DONKOTAS.SWEAT365.COM
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The Training Journal of Don Kotas » Sweat365 » Fitness Community | donkotas.sweat365.com Reviews
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Fat Kid’s Ironman Fitness Blog » 69 Days to Ironman » Sweat365 » Fitness Community
http://brad.sweat365.com/2014/08/18/69-days-to-ironman
Fat Kid’s Ironman Fitness Blog. Thoughts on Fitness, Health, Diet, Marathons, Triathlons, and Ironman by Brad Hefta-Gaub. 69 Days to Ironman. Posted by Brad Hefta-Gaub under: Fitness. Just over two months to go till my next big race. The Beach 2 Battleship Iron distance race in North Carolina. It’s time to get serious about my training and my nutrition. I also need to get my bricks in… If I do a 50 miler on the bike, I will follow it up with a 12 miler or more run. I will be testing out eating Nut Butter...
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DonkoShea - 100% Natural Unrefined African Shea Butter
Donkor in Twi (the official language in Ghana) means Royal. Our Shea Butter is Royal and pure in quality. Shea (pronounced 'shay') Butter is a natural plant extract derived from the nut of the Karite Tree, which grows throughout West Africa. The name Karite means the Tree of Life, as a result of the many important uses Shea Butter provides to the people of this region. Our 100% all-natural African Shea Butter. 100% Unrefined Raw African Shea Butter. 2 oz - $8.
Don Kossar Interiors | New York, NY
Designed using Homestead website templates. Create a website today. WELCOME TO DON KOSSAR INTERIORS. Good design functions. It is individual. Every problem has its own solution. The envelope is as important as what goes into it. This has been the the design philosophy that has guided Don Kossar Interiors since its inception. Each projects design is based on the clients needs and lifestyle. It is most important that the clients dream become the reality.
Don Kossick - Home
Making the Links Video Productions. Making the Links Radio www.makingthelinksradio.ca. Radio with a Social Conscience. Canada - Citizens Building Station 20 West - Saskatoon, Canada. Create a free website. Start your own free website. A surprisingly easy drag and drop site creator. Learn more.
Don Koster Auto Sales - Used Cars - Grand Rapids MI Dealer
2003 Keystone Hornet 27S. 1999 - 2015 Powered by Carsforsale.com. 2205 four mile rd nw - Grand Rapids, MI 616-784-2484 -. Don Koster Auto Sales - Grand Rapids MI, 49544. Welcome to Don Koster Auto Sales in Grand Rapids MI Used Cars, Used Pickup Trucks Lot. Don Koster Auto Sales - Used Cars, Used Pickup Trucks Grand Rapids, MI. Don Koster Auto Sales. 2205 four mile rd nw. Grand Rapids Used Cars, Used Pickup Trucks Allendale MI Used Cars, Used Pickup Trucks Belmont Used Cars, Used Pickup Trucks.
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Thoughts, stories and ideas. Monday 08 Aug 2016. 人生第一次从急诊到精神病院 在上一周，从周一开始我就出现了轻微的呼吸困难，心慌，视物模糊，异常出汗，手抖等 症状，都被认为是持续工作的疲劳导致的结果，我刻意增加了休息，也使用了缓解视觉疲 劳的药物，但随着时间推进，我的情况一天比一天糟糕，到上周五我已经处于非常严重的 呼吸困难了，身边的朋友都知道我目前生活在热带国家泰国曼谷，所有出租车默认都是开 启空调，关闭窗户的，我无法在封闭的车内安坐，必须打开车窗来尽可能让自己多呼吸一 点空气。 周五夜间，我第一次抵达急诊室的时候，在做完相关检查，我的血氧和心跳指数都在正常 范围内，也拍了 x-ray 来确保没有肺部的问题，结果也是显示一切正常，医生和我说找不 到进一步检查的必要性了，在急诊医生查询我的病理，发现我有胆囊炎既往史，医生怀疑 可能是胃部胀气，导致我的呼吸困难，做完处理，观察了 1 小时，自觉呼吸困难的症状有 缓解，便自行离院，回家休息，当晚服用了医生开出的安定类药物，勉强算是平稳度过一 夜。 Monday 11 Jul 2016. Page 1 of 1.
The Training Journal of Don Kotas » Sweat365 » Fitness Community
Move more - every day! The Training Journal of Don Kotas. Post by: Don Kotas. Monday, August 17th, 2015 at 11:57 am No Comments. 15 Miles @ 24.22 mph pace. Had a good night’s rest so I was able to put forth a decent effort today on the bike. It’s hot as most everyone knows so that added a little to the fatigue factor. As Khan Noonien Singh would say, I feel myself growing fatigued. Total Time: 00:37:10.00. Average Speed: 24.22 mph. Post by: Don Kotas. Sunday, August 16th, 2015 at 4:56 pm No Comments.
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Donkote (Jae) - DeviantArt
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DonkoTR (Dobromir Neshev) | DeviantArt
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