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My Life As A Runner | Thoughts on the sport, my training and racing and occasional noteworthy exploitsThoughts on the sport, my training and racing and occasional noteworthy exploits
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My Life As A Runner | Thoughts on the sport, my training and racing and occasional noteworthy exploits | djamesbutton.com Reviews
https://djamesbutton.com
Thoughts on the sport, my training and racing and occasional noteworthy exploits
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marathons | My Life As A Runner
https://djamesbutton.com/tag/marathons
My Life As A Runner. Thoughts on the sport, my training and racing and occasional noteworthy exploits. PRs and Marathon History. Running Vacations and Weekend Shenanigans. Posted by Dan Button. In light of that, this past weekend checked all the boxes for me. The Vermont City Marathon served as the backdrop of a fun-filled trip to Burlington, but it wasn’t the only highlight. The weekend started early with my second year of attending the 500 For The Fallen. Monday saw a lazy start to the day and a traffi...
racing | My Life As A Runner
https://djamesbutton.com/tag/racing
My Life As A Runner. Thoughts on the sport, my training and racing and occasional noteworthy exploits. PRs and Marathon History. When a Slow Time is Still a Good Race – Lone Gull 2015. Posted by Dan Button. The day I am 100% content is the day I stop really competing I think. I am trying to learn to appreciate the experiences no matter how they go, but total satisfaction feels like a lack of hunger and that’s something I’ve never been accused of! Before I talk about skipping a Spring marathon and just fo...
vacation | My Life As A Runner
https://djamesbutton.com/tag/vacation
My Life As A Runner. Thoughts on the sport, my training and racing and occasional noteworthy exploits. PRs and Marathon History. Running Vacations and Weekend Shenanigans. Posted by Dan Button. In light of that, this past weekend checked all the boxes for me. The Vermont City Marathon served as the backdrop of a fun-filled trip to Burlington, but it wasn’t the only highlight. The weekend started early with my second year of attending the 500 For The Fallen. Monday saw a lazy start to the day and a traffi...
5000m | My Life As A Runner
https://djamesbutton.com/tag/5000m
My Life As A Runner. Thoughts on the sport, my training and racing and occasional noteworthy exploits. PRs and Marathon History. Track Races and Watch Tans. Posted by Dan Button. Not much can compare to flying along some fun single track on a dry, sunny day, at least not by my estimation. I’ve certainly been enjoying plenty of trail running since the snow melted, but man is it a lot more fun when the weather is /- one degree of perfect like it’s often been for the past couple weeks! So, onto the running!
workouts | My Life As A Runner
https://djamesbutton.com/tag/workouts
My Life As A Runner. Thoughts on the sport, my training and racing and occasional noteworthy exploits. PRs and Marathon History. Running Vacations and Weekend Shenanigans. Posted by Dan Button. In light of that, this past weekend checked all the boxes for me. The Vermont City Marathon served as the backdrop of a fun-filled trip to Burlington, but it wasn’t the only highlight. The weekend started early with my second year of attending the 500 For The Fallen. Monday saw a lazy start to the day and a traffi...
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Birdman Runs Track: 2015 Summer Build: Weeks 3 + 4
http://b1rdmanrunstrack.blogspot.com/2015/07/2015-summer-build-weeks-3-4.html
Documenting the thoughts, ramblings, and experiences of a New England running enthusiast. Monday, July 27, 2015. 2015 Summer Build: Weeks 3 4. Subscribe to: Post Comments (Atom). USATF NE Grand Prix - Unique finishers. Ultra Highlights and Survey Results. STRIVE Trips - International Service Trips for High School Student Athletes. Ty’s Training: Week of November 21, 2016. Weekly Training Blog November 21 to 27, 2016. The Race that Wasn’t. Wild Turkey 5 mile - Salem. The Long Red Line. Alvirne Track and XC.
Birdman Runs Track: February 2015
http://b1rdmanrunstrack.blogspot.com/2015_02_01_archive.html
Documenting the thoughts, ramblings, and experiences of a New England running enthusiast. Sunday, February 8, 2015. I'm Not Sick of the Treadmill Yet. Monday 1/19: 6 Miles (Reg) - 43'57. XT - Hip strengthening before work, dynamics, statics, 12 minutes of core, foam roll, graston technique, ultrasound 10 minutes on high. Tuesday 1/20: 6 Miles (Reg) - 44'29. XT - Hip strength at 6:15AM, dynamics, statics, foam roll, 30 minutes of yoga, graston technique, ultrasound 10 minutes medium strength. 5PM - Wilmin...
My Obsession With Running: August 2015
http://dedicatedmarkl.blogspot.com/2015_08_01_archive.html
My Obsession With Running. Chasing PR's with the dedication of a monk; and appreciating every moment pursuing a DREAM while trying to stay injury-free, but at the same time, fully realizing the impracticality of it all happening the way I truly want it to. Monday, August 31, 2015. The Past Couple Weeks. August 16th-Sunday: Rest Day for IT band/knee. August 17th-Monday: Another Rest Day for IT band/knee. August 18th-Tuesday: 6 miles. E-(46:24) in the PM. August 19th-Wednesday: Rest Day. E-(56:57) in the PM.
