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Dan Lopata | Live, Love, Listen | dlopata.wordpress.com Reviews
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Live, Love, Listen (by Dan Lopata)
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The Mountain Moves for No One | Dan Lopata
https://dlopata.wordpress.com/2015/05/25/the-mountain-moves-for-no-one
Live, Love, Listen. The Mountain Moves for No One. You don’t climb mountains without a team, you don’t climb mountains without being fit, you don’t climb mountains without being prepared and you don’t climb mountains without balancing the risks and rewards. And you never climb a mountain on accident – it has to be intentional. Fast forward to May 16. But I still succeeded. At 6:00 AM Amy and I headed to Massanutten Mountain for my return engagement with Virginia Happy Trails Running Club’s ( VHTRC. The r...
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The Long and Winding Trail: Cayuga Trails 50 Race Report
http://runningthegorges.blogspot.com/2014/06/cayuga-trails-50-race-report.html
The Long and Winding Trail. Sunday, June 8, 2014. Cayuga Trails 50 Race Report. In the Devil's Footsteps. How had I ever come to this point, on the verge of such a breakdown? First, a bit of background leading up to the moment of truth. The Cayuga Trails 50. Is the brainchild of Ian Golden, local trailrunner, ironman, race director, owner of Finger Lakes Running and Triathlon Company. Robert Treman State Park. (Photo: Hayley Rein). Making the podium even more prestigious than last year. Any ultrarunner w...
The Long and Winding Trail: May 2015
http://runningthegorges.blogspot.com/2015_05_01_archive.html
The Long and Winding Trail. Friday, May 29, 2015. Cayuga Trails 50: Final Preparations and Additional Resources. With only a few days to go before the Cayuga Trails 50. And feel like I have a good chance to do both. The fun starts tonight (Friday), as Scotie Jacobs and Ithaca Beer. Even if you are not running the race, considering checking out the Film Festival on Saturday afternoon, held downtown at Cinemapolis. I attended the festival last year and it was well worth it! The Past Two Weeks. Two weekends...
The Long and Winding Trail: Cayuga Trails 50: Final Preparations and Additional Resources
http://runningthegorges.blogspot.com/2015/05/cayuga-trails-50-final-preparations-and.html
The Long and Winding Trail. Friday, May 29, 2015. Cayuga Trails 50: Final Preparations and Additional Resources. With only a few days to go before the Cayuga Trails 50. And feel like I have a good chance to do both. The fun starts tonight (Friday), as Scotie Jacobs and Ithaca Beer. Even if you are not running the race, considering checking out the Film Festival on Saturday afternoon, held downtown at Cinemapolis. I attended the festival last year and it was well worth it! The Past Two Weeks. Two weekends...
The Long and Winding Trail: January 2015
http://runningthegorges.blogspot.com/2015_01_01_archive.html
The Long and Winding Trail. Wednesday, January 14, 2015. What It Means to Be An Ambassador. I renewed my contract as an ambassador for Finger Lakes Running and Triathlon Company. Come run with us! Team FLRTC will soon be organizing weekly group runs for runners of all abilities. The runs are led by FLRTC ambassadors, and no runner will ever be left behind, regardless of pace. If you live in the Ithaca, NY, area, or just happen to be passing through, check the store's Facebook page. Scott Dawson: Musing A...
The Long and Winding Trail: December 2014
http://runningthegorges.blogspot.com/2014_12_01_archive.html
The Long and Winding Trail. Monday, December 29, 2014. Fall Recap: A Wedding, a Fat-Ass, and a Six Second PR. So 2014 has come to a close. And with it, the sudden realization that I haven't posted anything on this blog for nearly three months. While in the past few months I haven't been keeping up the mileage quite so much since Green Lakes. For my flight from Philadelphia to the Dominican Republic.). The first running-related highlight of the fall season was volunteering at the Virgil Crest Ultras.
The Long and Winding Trail: February 2015
http://runningthegorges.blogspot.com/2015_02_01_archive.html
The Long and Winding Trail. Wednesday, February 4, 2015. 100 Miles Is Pretty Damn Far: 2015 Plans. With the new year now upon us for over a month,. Most runners I know have already stated their 2015 goals. Some of those involve running a given number of races, reaching 2,015 miles for the year, tackling a new, intimidating distance, or trying out a new sport. These are all noble accomplishments, and I wish nothing but the best of luck to anyone training for something new or something different. June 28 -...
