The new triathlon resource for triathletes of all abilities. Contains triathlon information, links, news, special offers and books.
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triRESOURCE - the new triathlon resource for UK triathletes of all abilities | directpublishing.co.uk Reviews
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The new triathlon resource for triathletes of all abilities. Contains triathlon information, links, news, special offers and books.
directpublishing.co.uk
Triathlon Books
http://www.directpublishing.co.uk/books.html
The following two titles will be very useful to both beginners and more experienced triathletes to help improve their performance and skills. The Triathletes Training Bible. A comprehensive triathlon book that details the special training needs of triathletes both in respect of training and nutrition. Individual chapters cover planning, racing and recovery. Plus you will learn how to train smarter and achieve greater fitness. In addition mental attitude is also covered. 349 pages, author Joe Friel.
triRESOURCE - the new triathlon resource for UK triathletes of all abilities
http://www.directpublishing.co.uk/index.html
Is the new triathlon resource for UK triathletes of all abilities and experience levels. It is designed to be a comprehensive website of relevant triathlon information, links, news and special offers on books and kit. Use the above menu to visit:. A log of your training results is vital to help monitor the improvement in you fitness and performance, and here we give guidance on how to log your own results, and also links to some of the best logs and diaries available on the market. We hope you find our s...
Triathlon website links
http://www.directpublishing.co.uk/links.html
We welcome your comments on our website and requests for any other features that you would like to see added. Likewise if you are a triathlete and would like to share your experiences, then you are welcome to submit a letters or articles for publication on our site. We would also like to hear from other triathlon related organisations that would like to exchange links. You can email us at:. Triathlon@ directpublishing.co.uk. Or write to us at:. Ebay - you can get some great bargains on triathlon kit on t...
Triathlon Kit
http://www.directpublishing.co.uk/kit.html
There is a huge array of triathlon kit available to suit all budgets and abilities. In this guide we provide an overview of the kit available, as well as setting out each items relative importance and how to get the best deal. There are a variety of options open to you. The cheapest race option for men is a Speedo style swimsuit, together with a t-shirt for the run and cycle, together with shorts if your modest. The same approach can be used for women, although many female triathletes will wear o...I wou...
Triathlon - a beginners guide
http://www.directpublishing.co.uk/beginners.html
Example Base Phase Training Plan. The following is an example of a weekly training plan for a beginner, who is in the base phase of their training for a sprint distance triathlon. You should however design your own training plan depending on your existing fitness level, amount of free time, length of race you are training for etc. Monday - session of swimming technique drills. Tuesday - combination - 15 minute run, 30 minute cycle. Wednesday - session of swimming technique drills. Thursday - day off.
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triRESOURCE - the new triathlon resource for UK triathletes of all abilities
Is the new triathlon resource for UK triathletes of all abilities and experience levels. It is designed to be a comprehensive website of relevant triathlon information, links, news and special offers on books and kit. Use the above menu to visit:. A log of your training results is vital to help monitor the improvement in you fitness and performance, and here we give guidance on how to log your own results, and also links to some of the best logs and diaries available on the market. We hope you find our s...
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