cafadventures.blogspot.com
Christine Fletcher Professional Triathlete: April 2012
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Christine Fletcher Professional Triathlete. In pursuit of potential. Saturday, April 28, 2012. As the tulips bloom so does the specificity of my own training sessions. Without coincidence, so does the complexion of decisions I am faced with as it relates to training despite having a very solid program and long-term performance goals. Do I swap a glorious spring ski day with friends for a solo 4-hour bike ride with gloves and booties? Do I stay in Friday night resting for the big weekend ahead? 183; Predi...
cafadventures.blogspot.com
Christine Fletcher Professional Triathlete: May 2012
http://cafadventures.blogspot.com/2012_05_01_archive.html
Christine Fletcher Professional Triathlete. In pursuit of potential. Wednesday, May 9, 2012. Michael Ryan.Go Mikie Go. Mike Ryan appears fresh, despite just finishing a spin class that seems to have brought the other participants to their knees. And yet he tells me, “I always add a couple of gears to the instructions, in order to make it a harder workout.” At 58 years old, he was the oldest in the class, and by far the fittest. Not someone to let a close encounter with death slow him down, Mike got back ...
steveholmesbigride.blogspot.com
Steve's Big Ride: The Last Chapter, Part 3:
http://steveholmesbigride.blogspot.com/2011/02/last-chapter-part-3.html
A chronicle of friends and family, life and death, bikes and dogs, and of getting ready for the Ride to Conquer Cancer. Monday, February 28, 2011. The Last Chapter, Part 3:. So, there you have it, folks - Steve’s Big Ride of 2010. It was hard, easy, fun, boring, hot, cold and wet, uphill, downhill, exhausting, exhilarating, painful, exciting, frustrating - and a huge success, physically, mentally and financially. The Happy Team: Steve Holmes, Ben Coli, Michael Tucker, Erin Millar. A Very Dirty Bike.
steveholmesbigride.blogspot.com
Steve's Big Ride: February 2011
http://steveholmesbigride.blogspot.com/2011_02_01_archive.html
A chronicle of friends and family, life and death, bikes and dogs, and of getting ready for the Ride to Conquer Cancer. Monday, February 28, 2011. The Last Chapter, Part 3:. So, there you have it, folks - Steve’s Big Ride of 2010. It was hard, easy, fun, boring, hot, cold and wet, uphill, downhill, exhausting, exhilarating, painful, exciting, frustrating - and a huge success, physically, mentally and financially. The Happy Team: Steve Holmes, Ben Coli, Michael Tucker, Erin Millar. A Very Dirty Bike.
steveholmesbigride.blogspot.com
Steve's Big Ride: May 2010
http://steveholmesbigride.blogspot.com/2010_05_01_archive.html
A chronicle of friends and family, life and death, bikes and dogs, and of getting ready for the Ride to Conquer Cancer. Saturday, May 29, 2010. Three weeks to go. Training Report 4 and 5. Where the hell is Spring? Anyway, here’s the latest Training Report, which includes last week and this week, because I just didn’t get around to posting anything last week. I’m pretty pleased with the way things are going. The rides are getting longer, and I’m getting better at them. I'll be attending my 50th high schoo...
steveholmesbigride.blogspot.com
Steve's Big Ride: In no particular order...
http://steveholmesbigride.blogspot.com/2011/05/in-no-particular-order.html
A chronicle of friends and family, life and death, bikes and dogs, and of getting ready for the Ride to Conquer Cancer. Tuesday, May 10, 2011. In no particular order. Here are some random topics that we'll cover over the next couple of months. There will be no exam. Jersey of The Week. Carleton (no longer Cycles). Subscribe to: Post Comments (Atom). The Ride To Conquer Cancer. My Personal Donation Page. Bikes on the Drive. Gios Torino Super Record. In no particular order. View my complete profile.
gvrd.com
Greater Vancouver Bicycles and Cycles
http://www.gvrd.com/bicycles/index.html
Real Estate: New Homes. Site Navigation - - - - - - - - - - -. Auto - Parts and Accessories. Computers - Web and Internet. Food - Diet and Health. Gifts, Cards, Flowers. Health - Medical and Pharmaceuticals. HOME PAGE * *. Industry - Heavy Equipment. Night Clubs and Pubs. Real Estate - Agents. Real Estate - Builders. Real Estate - For Sale By Owner. Real Estate - Investment and Commercial. Real Estate - Management. Real Estate - New Housing Projects. Real Estate - Professional Services. We have everythin...
pedalmaniac.blogspot.com
Pedalmaniac: May 2006
http://pedalmaniac.blogspot.com/2006_05_01_archive.html
Thursday, May 11, 2006. Trikes and alternative tandems. Originally uploaded by pedalmaniac. Today at work we had a "bike expo". Not the bikes you and I use though. These bikes were for kids and adults that are less fortunate and can't ride bikes for themselves. These bikes help those who don't feel the freedom of cycling as you or I would. These bikes free kids from their wheelchairs. I have more pictures on my flickr account. Where there are some close ups of some innovative adaptations. Finally, it wou...
runningtherapist.blogspot.com
The Running Therapist.: February 2013
http://runningtherapist.blogspot.com/2013_02_01_archive.html
A view inside the life of a runner coming up in the city of Vancouver. Monday, February 25, 2013. Sigge's P'ayakentsut. A place to train oneself physically. Good day to all! For those of you who do not know is a ski event (or Loppet) which Sigge's. Has been great for us in the last few seasons and their boots have always been a hit with the North American market. Fischer skis have always had a global stronghold on sales by numbers and their skis speak for themselves. Salomon's Ski. Stay tuned for more ex...
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