The Long and Winding Trail: March 2015
http://runningthegorges.blogspot.com/2015_03_01_archive.html
The Long and Winding Trail. Wednesday, March 4, 2015. Note: This piece was originally written a few weeks ago as an entry to an essay contest hosted by Geoff Roes via iRunFar. Geoff challenged readers to convey the idea of why they run in an essay of 350 words or less, using whatever writing style the contestants chose, to attempt to answer this oft asked question that seldom has a concrete or well defined answer. Geoff's original post can be found here. And a follow-up post with the winning entry here.
The Long and Winding Trail: Fall Recap: A Wedding, a Fat-Ass, and a Six Second PR
http://runningthegorges.blogspot.com/2014/12/fall-recap-wedding-fat-ass-and-six.html
The Long and Winding Trail. Monday, December 29, 2014. Fall Recap: A Wedding, a Fat-Ass, and a Six Second PR. So 2014 has come to a close. And with it, the sudden realization that I haven't posted anything on this blog for nearly three months. While in the past few months I haven't been keeping up the mileage quite so much since Green Lakes. For my flight from Philadelphia to the Dominican Republic.). The first running-related highlight of the fall season was volunteering at the Virgil Crest Ultras.
The Long and Winding Trail: 100 Miles Is Pretty Damn Far: 2015 Plans
http://runningthegorges.blogspot.com/2015/02/big-plans-for-2015.html
The Long and Winding Trail. Wednesday, February 4, 2015. 100 Miles Is Pretty Damn Far: 2015 Plans. With the new year now upon us for over a month,. Most runners I know have already stated their 2015 goals. Some of those involve running a given number of races, reaching 2,015 miles for the year, tackling a new, intimidating distance, or trying out a new sport. These are all noble accomplishments, and I wish nothing but the best of luck to anyone training for something new or something different. June 28 -...
The Long and Winding Trail: Springletrack Recap
http://runningthegorges.blogspot.com/2015/04/springletrack-recap.html
The Long and Winding Trail. Sunday, April 26, 2015. A couple of weeks ago, I returned to the Shawangunk Mountains in the Hudson Valley. For another fat-ass trail run. Now in its third year, the Springletrack Fat-ass Trail Marathon. Is a sister run to the Wagathon. Castle Point, atop the Shawangunk Ridge. What is a springletrack you may ask? Yes, that must be it! Mike, the fat-ass organizer, started us off and we began a jog through the woods. I was surprised to learn that Mike, who of course was runn...
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Börjar med att titta när jag bloggade sist. Februari. Ja då är det dax igen. Jag har lite nyheter. Livet ligger nog på plus-sidan för tillfället. Det är inte mycket som är direkt dåligt. I förrgår köpte vi ett nytt objektiv! Det var relativt billigt också. Det var inte billigt för en vanlig icke-fotograf. men för de insatta, som vet att bra objektiv ofta kostar 12000 kr och uppåt, var det prisvärt. Det var ett Tamron 70-200/2,8 för dryga 6000 kr. Jag visste direkt vem som var mullvaden! Det är alltid kul...
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Dan Lopata | Live, Love, Listen
Live, Love, Listen. The Mountain Moves for No One. You don’t climb mountains without a team, you don’t climb mountains without being fit, you don’t climb mountains without being prepared and you don’t climb mountains without balancing the risks and rewards. And you never climb a mountain on accident – it has to be intentional. Fast forward to May 16. But I still succeeded. At 6:00 AM Amy and I headed to Massanutten Mountain for my return engagement with Virginia Happy Trails Running Club’s ( VHTRC. The r...
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February 26, 2017. SHOCKING – They Kill Her For Nothing. Farkhunda Malikzada, a 27-year-old Muslim woman falsely accused of burning a Quran, was killed by a mob in central Kabul as hundreds watched and filmed. This video contains scenes of graphic violence. This is what…. February 23, 2017. ALERT: America’s Most POPULAR Cheese Recalled- IMMEDIATELY THROW IT AWAY, It Can KILL Your Family. February 23, 2017. Donald Trump works as a Bellman, Dog Walker, Room Service and Housekeeper. February 22, 2017. Durin...
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