under2.blogspot.com
What now? A Quick Half?: Last little jog
http://under2.blogspot.com/2006/04/last-little-jog.html
Couch potato to marathon runner (well sort of) in 4 months. I'd like to try and do a half marathon in under 2hrs. Friday, April 21, 2006. Got home a bit early from work today, 3:30 or so, skiving shhh. Dragged of to Sainsburys to do the weekly shop, got back about 6, a quick banana then my last jog pre marathon. To be honest my right calf was a bit sore so I wasn't sure I should go. Everything felt awkward but I'm sure that's just nerves and worrying about last second injuries and niggles.
under2.blogspot.com
What now? A Quick Half?: Jog over the woods
http://under2.blogspot.com/2006/04/jog-over-woods.html
Couch potato to marathon runner (well sort of) in 4 months. I'd like to try and do a half marathon in under 2hrs. Friday, April 07, 2006. Jog over the woods. Friday today and I haven't been running since Sunday. Went for a quick run with the dog. Legs felt heavy and it was pretty hard work. Reading half marathon on Sunday but my under 2hrs doesn't look likely if I'm this sluggish. Posted by Andy.M. @ 8:18 PM. A born again runner? View my complete profile. This blog is about my running/jogging efforts.
lotus-thailand.blogspot.com
Lexa Lotus [everywhere]: April 2006
http://lotus-thailand.blogspot.com/2006_04_01_archive.html
Travels, music, technology. Random missives from my consciousness. On 13 April it was the Thai New Year, so most of Bangkokians went on holiday, and those that remained turned the streets one huge water fight. Most of the shops closed for once! The first thing to do is acquire water pistols. To celebrate Songkran, you need to be armed! Then after that, they turned on a soundsystem and blasted out Thai luuk thung. Thai comedy country) music and everyone started dancing! Pictures by E. Meleisa. Things you ...
under2.blogspot.com
What now? A Quick Half?: July 2005
http://under2.blogspot.com/2005_07_01_archive.html
Couch potato to marathon runner (well sort of) in 4 months. I'd like to try and do a half marathon in under 2hrs. Sunday, July 24, 2005. Simple, I don't like commuting. My new job is great, but it takes me about 2hrs to get there and the same to get back each day. I don't know how long I'll put up with that for. The company is quite happy to put me up in a swanky hotel any night (or all) of the week, but I'm sorry, whats the point of being married with 3 kids and not seeing them every day? Need I say more.
under2.blogspot.com
What now? A Quick Half?: Got the T-shirt
http://under2.blogspot.com/2006/04/got-t-shirt.html
Couch potato to marathon runner (well sort of) in 4 months. I'd like to try and do a half marathon in under 2hrs. Sunday, April 09, 2006. 160 avg bpm,. 179 max bpm,. Fastest mile - the sixth in 7:47, playing catch up. Slowest mile - the first one 9:59, narrowly beating the second 9:57. Still have a self satisfied glow of achievement. I'm really really happy. Will post details a bit later. Posted by Andy.M. @ 4:36 PM. A born again runner? View my complete profile. Living in a Ditch. Jog over the woods.
under2.blogspot.com
What now? A Quick Half?: Long Run
http://under2.blogspot.com/2006/04/long-run.html
Couch potato to marathon runner (well sort of) in 4 months. I'd like to try and do a half marathon in under 2hrs. Sunday, April 02, 2006. Yes I actually did one. As slow as I could I set off for a 3hr run, distance not important just the 3hrs of running. So down to Bagshot and back,. Up the maultway to Deepcut,. Down onto the Basingstoke canal,. Along to and around Frimley Lodge Park,. Over to Frimley park hospital,. Up to the London road and along to the Jolly Farmer Roundabout,. A born again runner?
lotus-thailand.blogspot.com
Lexa Lotus [everywhere]: February 2006
http://lotus-thailand.blogspot.com/2006_02_01_archive.html
Travels, music, technology. Random missives from my consciousness. At the moment, he's dissolved parliament and is calling a new election next week. The opposition parties are refusing to take part in the election, and calling for his resignation. So the saga continues. Apparently one of his mottoes is "Better to die than to live like a loser". In my apartment block, a cartoon version of Thaksin illustrates the lift rules card (check out the pic). The man himself (picture from Metroblog Bangkok. First im...
under2.blogspot.com
What now? A Quick Half?: September 2005
http://under2.blogspot.com/2005_09_01_archive.html
Couch potato to marathon runner (well sort of) in 4 months. I'd like to try and do a half marathon in under 2hrs. Tuesday, September 20, 2005. Whether I want to or not. No not my love life - my running. I seem to be settling into a routine, probably due to a lack of something to aim at. I'll have to start entering races again, just to focus my running. Went today, over the woods taking in every hill I could see. Not much else happening really. I bowled ok. 188,185,159. Posted by Andy.M. @ 8:16 PM. Saturd...
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