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Ditch the gut! | A guide to diet, fitness and a healthy lifestyle

A guide to diet, fitness and a healthy lifestyle. Courgette a pasta substitute. May 23, 2016 – 17:19. Try this gorgeous substitute to reduce your carb intake. Take a courgette and using a potato peeler slice off lengths of the courgette. Using a sharp knife cut the slices into thin strips. Place prepped courgette strips into a hot wok. Add garlic, chilli, lemon zest or juice to taste. Have the wok really hot so whole stir fry process takes 2-3 mins. Stir and cook till strips start to brown. Phone call Fr...

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Ditch the gut! | A guide to diet, fitness and a healthy lifestyle | ditchthegut.com Reviews
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A guide to diet, fitness and a healthy lifestyle. Courgette a pasta substitute. May 23, 2016 – 17:19. Try this gorgeous substitute to reduce your carb intake. Take a courgette and using a potato peeler slice off lengths of the courgette. Using a sharp knife cut the slices into thin strips. Place prepped courgette strips into a hot wok. Add garlic, chilli, lemon zest or juice to taste. Have the wok really hot so whole stir fry process takes 2-3 mins. Stir and cook till strips start to brown. Phone call Fr...
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Ditch the gut! | A guide to diet, fitness and a healthy lifestyle | ditchthegut.com Reviews

https://ditchthegut.com

A guide to diet, fitness and a healthy lifestyle. Courgette a pasta substitute. May 23, 2016 – 17:19. Try this gorgeous substitute to reduce your carb intake. Take a courgette and using a potato peeler slice off lengths of the courgette. Using a sharp knife cut the slices into thin strips. Place prepped courgette strips into a hot wok. Add garlic, chilli, lemon zest or juice to taste. Have the wok really hot so whole stir fry process takes 2-3 mins. Stir and cook till strips start to brown. Phone call Fr...

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Ditch the gut! | A guide to diet, fitness and a healthy lifestyle

A guide to diet, fitness and a healthy lifestyle. Courgette a pasta substitute. May 23, 2016 – 17:19. Try this gorgeous substitute to reduce your carb intake. Take a courgette and using a potato peeler slice off lengths of the courgette. Using a sharp knife cut the slices into thin strips. Place prepped courgette strips into a hot wok. Add garlic, chilli, lemon zest or juice to taste. Have the wok really hot so whole stir fry process takes 2-3 mins. Stir and cook till strips start to brown. Phone call Fr...

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