My Obsession With Running: December 2014
http://dedicatedmarkl.blogspot.com/2014_12_01_archive.html
My Obsession With Running. Chasing PR's with the dedication of a monk; and appreciating every moment pursuing a DREAM while trying to stay injury-free, but at the same time, fully realizing the impracticality of it all happening the way I truly want it to. Sunday, December 28, 2014. 5th Week Of Base Training Complete :). December 21st-Sunday: An easy 13mi.-(1:38. 54) in the AM, felt really focused and in control on this one, snowing lightly most of the time. 3 sets of 55 sec planks x front, l side, r side.
My Obsession With Running: Ahead Of July 2014 + Race Saturday :)
http://dedicatedmarkl.blogspot.com/2015/07/ahead-of-july-2014-race-saturday.html
My Obsession With Running. Chasing PR's with the dedication of a monk; and appreciating every moment pursuing a DREAM while trying to stay injury-free, but at the same time, fully realizing the impracticality of it all happening the way I truly want it to. Sunday, July 12, 2015. Ahead Of July 2014 Race Saturday :). July 5th-Sunday: 23.6 miles-(1:33:05) of biking with Mom, Dad, and Kurt in the AM :). July 6th-Monday: 7 miles. 55:58) in the AM-legs were feeling heavy sore from yesterday's bike.
Birdman Runs Track: October 2014
http://b1rdmanrunstrack.blogspot.com/2014_10_01_archive.html
Documenting the thoughts, ramblings, and experiences of a New England running enthusiast. Saturday, October 25, 2014. MRI Results and Comeback Plan. I Couch-to-Mile Walk/Jog/Fartlek Phase (3 weeks):. 6-8 x 1 min. 5 x 2 min. 3 x 3 min. 2 x 5 min. 1 x mile (last session only). II The "Non-Training" Base Phase (9-15 weeks):. III The "Get Re-Used to Training" Base Phase (8-12 weeks):. Tuesday, October 7, 2014. So here's the plan:. Pretty much, I'll be starting with a 3 week "Couch-to-Mile" program that will ...
My Obsession With Running: March 2015
http://dedicatedmarkl.blogspot.com/2015_03_01_archive.html
My Obsession With Running. Chasing PR's with the dedication of a monk; and appreciating every moment pursuing a DREAM while trying to stay injury-free, but at the same time, fully realizing the impracticality of it all happening the way I truly want it to. Sunday, March 29, 2015. Adjustment Week For New Job 8 Weeks Out From Marathon! March 22nd-Sunday: Q1-(2 E 6 M-(6:49/mile-8.8 mph) 1 E 4 M 1 T-(6:27/mile-9.3 mph) 1 E)- 15 miles. March 23rd-Monday: 5 miles. March 28th-Saturday: 8 miles. 1:37:20) combine...
My Obsession With Running: January 2015
http://dedicatedmarkl.blogspot.com/2015_01_01_archive.html
My Obsession With Running. Chasing PR's with the dedication of a monk; and appreciating every moment pursuing a DREAM while trying to stay injury-free, but at the same time, fully realizing the impracticality of it all happening the way I truly want it to. Saturday, January 24, 2015. 1st Week Of 2Q Sessions Per Week For 18 Weeks-Jack Daniels' Running Formula Program. January 18th-Sunday: Off from running. January 20th-Tuesday: An easy 6mi.-(45:38) in the PM a core workout-(. 50 miles for the week :).
My Obsession With Running: Making Gains! :D
http://dedicatedmarkl.blogspot.com/2015/07/making-gains-d.html
My Obsession With Running. Chasing PR's with the dedication of a monk; and appreciating every moment pursuing a DREAM while trying to stay injury-free, but at the same time, fully realizing the impracticality of it all happening the way I truly want it to. Monday, July 6, 2015. June 28th-Sunday: Off from running-12 miles-(32 min) on the indoor spinning bike in the PM :). 1:18:56) in the AM. June 30th-Tuesday: 4 miles. 31:12) in the AM. 146 miles of running for June :). At least 981 miles to go for 2015.
My Obsession With Running: June 2015
http://dedicatedmarkl.blogspot.com/2015_06_01_archive.html
My Obsession With Running. Chasing PR's with the dedication of a monk; and appreciating every moment pursuing a DREAM while trying to stay injury-free, but at the same time, fully realizing the impracticality of it all happening the way I truly want it to. Sunday, June 28, 2015. 1st 40 Week Since Marathon :). June 21st-Sunday: Off-Rest Day :). June 22nd-Monday: 7 miles. 55:20) solo in the AM. June 23rd-Tuesday: 4 miles. 30:58 6 short, hill strides after) solo in the AM. June 24th-Wednesday: 7 miles.
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My Life As A Runner | Thoughts on the sport, my training and racing and occasional noteworthy exploits
My Life As A Runner. Thoughts on the sport, my training and racing and occasional noteworthy exploits. PRs and Marathon History. US Mountain Champs and Chilling With the Front of The Pack. Posted by Dan Button. Was coming in to try and was able to provide some small assistance in giving her a lift north. In turn she graciously offered me a place to crash at the condo they had rented. After the standard holiday weekend traffic on the road to NH we arrived in Lincoln, NH and headed over to the Loon...Spiri...
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