gladiator-fit.blogspot.com
Straightforward tips about fitness, conditioning and fat loss: Tough, athletic, old school but so effective!
http://gladiator-fit.blogspot.com/2007/08/tough-athletic-old-school-but-so.html
Straightforward tips about fitness, conditioning and fat loss. Straightforward tips and advice about fitness, conditioning, strength and fat loss. Exercises and programs for busy people looking for real results. Wednesday, August 29, 2007. Tough, athletic, old school but so effective! Ok, it's difficult to do this kind of exercise in our modern fitness gyms! Climbing rope is a forgotten exercise. Why? Simply it's too hard, physically and mentally. But it's so effective for building upper body power!
gladiator-fit.blogspot.com
Straightforward tips about fitness, conditioning and fat loss: Get out of your fat burning zone!
http://gladiator-fit.blogspot.com/2007/07/get-out-of-your-fat-burning-zone.html
Straightforward tips about fitness, conditioning and fat loss. Straightforward tips and advice about fitness, conditioning, strength and fat loss. Exercises and programs for busy people looking for real results. Friday, July 20, 2007. Get out of your fat burning zone! You probably heard about the fat burning zone. The fat burning zone became popular with the use of heart rate monitors. Controlling your heart rate is supposed to train with precision and get faster results. What was going on? To get the be...
gladiator-fit.blogspot.com
Straightforward tips about fitness, conditioning and fat loss: Get into the right mindset!
http://gladiator-fit.blogspot.com/2007/07/get-into-right-mindset.html
Straightforward tips about fitness, conditioning and fat loss. Straightforward tips and advice about fitness, conditioning, strength and fat loss. Exercises and programs for busy people looking for real results. Thursday, July 19, 2007. Get into the right mindset! It is sometimes tough to start a workout or simply be consistent. I talked about the importance of setting up a routine: you need exactly to know what to do. Now it is as much important to get the right mindset. Publié par dominique paris.
gladiator-fit.blogspot.com
Straightforward tips about fitness, conditioning and fat loss: Focus on conditioning for fat loss!
http://gladiator-fit.blogspot.com/2007/07/focus-on-conditioning-for-fat-loss.html
Straightforward tips about fitness, conditioning and fat loss. Straightforward tips and advice about fitness, conditioning, strength and fat loss. Exercises and programs for busy people looking for real results. Monday, July 16, 2007. Focus on conditioning for fat loss! The biggest mistake we can do for fat loss is just focusing on fat loss! We decided to set up the training camp over there, so he can get very well acclimated to the heat of August. We had a 6 weeks training camp. Well, what a gift! It...
gladiator-fit.blogspot.com
Straightforward tips about fitness, conditioning and fat loss: May 2007
http://gladiator-fit.blogspot.com/2007_05_01_archive.html
Straightforward tips about fitness, conditioning and fat loss. Straightforward tips and advice about fitness, conditioning, strength and fat loss. Exercises and programs for busy people looking for real results. Thursday, May 31, 2007. Do you know Jon Gordon? He is the author of "The 10-minutes Energy Solution". And he just launched his new book: very inspiring! Publié par dominique paris. Wednesday, May 30, 2007. Here a great exercise to relax the muscles of the back. Publié par dominique paris. Very fe...
gladiator-fit.blogspot.com
Straightforward tips about fitness, conditioning and fat loss: Shortcuts for getting in shape?
http://gladiator-fit.blogspot.com/2007/07/shortcuts-for-getting-in-shape.html
Straightforward tips about fitness, conditioning and fat loss. Straightforward tips and advice about fitness, conditioning, strength and fat loss. Exercises and programs for busy people looking for real results. Thursday, July 26, 2007. Shortcuts for getting in shape? Please read at http:/ www.gladiator-fitness.com/blog. Publié par dominique paris. Subscribe to: Post Comments (Atom). Welcome to Gladiator-Fitness Blog. Gladiator Fitness Blog Headline. Uarr; Grab this Headline Animator. Lose the Back Pain.
gladiator-fit.blogspot.com
Straightforward tips about fitness, conditioning and fat loss: Shortcuts for getting in shape? (2)
http://gladiator-fit.blogspot.com/2007/07/shortcuts-for-getting-in-shape-2.html
Straightforward tips about fitness, conditioning and fat loss. Straightforward tips and advice about fitness, conditioning, strength and fat loss. Exercises and programs for busy people looking for real results. Friday, July 27, 2007. Shortcuts for getting in shape? There is a shortcut, if well applied, can be very powerful and effective: I use it most of the time to stay in a tremendous shape! I cut the time of my workouts! Keep reading on my new blog: http:/ www.gladiator-fitness.com/blog. Boost your e...
gladiator-fit.blogspot.com
Straightforward tips about fitness, conditioning and fat loss: 3 keys for losing inches off your waist
http://gladiator-fit.blogspot.com/2007/07/3-keys-for-losing-inches-off-your-waist.html
Straightforward tips about fitness, conditioning and fat loss. Straightforward tips and advice about fitness, conditioning, strength and fat loss. Exercises and programs for busy people looking for real results. Monday, July 23, 2007. 3 keys for losing inches off your waist. Get ripped of some belly fat is the main objective for many people. They go to the gym and start a targeted abdominal routine for a 30 or 40 minutes workout: plenty of crunches and torso rotations! Add some resistance if needed.
gladiator-fit.blogspot.com
Straightforward tips about fitness, conditioning and fat loss: Make your obliques scream!
http://gladiator-fit.blogspot.com/2007/07/make-your-obliques-scream.html
Straightforward tips about fitness, conditioning and fat loss. Straightforward tips and advice about fitness, conditioning, strength and fat loss. Exercises and programs for busy people looking for real results. Tuesday, July 24, 2007. Make your obliques scream! There is one exercise you don’t afford to miss if you want strong obliques. I remember when I was in the French kayak team: this exercise was in the program almost in a daily basis, along with a few core movements. Abs and obliques resources:.
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