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DISCOVERINGLEAN.NET

DiscoveringLean.net

My Journey to fitness at 50.

http://www.discoveringlean.net/

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DiscoveringLean.net | discoveringlean.net Reviews
<META>
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My Journey to fitness at 50.
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1 foundations start here
2 discoveringlean net
3 exercise
4 foundations
5 my story
6 new year resolution
7 nutrition
8 diet log
9 recipe's
10 uncategorized
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DiscoveringLean.net | discoveringlean.net Reviews

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My Journey to fitness at 50.

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Welness testing and diet for road warriors. | DiscoveringLean.net

http://discoveringlean.net/2014/11/23/wellness-testing-and-diet-for-road-warriors

Diet Log. 30 day challenge. Sign up for our newsletter! My Journey to fitness at 50. Welness testing and diet for road warriors. Posted on 23 November 2014. Tags: colonoscopy. Two topics for today:. Change. is it always good? Tips for a successful New Years Resolution. →. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Sign me up for the newsletter! What a pain in the neck. Guess who’s back…. Eating success after hard work. On Your fitness goals.

2

My story | DiscoveringLean.net

http://discoveringlean.net/category/my-story

Diet Log. 30 day challenge. Sign up for our newsletter! My Journey to fitness at 50. RSS feed for this section. What a pain in the neck. Posted on 02 March 2016. NOT working out has turned into a pain in my neck, but I have less pain in my neck. I have about two weeks left before my next visit to the surgeon. At the 6 week checkup he said my recovery was “almost too good to be true” so thats good news, but need to […]. Read the full story. Posted in My story. Guess who’s back…. Posted on 29 December 2015.

3

Carb free breaded pork chops, with mushroom sauce. | DiscoveringLean.net

http://discoveringlean.net/2014/07/31/carb-free-breaded-pork-chops-with-mushroom-sauce

Diet Log. 30 day challenge. Sign up for our newsletter! My Journey to fitness at 50. Carb free breaded pork chops, with mushroom sauce. Posted on 31 July 2014. Tags: breaded. Carb free breaded pork chops, with mushroom sauce. (on right) see yesterdays post for stuff pepper recipe). 1 1-2 thick pork chop per person. Almond flour bread crumbs. (I make my own, by adding Italian spice mix to almond flour. Can substitute for regular bread crumbs if you wish). 1/3 cup skim milk. 2 tablespoons of olive oil.

4

Nutrition | DiscoveringLean.net

http://discoveringlean.net/category/nutrition

Diet Log. 30 day challenge. Sign up for our newsletter! My Journey to fitness at 50. RSS feed for this section. Guess who’s back…. Posted on 29 December 2015. Hey gang, I have not posted in far too long but life gets complicated at times. I have this habit of over committing myself at times and just feel like i was running non-stop. To give you all a quick update, I am still very happily married to the love of my life, my career […]. Read the full story. Posted in My story. Eating success after hard work.

5

New Year Resolution | DiscoveringLean.net

http://discoveringlean.net/category/new-year-resolution-2

Diet Log. 30 day challenge. Sign up for our newsletter! My Journey to fitness at 50. RSS feed for this section. Are you chasing perfection? Posted on 05 January 2015. Tags: exercise. Perfection is not attainable, but if we chase perfection we can catch excellence. -Vince Lombardi. How many people do you know that are procrastinators, but actually claim they are a perfectionist? Read the full story. Posted in diet log. Tips for a successful New Years Resolution. Tips for a successful new years resolution.

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Diet Log. 30 day challenge. Sign up for our newsletter! My Journey to fitness at 50. 8220;Four Amigo’s Sauce” first recipe of 2018! Super simple experiment I came up with last night and Janie was raving about it. so why not share with my friends. The four amigo’s are: Tomatillos, Onion, Cilanto, and lime. first question many might have is “what the heck is a Tomatillo”. here is a picture of what is also called Mexican husk tomato or […]. Another delicious grilled dinner. We make a couple of versions of g...

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