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Discover Vigor

Vigor is defined as:. 1Active strength or force. 2Healthy physical or mental energy or power; vitality. 3Energetic activity; energy; intensity. 4Force of healthy growth in any living matter or organism. Friday, December 23, 2011. Merry Christmas, Happy New Year and all that Jazz! Putting my blog on hiatus.Been busy and haven't had much time to post.stay tuned for the return in 2012. Tuesday, December 13, 2011. Hand Release Pushup add one pushup every min on the min.in between pushups Air Squats.

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Discover Vigor | discovervigor.blogspot.com Reviews

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Vigor is defined as:. 1Active strength or force. 2Healthy physical or mental energy or power; vitality. 3Energetic activity; energy; intensity. 4Force of healthy growth in any living matter or organism. Friday, December 23, 2011. Merry Christmas, Happy New Year and all that Jazz! Putting my blog on hiatus.Been busy and haven't had much time to post.stay tuned for the return in 2012. Tuesday, December 13, 2011. Hand Release Pushup add one pushup every min on the min.in between pushups Air Squats.

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Discover Vigor | discovervigor.blogspot.com Reviews

https://discovervigor.blogspot.com

Vigor is defined as:. 1Active strength or force. 2Healthy physical or mental energy or power; vitality. 3Energetic activity; energy; intensity. 4Force of healthy growth in any living matter or organism. Friday, December 23, 2011. Merry Christmas, Happy New Year and all that Jazz! Putting my blog on hiatus.Been busy and haven't had much time to post.stay tuned for the return in 2012. Tuesday, December 13, 2011. Hand Release Pushup add one pushup every min on the min.in between pushups Air Squats.

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discovervigor.blogspot.com

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Discover Vigor: December 13th 2011

http://www.discovervigor.blogspot.com/2011/12/december-13th-2011.html

Vigor is defined as:. 1Active strength or force. 2Healthy physical or mental energy or power; vitality. 3Energetic activity; energy; intensity. 4Force of healthy growth in any living matter or organism. Tuesday, December 13, 2011. Hand Release Pushup add one pushup every min on the min.in between pushups Air Squats. Score is # of Air Squats. Subscribe to: Post Comments (Atom). Rundown of this Blog. Wichita Falls, Texas. View my complete profile. A look at my last year! Now between 181-185 lbs.

2

Discover Vigor: November 22nd 2011

http://www.discovervigor.blogspot.com/2011/11/november-22nd-2011.html

Vigor is defined as:. 1Active strength or force. 2Healthy physical or mental energy or power; vitality. 3Energetic activity; energy; intensity. 4Force of healthy growth in any living matter or organism. Tuesday, November 22, 2011. 1x @280 (5 reps total). Subscribe to: Post Comments (Atom). Rundown of this Blog. Wichita Falls, Texas. View my complete profile. A look at my last year! Now between 181-185 lbs. There was an error in this gadget. Awesome Inc. template. Powered by Blogger.

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Discover Vigor: December 8th 2011

http://www.discovervigor.blogspot.com/2011/12/december-8th-2011.html

Vigor is defined as:. 1Active strength or force. 2Healthy physical or mental energy or power; vitality. 3Energetic activity; energy; intensity. 4Force of healthy growth in any living matter or organism. Thursday, December 8, 2011. Today's Workout: Powerlift/ Metcon. 3 Rounds (1 Min Continuous Work per Movement). Body Weight Deadlift #175. 1/2 Body Weight High Hang Power Clean #85. Round #1-17,10,20,12. Round #2-14,10,16,12. Round #3-16,10,18,12. Subscribe to: Post Comments (Atom). Rundown of this Blog.

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Discover Vigor: November 2011

http://www.discovervigor.blogspot.com/2011_11_01_archive.html

Vigor is defined as:. 1Active strength or force. 2Healthy physical or mental energy or power; vitality. 3Energetic activity; energy; intensity. 4Force of healthy growth in any living matter or organism. Tuesday, November 29, 2011. Made up a DL workout that I missed this weekend. Five rounds for time of:. 5 Hanging ring extensions (right arm left arm = 1). 45 pound Sots press, 10 reps. Tuesday, November 22, 2011. 1x @280 (5 reps total). Saturday, November 19, 2011. Today's Workout: Power Lift.

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Discover Vigor: December 6th 2011

http://www.discovervigor.blogspot.com/2011/12/december-6th-2011.html

Vigor is defined as:. 1Active strength or force. 2Healthy physical or mental energy or power; vitality. 3Energetic activity; energy; intensity. 4Force of healthy growth in any living matter or organism. Tuesday, December 6, 2011. 20 SDHP #70 KB. 20 Box Jumps 30" Box. 4 Rounds 20 20. Subscribe to: Post Comments (Atom). Rundown of this Blog. Wichita Falls, Texas. View my complete profile. A look at my last year! Now between 181-185 lbs. There was an error in this gadget.

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chasinglegendary.blogspot.com

Chasing Legendary: Year In Revue......

http://chasinglegendary.blogspot.com/2011/09/year-in-revue.html

It is the nature of the wise to resist pleasures, but the foolish to be a slave to them.". Well I am rounding out my first year of consistent crossfit. I've been xfitting off and on for a few years now, but never with efficacy. After twelve months, I can say the formula has been tested. When done with vigor. Due to the loss of the viewers that prompted me to start this blog, getting a cool journal, and just not having time, this will be my last post. Peace. October 3, 2011 at 3:32 PM. 1 mile run - 6:10.

chasinglegendary.blogspot.com

Chasing Legendary: September 2011

http://chasinglegendary.blogspot.com/2011_09_01_archive.html

It is the nature of the wise to resist pleasures, but the foolish to be a slave to them.". Well I am rounding out my first year of consistent crossfit. I've been xfitting off and on for a few years now, but never with efficacy. After twelve months, I can say the formula has been tested. When done with vigor. Due to the loss of the viewers that prompted me to start this blog, getting a cool journal, and just not having time, this will be my last post. Peace. Subscribe to: Posts (Atom). 1 mile run - 6:10.

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discovervigor.blogspot.com

Discover Vigor

Vigor is defined as:. 1Active strength or force. 2Healthy physical or mental energy or power; vitality. 3Energetic activity; energy; intensity. 4Force of healthy growth in any living matter or organism. Friday, December 23, 2011. Merry Christmas, Happy New Year and all that Jazz! Putting my blog on hiatus.Been busy and haven't had much time to post.stay tuned for the return in 2012. Tuesday, December 13, 2011. Hand Release Pushup add one pushup every min on the min.in between pushups Air Squats.

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