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DL Shapeshifter- The Blog of Defence Lab - News, Articles and Stories from the DL WorldNews, Articles and Stories from the DL World
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News, Articles and Stories from the DL World
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DL Shapeshifter- The Blog of Defence Lab - News, Articles and Stories from the DL World | dlshapeshifter.com Reviews
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News, Articles and Stories from the DL World
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Andy Norman- Founder of DL - DL Shapeshifter- The Blog of Defence Lab
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Andy Norman- Founder of DL. About the Shapeshifter Blog. Andy Norman- Founder of DL. Andy Norman- Founder of DL. Andy Norman is the founder of Defence Lab. Andy is one of the most experienced martial artists in the world and has trained in many styles of martial arts with numerous 'legends' of the arts but he was for a long time a student of JKD Legend Bob Breen travelling from his home in Hull each week to make the journey to London for lessons with Bob. Subscribe To Our Blog. Andy Norman- Founder of DL.
Articles Archives - DL Shapeshifter- The Blog of Defence Lab
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Andy Norman- Founder of DL. About the Shapeshifter Blog. Category Archives for "Articles". Stop- Its Hammer Time! Why Hammer Strikes are More Powerful than Punches. Coming from a boxing background it was very difficult, no I mean impossible to think or consider that there are more powerful options for striking than a cross, hook or uppercut. It was actually at a Defence Lab seminar that I got to experience my first hammer strike and that was the moment I was hooked! In Defence Lab the Hammer strike or Ha...
DL KIDZ - DL Shapeshifter- The Blog of Defence Lab
http://www.dlshapeshifter.com/dl-kidz
Andy Norman- Founder of DL. About the Shapeshifter Blog. DL Kidz is the new and exciting self defence training programme for children. Our programmes are suited for children of all ages and will help to teach your child respect, discipline and of course effective self defence skills. The main goal with DL Kidz is to teach them something more than just punches and kick but to help them develop the abilities to deal with the demands and challenges of everyday life as they progress through childhood.
DL Shapeshifter- The Blog of Defence Lab - Page 3 of 3 - News, Articles and Stories from the DL World
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Andy Norman- Founder of DL. About the Shapeshifter Blog. Are You a Fighter or a Victim if Your Surrounded and on the Ground? There is a belief within the martial arts that once you get to the floor you need to be a grappler to survive. It is an understandable belief based on the success grappling arts have had within events such as the Ultimate Fighting Championship. There are some amazing grapplers out there however what happens when you add more than one opponent? Footage from our DNA Training product.
About the Shapeshifter Blog - DL Shapeshifter- The Blog of Defence Lab
http://www.dlshapeshifter.com/about-the-shapeshifter-blog
Andy Norman- Founder of DL. About the Shapeshifter Blog. About the Shapeshifter Blog. About the Shapeshifter Blog. Welcome to the Shapeshifter- The Official Blog of Defence Lab. The Shape shifter blog is designed to bring you the latest news, in depth articles and interviews from across the DL World. We will bring you news and interviews from our Labs in glamorous locations such as New York, Mexico, London and Rome along with our Labs across the USA, Spain and of course the UK. Let the Shifting begin!
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DL Shapeshifter- The Blog of Defence Lab - News, Articles and Stories from the DL World
Andy Norman- Founder of DL. About the Shapeshifter Blog. Stop- Its Hammer Time! Why Hammer Strikes are More Powerful than Punches. Coming from a boxing background it was very difficult, no I mean impossible to think or consider that there are more powerful options for striking than a cross, hook or uppercut. I mean I have lost count of the amount of strikes I have seen in boxing where people are 'out cold' from one of those shots. However I had to 'feel' a hammer strike before I could believe it! In Defe...
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dlshassanaboubacar02's blog - Blog de dlshassanaboubacar02 - Skyrock.com
31/01/2009 at 5:35 AM. 08/07/2009 at 11:00 AM. Ecoute Skyrock en live. Les n 1 sont Rap and RnB. Subscribe to my blog! Thony tros sympa tkt sisi. St-Quentin Z.U.P.02. Mes potes {Les Vrais}, Ma famille, Zik (R.A.P, Hip-Hop), Le catch, Le foot, Consol ETC . Et. Les racistes, Les fachos, Sarko, Les focus, Les Skins etc. Célibataire ou déjà pris? Es-tu déjà tombé amoureux? As-tu déjà eu plusieurs petites amies en même tps? As-tu un sérieux penchant pour une personne? A ton avis qui peut t'aimer secrètement?
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