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Coconut Oil | Health Saints

http://healthsaints.com/supplements/coconut-oil

Your Guiding Light to A Healthier Life. The Abs Diet for Women. The Bonus Years Diet. The Busy Person’s Guide to Permanent Weight Loss. The Fiber 35 Diet. You’ve no doubt noticed that for about the last 60 years, the majority of health care officials and the media have been telling you saturated fats are bad for your health and lead to a host of negative consequences, including high cholesterol, obesity, heart disease and Alzheimer’s disease. The fact is, all saturated fats are not created equal. 8212; a...

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Vitamin C | Health Saints

http://healthsaints.com/supplements/vitamin-c

Your Guiding Light to A Healthier Life. The Abs Diet for Women. The Bonus Years Diet. The Busy Person’s Guide to Permanent Weight Loss. The Fiber 35 Diet. Vitamin C is also known as ascorbic acid and has several important functions. Helps protect cells and keeps them healthy. Its necessary for the maintenance of healthy connective tissue, which gives support and structure for other tissue and organsHelps wound healing , A lack of vitamin C can lead to scurvy. Good sources of vitamin C. To post a comment.

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Therapies | Health Saints

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Your Guiding Light to A Healthier Life. The Abs Diet for Women. The Bonus Years Diet. The Busy Person’s Guide to Permanent Weight Loss. The Fiber 35 Diet. Your Guide To Complementary Therapies. You must be logged in. To post a comment.

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Supplements | Health Saints

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Your Guiding Light to A Healthier Life. The Abs Diet for Women. The Bonus Years Diet. The Busy Person’s Guide to Permanent Weight Loss. The Fiber 35 Diet. You must be logged in. To post a comment.

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Aromatherapy | Health Saints

http://healthsaints.com/alternative-therapies/aromatherapy

Your Guiding Light to A Healthier Life. The Abs Diet for Women. The Bonus Years Diet. The Busy Person’s Guide to Permanent Weight Loss. The Fiber 35 Diet. Is a form of complementary medicine that uses natural oils extracted from flowers, bark, stems, leaves, roots plant materials, known as essential oils, and other aromatic compounds for the purpose of altering a person’s mind, mood, cognitive function or health. The inhaled aroma from these essential oils helps stimulate the br. You must be logged in.

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Co Q10 | Health Saints

http://healthsaints.com/supplements/coenzyme-q10

Your Guiding Light to A Healthier Life. The Abs Diet for Women. The Bonus Years Diet. The Busy Person’s Guide to Permanent Weight Loss. The Fiber 35 Diet. CoEnzyme Q10 is a naturally occurring fat soluble antioxidant, which appears within almost every cell in the body. The highest levels of CoQ10 are found in tissues with high energy requirements such as the heart and skeletal muscles. Our natural ability to produce CoQ10 declines with age making dietary intake or supplementation more important.

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The B vitamins | Health Saints

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Your Guiding Light to A Healthier Life. The Abs Diet for Women. The Bonus Years Diet. The Busy Person’s Guide to Permanent Weight Loss. The Fiber 35 Diet. There are many different types of vitamin B and they all have important functions.This section has information on: thiamin (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid, vitamin B6, folic acid, vitamin B12, Thiamin (vitamin B1). Thiamin is also known as vitamin B1. It has several important functions, including:. Riboflavi...

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Probiotics | Health Saints

http://healthsaints.com/supplements/probiotics

Your Guiding Light to A Healthier Life. The Abs Diet for Women. The Bonus Years Diet. The Busy Person’s Guide to Permanent Weight Loss. The Fiber 35 Diet. Bacteria have a reputation for causing disease, so the idea of tossing down a few billion a day for your health might seem literally and figuratively hard to swallow. But a growing body of scientific evidence suggests that you can treat and even prevent some illnesses with foods and supplements containing certain kinds of live bacteria.

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Massage | Health Saints

http://healthsaints.com/alternative-therapies/massage

Your Guiding Light to A Healthier Life. The Abs Diet for Women. The Bonus Years Diet. The Busy Person’s Guide to Permanent Weight Loss. The Fiber 35 Diet. Is an ancient practice. There are references to its use as far back as 2700BC in China, and records suggest it was also used in Japanese, Arabic, Egyptian, Indian, Persian, Greek and Roman cultures. Swedish or classical massage. The development of Swedish massage is attributed to both Swedish physician Henri Peter Ling, and the Dutch physician Johann M...

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Essential fatty acids | Health Saints

http://healthsaints.com/supplements/essential-fatty-acids

Your Guiding Light to A Healthier Life. The Abs Diet for Women. The Bonus Years Diet. The Busy Person’s Guide to Permanent Weight Loss. The Fiber 35 Diet. Essential fatty acids, or EFAs, are fatty acids that humans and other animals must ingest because the body requires them for good health but cannot synthesize them.The term “essential fatty acid” refers to fatty acids required for biological processes, and not those that only act as fuel. Some of the food sources of ω-3 and ω-6 fatty acids are fish.