftermath MMA. Kickboxing: The focus will be on form for kicking and punching for MMA or kick boxing fights. This class will also help if you are in a professional field that requires self defense. Https:/ en.wikipedia.org/wiki/Kickboxing. Kickboxing is a group of stand-up combat sports based on kicking and punching, historically developed from Karate, Muay Thai, Khmer Boxing, and Western boxing. Kickboxing is practiced for self-defense, general fitness, or as a contact sport.
aftermathmma.com
Kids MMA | Aftermath MMA
http://aftermathmma.com/kids-mma
Kids MMA – Aftermath MMA. Kids MMA: Children learn the basics of mixed martial arts. They focus on teaching the kids proper technique for punching, kicking, and grappling. This class will help your child feel confident and build their self-esteem. We work to build everyone up and not tear them down. 5:00-6:00 strength and cardio AND kids fitness. 6204 W Interstate 30, Royse City, TX. Http:/ www.aftermathmma.com. Icons by icons8.com.
aftermathmma.com
Cardio Kick Boxing | Aftermath MMA
http://aftermathmma.com/cardio-kick-boxing
Cardio Kick Boxing – Aftermath MMA. Cardio kick boxing: This class is for the adults and is meant to keep your heart rate up. If you want to work on punching and kicking while burning calories this would be the perfect class for you. Https:/ en.wikipedia.org/wiki/Kickboxing. 5:00-6:00 strength and cardio AND kids fitness. 6204 W Interstate 30, Royse City, TX. Http:/ www.aftermathmma.com. Icons by icons8.com.
aftermathmma.com
Saturday Open Mat | Aftermath MMA
http://aftermathmma.com/saturday-open-mat
Saturday Open Mat – Aftermath MMA. Saturday open mat: All fighters are welcome. This is a day to train hard and prepare for the cage. 5:00-6:00 strength and cardio AND kids fitness. 6204 W Interstate 30, Royse City, TX. Http:/ www.aftermathmma.com. Icons by icons8.com.
aftermathmma.com
Pricing and Specials | Aftermath MMA
http://aftermathmma.com/pricing-and-specials
Pricing and Specials – Aftermath MMA. Both (kids MMA and fitness) $75. Cardio and Strength classes $50. MMA under 18 $65. Pricing is in monthly installments with auto draft only. Refer 2 friends: Get 2 friends to sign up for memberships and sign up for auto draft get 1 month free on your personal membership. 5:00-6:00 strength and cardio AND kids fitness. 6204 W Interstate 30, Royse City, TX. Http:/ www.aftermathmma.com. Icons by icons8.com.
aftermathmma.com
Strength And Cardio | Aftermath MMA
http://aftermathmma.com/strength-and-cardio
Strength And Cardio – Aftermath MMA. Strength and cardio: This adult class is meant to get your heart rate up and help build muscle. It is a great balance to increase muscle to help burn that fat even when your body is resting. Https:/ en.wikipedia.org/wiki/Strength training. Https:/ en.wikipedia.org/wiki/Aerobic exercise. 5:00-6:00 strength and cardio AND kids fitness. 6204 W Interstate 30, Royse City, TX. Http:/ www.aftermathmma.com. Icons by icons8.com.
aftermathmma.com
Catch Wrestling | Aftermath MMA
http://aftermathmma.com/catch-wrestling
Catch Wrestling – Aftermath MMA. The focus will be on learning grappling techniques to use in the cage. Learn submissions and defense against others’ submissions. This is also a great class for those in a self defense field. Https:/ en.wikipedia.org/wiki/Catch wrestling. 5:00-6:00 strength and cardio AND kids fitness. 6204 W Interstate 30, Royse City, TX. Http:/ www.aftermathmma.com. Icons by icons8.com.