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Doing Triathlons Again

This blog will chronicle my effort to get back into doing triathlons and other endurance events. Tuesday, May 12, 2009. Wetsuits and Chainlinks and Knees, Oh My! It's been a little over two weeks since the National Duathlon Festival and the multisport season is starting to kick into high gear with the inaugural Rocketts Landing Triathlon this weekend and many others in the area over the next two months. Up until the National Duathlon Festival, my training was going great. So where am I now? Have you ever...

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Doing Triathlons Again | doingtriathlonsagain.blogspot.com Reviews
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This blog will chronicle my effort to get back into doing triathlons and other endurance events. Tuesday, May 12, 2009. Wetsuits and Chainlinks and Knees, Oh My! It's been a little over two weeks since the National Duathlon Festival and the multisport season is starting to kick into high gear with the inaugural Rocketts Landing Triathlon this weekend and many others in the area over the next two months. Up until the National Duathlon Festival, my training was going great. So where am I now? Have you ever...
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Doing Triathlons Again | doingtriathlonsagain.blogspot.com Reviews

https://doingtriathlonsagain.blogspot.com

This blog will chronicle my effort to get back into doing triathlons and other endurance events. Tuesday, May 12, 2009. Wetsuits and Chainlinks and Knees, Oh My! It's been a little over two weeks since the National Duathlon Festival and the multisport season is starting to kick into high gear with the inaugural Rocketts Landing Triathlon this weekend and many others in the area over the next two months. Up until the National Duathlon Festival, my training was going great. So where am I now? Have you ever...

INTERNAL PAGES

doingtriathlonsagain.blogspot.com doingtriathlonsagain.blogspot.com
1

Doing Triathlons Again: March 2009

http://www.doingtriathlonsagain.blogspot.com/2009_03_01_archive.html

This blog will chronicle my effort to get back into doing triathlons and other endurance events. Saturday, March 28, 2009. Monument Ave. 10K. Although this race is not the first race of the year, it is the first race that I did in my return to triathlon and thus provides a benchmark to measure progress. I am the first to admit it that I am not a distance runner. My body shape has never been that of a distance runner and I was never more than a pretty good runner, even at my fittest. At the start, I felt ...

2

Doing Triathlons Again: December 2008

http://www.doingtriathlonsagain.blogspot.com/2008_12_01_archive.html

This blog will chronicle my effort to get back into doing triathlons and other endurance events. Tuesday, December 2, 2008. Turkey Trot 10k - What a Challenge! On Thanksgiving day, the Richmond Road Runners Club held their annual Turkey Trot 10k at the University of Richmond. I have never ran the race but heard that it's "technical", which means there are hills on that thar. Course. And boy were they! And I have weak ankles! I saw a neighbor nearly get sick! Links to this post. Subscribe to: Posts (Atom).

3

Doing Triathlons Again: November 2008

http://www.doingtriathlonsagain.blogspot.com/2008_11_01_archive.html

This blog will chronicle my effort to get back into doing triathlons and other endurance events. Saturday, November 22, 2008. Overall, I'm pleased. My next run is the turkey trot 10k on Thanksgiving day. I'll let you know how it goes. Links to this post. Monday, November 3, 2008. Working on my Run. Get my run time below an 8:30 or even an 8:00 mile pace in a sprint tri? Maintain a 20mph or better average on the bike? Compete in two or more international tri? Try the Aqua-bike portion of a half-ironman?

4

Doing Triathlons Again: February 2009

http://www.doingtriathlonsagain.blogspot.com/2009_02_01_archive.html

This blog will chronicle my effort to get back into doing triathlons and other endurance events. Monday, February 23, 2009. Here we are, nearly two months into the year and I haven't set my goals for the year. Yeah, I am a big procrastinator. However, I have been thinking about what I want to accomplish, usually during long runs. The reason I returned to triathlon was mainly for health reasons. However, the sense of accomplishment after finishing a race, regardless of the time, is truly. My cycling is st...

