doinitwellww.blogspot.com

creatingcookingandcounting.blogspot.com

Losing Weight and Learning to Cook: Things need to change.

http://creatingcookingandcounting.blogspot.com/2010/03/this-weeks-weigh-in.html

Saturday, March 6, 2010. Things need to change. This week's weigh-in: .8 lbs. Total lost: 53.4 lbs. Okay, I'm frustrated. I had a great week, and I really expected to have a loss this week. Instead, I gained .8 lb. I know, not MAJOR. I understand, it happens. Here's why I'm frustrated:. My body seems to cycle. No matter what I do, it seems that I either maintain or slightly gain two weeks in a row, and then the third week, I have a decent loss. Why is this? Someone, anyone, explain? Fat Free Vegan Kitchen.

creatingcookingandcounting.blogspot.com

Losing Weight and Learning to Cook: January 2010

http://creatingcookingandcounting.blogspot.com/2010_01_01_archive.html

Friday, January 22, 2010. Chocolate Peanut Butter Banana Protein Shake. I've started taking a protein supplements after my strength training workouts, but I'm constantly looking for new ways to "prepare" it, and keep it interesting. (i.e. I cannot drink protein powder with water. YUCK.). Today, I was really craving something sweet, so I made a milkshake. Chocolate Peanut Butter Banana Protein Shake. 1/4 cup Fat Free Vanilla Ice Cream. 1 scoop Protein Powder (mine is Pineapple Banana flavored). Well, last...

learninglivingrunning.blogspot.com

Learning, Living, and Running: In the heat of the night... or morning

http://learninglivingrunning.blogspot.com/2011/07/in-heat-of-night-or-morning.html

Learning, Living, and Running. A little bit more. Saturday, July 2, 2011. In the heat of the night. or morning. After a couple of weeks out of town, chaperoning a high school church trip, I jumped back into routine this morning and went to running club at 7am. Today was an easy reminder of why we start so early. By 7:15 it was already inching toward 80 degrees. Today I am posting so you know that I AM still running. Even in the heat. And you can too! Julia @ The Bosky Blog. July 4, 2011 at 5:43 AM. In th...

learninglivingrunning.blogspot.com

Learning, Living, and Running: A look in the right direction

http://learninglivingrunning.blogspot.com/2012/04/look-in-right-direction.html

Learning, Living, and Running. A little bit more. Friday, April 13, 2012. A look in the right direction. After my last post, in February, I was feeling quite hopeful. I have gotten in a few runs here and there, but my commitment in general has been wavering. This week, something clicked. I hate to jinx myself, but I am finally feeling in control. It's a very different feelings after, literally MONTHS, of being off track. This week I hit a wall, really crashed hard into the wall. Lots of fresh fruit!

learninglivingrunning.blogspot.com

Learning, Living, and Running: June 2012

http://learninglivingrunning.blogspot.com/2012_06_01_archive.html

Learning, Living, and Running. A little bit more. Sunday, June 3, 2012. Today was my first race (other than the warrior dash) in almost a year, and man did it feel like it. I have been running 5 miles most Saturdays lately, but not so good about keeping up with my weekday runs. While my Saturday runs have been virtually pain free, I was not so lucky today. As I creeped up to the. The lake view I ran past miles 2 and 5ish. Something switched on for miles 3-6.2. I got into a grove! I ran the whole 3.2 ...

learninglivingrunning.blogspot.com

Learning, Living, and Running: February 2011

http://learninglivingrunning.blogspot.com/2011_02_01_archive.html

Learning, Living, and Running. A little bit more. Monday, February 28, 2011. People on the boards are constantly asking for Workout music suggestions. I thought I would share my playlist here :) There is a purposeful mixture up upbeat and slower songs to help keep me motivated. You will also notice a group of slower songs at the end for cool down! Feel free to comment with your own favorites! Club Can't Handle Me - Flo Rida. Imma Be- Black Eyed Peas. We R Who We - Ke$ha. One More Time- Daft Pun-k. Adapte...

learninglivingrunning.blogspot.com

Learning, Living, and Running: June 2011

http://learninglivingrunning.blogspot.com/2011_06_01_archive.html

Learning, Living, and Running. A little bit more. Tuesday, June 14, 2011. Long Time No Post! Okay ladies and gents (well, mostly ladies), it's been a while and I apologize. As you can guess, not posting is related pretty directly related to being off my game in general. My work schedule is all over the place, and I have been struggling to keep a workout/running/planning schedule with my work schedule is inconsistent. Hopefully having these races to keep me on track will help with motivation! A twenty-som...

learninglivingrunning.blogspot.com

Learning, Living, and Running: March 2011

http://learninglivingrunning.blogspot.com/2011_03_01_archive.html

Learning, Living, and Running. A little bit more. Saturday, March 26, 2011. Alright ladies and gents,. The blog that has been requested. I was too mentally exhausted and honestly excited to sit down and write this when I first got home. I also wanted to see how my body felt after a couple hours, to let you know. Would I do it again? Surely. Will you be hearing more about my running? And thanks again for the ongoing support! Alex and I pre-race! Me, turning the 13 mile marker, .1 left to go! I have run 12...

learninglivingrunning.blogspot.com

Learning, Living, and Running: My Races!

http://learninglivingrunning.blogspot.com/p/my-races.html

Learning, Living, and Running. A little bit more. June 3, 2012. So Cal Warrior Dash. 5k obstacle course March 31, 2012 (1 hr ish). Channel Islands 4th of July. 5k July 2, 2011(40 is). So Cal Warrior Dash. 5k obstacle course April 2, 2011 (50:00). The Great Race of Agoura. 1/2 marathon March 26, 2011 (2:59:42). DHP Thanksgiving Day 5k/10k. 10k November 2010 (1:18:50). Warrior Dash Nor Cal. 5k obstacle course October 2010 (45:00). 5k May 2010 (38:40). 5k April 2010 (1:05:00) (walked with my family).