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Dolphins Health Precinct Blogwww.dolphinshealthprecinct.com.au
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Dolphins Health Precinct Blog: April 2015
http://dolphinshealthprecinctblog.blogspot.com/2015_04_01_archive.html
Wednesday, 29 April 2015. Tiny Tots Month - May. Click image to enlarge for more details. May is Tiny Tots Month. At Dinky Dolphins Creche! Every Monday there is an exciting activity for. You and your tot to get involved in, four activities in total. Cost is only $20 for all 4 events or $8 per individual event. Book early to avoid disappointment. Location: Redcliffe QLD, Australia. Monday, 27 April 2015. It's not too late! Book NOW for Lisa's Running Program. Our very own Wonder Woman LISA MACLEAN. Combi...
Dolphins Health Precinct Blog: Group Fit Launch Reminder!
http://dolphinshealthprecinctblog.blogspot.com/2015/08/group-fit-launch-reminder.html
Wednesday, 5 August 2015. Group Fit Launch Reminder! Come down to Dolphins Health Precinct August 8th for our Group Fitness Launch Party! We will have 4 classes to showcase in our Group Fitness Room, including our brand new class HIIT Cardio, designed to push your limits and get performing like an athlete! 7am HIIT Cardio, 7.30am KO Boxing, 8.30am Definition and at 9.30am we have Steppin Up! Location: Redcliffe QLD, Australia. Note: only a member of this blog may post a comment. Redcliffe, QLD, Australia.
Dolphins Health Precinct Blog: All New Moves, New Music, New Classes!
http://dolphinshealthprecinctblog.blogspot.com/2015/07/all-new-moves-new-music-new-classes.html
Monday, 27 July 2015. All New Moves, New Music, New Classes! Come down to Dolphins Health Precinct August 8th for our Group Fitness Launch Party! We will have 4 classes to showcase in our Group Fitness Room, including our brand new class HIIT Cardio, designed to push your limits and get performing like an athlete! 7am HIIT Cardio, 7.30am KO Boxing, 8.30am Definition and at 9.30am we have Steppin Up! Location: Redcliffe QLD, Australia. Note: only a member of this blog may post a comment. Simple template&#...
Dolphins Health Precinct Blog: High-Protein Chocolate Cake Recipe
http://dolphinshealthprecinctblog.blogspot.com/2015/07/high-protein-chocolate-cake-recipe.html
Friday, 31 July 2015. High-Protein Chocolate Cake Recipe. We love this high-protein chocolate cake recipe from fitness model Rita Catolino. All you need are a few ingredients, a coffee mug or jar and a microwave! 8220;This has been one of my go-tos for the past eight years, since I started competing. It’s perfect for the late-night kitchen raid when you want something sweet, moist and ‘cakey’ without having to bake up a storm or throwing your macro balance out.". 8226; ¼ cup egg whites. High-Protein Choc...
Dolphins Health Precinct Blog: September 2014
http://dolphinshealthprecinctblog.blogspot.com/2014_09_01_archive.html
Monday, 29 September 2014. Top 5 Vegan Protein Smoothie Boosts. A smoothie is a delicious and simple way to add extra protein into your day, whether it's first thing in the morning or after your workout for recovery. Plant-based protein is my go-to because it is alkaline forming, nutrient dense and sustainable. To keep sugar low and nutrients high, I recommend grabbing your blender and making smoothies at home rather than purchasing them premade. Flaxseeds are rich in omega-3s, an essential fatty acid...
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DOLPHIN/SHARK
Is a theme by Andy Taylor. Ten Honorable Mention Albums. Big Thief - Capacity. The Body and Full of Hell - Ascending A Mountain Of Heavy Light. Charlotte Gainsbourg - Rest. Deradoorian - Eternal Recurrence. Kendrick Lamar - DAMN. Lydia Ainsworth - Darling of the Afterglow. Mary Lattimore - Collected Pieces. Richard Dawson - Peasant. Wolves In The Throne Room - Thrice Woven. Young Thug - Beautiful Thugger Girls. Ten Albums I Feel Guilty About Not Getting To. Angel Olsen - Phases. Bell Witch - Mirror Reaper.
A Piece of Remember
Thursday, June 18, 2015. Things that I would like to say to my father. Nothing special, I just want to share something that happen today. It was an impromptu speech volunteer test run for my public speaking class. As my tutor wanted to show us how the impromptu speech test will be conducting on the following weeks, he decided to ask some students to go up and speak so that he could comment based on the mistakes that the particular students have made. Guess what? SoHe has chosen ME. Come on, Sharon! Panar...
Home - Dolphins Health Precinct
Home - Dolphins Health Precinct. Call Us: 07 3880 3729. Programs & Events. A HUGE VARIETY OF VIBRANT GROUP FITNESS CLASSES. There is something for everyone – fast, slow, intense or restorative. We host launches every 4 months that feature choreography updates to ensure our classes are constantly fresh and exciting. We are proud to hold a variety of explosive and innovative Les Mills classes every week. 60 Group Fit classes / week. Posted By: Dolphins Health Precinct. Posted By: Dolphins Health Precinct.
dolphinshealthprecinctblog.blogspot.com
Dolphins Health Precinct Blog
Wednesday, 22 June 2016. JETTY TO JETTY ONLY 4 WEEKS AWAY. We are all aware of the perks of running; less stress, better heart health and even an easier time slipping into your jeans. But even the most disciplined person can find themselves requiring extra motivation. One of my favorite quotes states, "Once you've succeeded at a challenge, you need new ways to test your limits”. What about when the work out isn’t easy? It’s the ability to work when work isn’t easy that makes the difference. Use a foam ro...
Dolphin Sheet Metal, Inc.
Customer satisfaction is priority No.1 at Dolphin Sheet Metal, Inc. We work to the customer's exact specifications. And offer design assistance when needed. Strict adherence to quality control standards,. Dependable on-time delivery and cost efficient. Prices have contributed to our growth. And success. With over thirty years of expertise,. The management and staff have been located in our. Company owned building since 1987. No job is too small or too big. We accept all challenges!
My Journal | Just another blog
February 28, 2010} Divert attention. I guess this is the time to divert away my attention to something else and not to think of it anymore. Trying hard now. =X. Past is past. my past story already ends and i should face future in a positive thinking. Part time study is coming up and this will be the best for me to stop thinking of the past! Who’s on for cycling, basketball, and running? Wei Shi @ 10:19 pm [filed under Uncategorized. January 3, 2010} 2010 first post. Hi Jie Ying,. What else can i do?
佐倉市 歯科|ドルフィンデンタルクリニック|インプラント ホワイトニング 歯周病 矯正歯科
千葉県 佐倉市 歯科 インプラント 矯正歯科 歯周病 ホワイトニング-ドルフィンデンタルクリニック-. 初診の方はなるべく12 30もしくは18 00 土曜は17 00 までにご連絡の上お越し下さい。 臼井駅 バス停 染井野南 バス時刻表.
Brenton On Sea Accommodation | Dolphins Hill Bed and Breakfast Garden Route Western Cape South Africa
Brenton on Sea - Knysna - Garden Route - South Africa. Dolphins Hill is situated just off the top road coming into Brenton on sea, a small, peaceful seaside village on the Indian Ocean. The first thing you see on arriving at this beautiful wooden home are the gorgeous ocean views. A 10 minute walk to the beach or a minute by car. Click here for our AUTUMN special. Click here for our specialty menu. Lsquo;all overlooking the ocean’. We live upstairs, above the B&B,. We look forward to seeing you here.
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