5

Doing Triathlons Again: Wetsuits and Chainlinks and Knees, Oh My!

http://www.doingtriathlonsagain.blogspot.com/2009/05/wetsuits-and-chainlinks-and-knees-oh-my.html

This blog will chronicle my effort to get back into doing triathlons and other endurance events. Tuesday, May 12, 2009. Wetsuits and Chainlinks and Knees, Oh My! It's been a little over two weeks since the National Duathlon Festival and the multisport season is starting to kick into high gear with the inaugural Rocketts Landing Triathlon this weekend and many others in the area over the next two months. Up until the National Duathlon Festival, my training was going great. So where am I now? I am a father...

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trigirldebbiejo.blogspot.com trigirldebbiejo.blogspot.com

I am an Athlete: A Big Butt?!

http://trigirldebbiejo.blogspot.com/2008/10/big-butt.html

I am an Athlete. Friday, October 10, 2008. Why do I keep my 4 year old daughter at home with me? She is telling me repeatedly that I have a BIG BUTT. Arms spread as wide as they can get in measurement. I told her I should be in exercise class, instead of spending time with her. (That was mature, huh? What was that song by Sir Mixalot."I like big butts and I cannot lie. You other brothers can't deny.". The funny thing is.I have a big tummy and a FLAT butt! Http:/ www.youtube.com/watch? I need daily naps.

trigirldebbiejo.blogspot.com trigirldebbiejo.blogspot.com

I am an Athlete: November 2008

http://trigirldebbiejo.blogspot.com/2008_11_01_archive.html

I am an Athlete. Friday, November 21, 2008. We parked at VCU using Lisa's parking pass. What a blessing that was! Only a few blocks walk to the race and there was a real bathroom along the way! We got my bag checked and had only about 15 minutes to wait before the start of the race. We saw Kathleen. Bethany started the race with us. Kathryn and Bethany took off at the beginning of the race. Kathryn had a goal of finishing in less than 2 hours.and she met that goal! I was very grateful to see Shawn, Shell...

trigirldebbiejo.blogspot.com trigirldebbiejo.blogspot.com

I am an Athlete: March 2008

http://trigirldebbiejo.blogspot.com/2008_03_01_archive.html

I am an Athlete. Tuesday, March 4, 2008. Good To Be Back. After being "off" after oral surgery for 1 1/2 weeks it's great to be back in routine. I'm 2 months out from my "A" race - White Lake Half Ironman. Just writiting that gives me butterflies! I ran for the 1st time on Saturday - 4 miles. I was supposed to run 12, but since I couldn't eat, I gave myself a break. (And that was really hard! Anytime I am unable to complete a scheduled workout, I feel like such a failure! Subscribe to: Posts (Atom).

trigirldebbiejo.blogspot.com trigirldebbiejo.blogspot.com

I am an Athlete: October 2008

http://trigirldebbiejo.blogspot.com/2008_10_01_archive.html

I am an Athlete. Friday, October 10, 2008. Why do I keep my 4 year old daughter at home with me? She is telling me repeatedly that I have a BIG BUTT. Arms spread as wide as they can get in measurement. I told her I should be in exercise class, instead of spending time with her. (That was mature, huh? What was that song by Sir Mixalot."I like big butts and I cannot lie. You other brothers can't deny.". The funny thing is.I have a big tummy and a FLAT butt! Http:/ www.youtube.com/watch? Wednesday, October ...

trigirldebbiejo.blogspot.com trigirldebbiejo.blogspot.com

I am an Athlete: June 2008

http://trigirldebbiejo.blogspot.com/2008_06_01_archive.html

I am an Athlete. Monday, June 23, 2008. What a fabulous day Friday was! Got up at the crack of dawn to pack for a day at the river. I had 3 coolers, 5 bags and 2 grocery bags. Lynn came with 2 bags and a cooler and rode with me and my 4 wonderful kids on an adventure into the country. (I can't believe Jennifer comes all this way to work out at 6 am on Thursdays! Makes me feel totally lazy). It was her fault we missed that turn! But she did buy us McDonald's for breakfast, does it get any better than that?

trigirldebbiejo.blogspot.com trigirldebbiejo.blogspot.com

I am an Athlete: December 2008

http://trigirldebbiejo.blogspot.com/2008_12_01_archive.html

I am an Athlete. Thursday, December 11, 2008. Richmond Marathon - 2009. Being a sucker for a bargain.I just signed up to run the Richmond Marathon next year. "Sign up before the end of December and get this special price". That shows great optimism on my part. Not only that I can run 26.2 miles, but that my arthritic toe will hold up. Monday, December 1, 2008. In the illustrious words of Patty - "It's easy to lose it once you quit using it! Just another area to work on. Subscribe to: Posts (Atom). I am a...

trigirldebbiejo.blogspot.com trigirldebbiejo.blogspot.com

I am an Athlete: Richmond Marathon - 2009

http://trigirldebbiejo.blogspot.com/2008/12/richmond-marathon-2009.html

I am an Athlete. Thursday, December 11, 2008. Richmond Marathon - 2009. Being a sucker for a bargain.I just signed up to run the Richmond Marathon next year. "Sign up before the end of December and get this special price". That shows great optimism on my part. Not only that I can run 26.2 miles, but that my arthritic toe will hold up. By the Spring, youll be used to your orthotics and can start training in earnest for the marathon (or youll be on a new set of orthotics and ready to start training). Monum...

trigirldebbiejo.blogspot.com trigirldebbiejo.blogspot.com

I am an Athlete: Body Shaping

http://trigirldebbiejo.blogspot.com/2008/12/body-shaping.html

I am an Athlete. Monday, December 1, 2008. In the illustrious words of Patty - "It's easy to lose it once you quit using it! Ain't that the truth. I did weights this morning, and let me tell you.A couple of years ago, I would have snickered at someone like me! I was lifting 8 and 5 lb weights. And shaking in the locker room after! Just another area to work on. Subscribe to: Post Comments (Atom). Monument Ave 10K - April 2007 - 1:02:00. Shady Grove Sprint - June 2007 - 1:45:06. Richmond Marathon - 2009.

trigirldebbiejo.blogspot.com trigirldebbiejo.blogspot.com

I am an Athlete: April 2008

http://trigirldebbiejo.blogspot.com/2008_04_01_archive.html

I am an Athlete. Sunday, April 20, 2008. My whole body hurts. I feel like I've just done a major workout! And yet, I haven't worked out in days. Today, we attended my friend Lyndsay's funeral. She was 47 years old. Today was a celebration of a life well lived. A life that touched many with her beautiful spirit, her spacey way, happy, laughing, concerned for her daughters, in love with her husband. Subscribe to: Posts (Atom). Monument Ave 10K - April 2007 - 1:02:00. Shady Grove Sprint - June 2007 - 1:45:06.

trigirldebbiejo.blogspot.com trigirldebbiejo.blogspot.com

I am an Athlete: July 2008

http://trigirldebbiejo.blogspot.com/2008_07_01_archive.html

I am an Athlete. Saturday, July 19, 2008. I went riding on Thursday with Annn. She said "Get in aero", in her oh so sweet way. I said "I'm scared", (damn, I say that alot! She said "Put one arm down", again.very sweetly. Well, of course, with her persuasive manner, I did what she said, and guess what? Anyway, I got in aero several times on the "big roads". Wow, the power! Obviously, I have a long way to go to feel completely stable and comfortable, but still.I feel great! Tuesday, July 1, 2008. So I star...

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doingtriathlonsagain.blogspot.com doingtriathlonsagain.blogspot.com

Doing Triathlons Again

This blog will chronicle my effort to get back into doing triathlons and other endurance events. Tuesday, May 12, 2009. Wetsuits and Chainlinks and Knees, Oh My! It's been a little over two weeks since the National Duathlon Festival and the multisport season is starting to kick into high gear with the inaugural Rocketts Landing Triathlon this weekend and many others in the area over the next two months. Up until the National Duathlon Festival, my training was going great. So where am I now? Have you ever...

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