DONNAROCK.COM

Donna Rock, AADP Certified Health Coach

I am so happy you found me! With so many food blogs out there, you may be wondering what makes my blog different. There are some great blogs that have been created by well meaning people, but their information is not based on current, research based information and can actually sabotage your efforts to get healthy. This is where my training as a health coach from the Institute for Integrative Nutrition makes my blog different from others! So stay awhile, browse around and Enjoy!

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Donna Rock, AADP Certified Health Coach | donnarock.com Reviews

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I am so happy you found me! With so many food blogs out there, you may be wondering what makes my blog different. There are some great blogs that have been created by well meaning people, but their information is not based on current, research based information and can actually sabotage your efforts to get healthy. This is where my training as a health coach from the Institute for Integrative Nutrition makes my blog different from others! So stay awhile, browse around and Enjoy!

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Donna Rock, AADP Certified Health Coach | donnarock.com Reviews

https://donnarock.com

I am so happy you found me! With so many food blogs out there, you may be wondering what makes my blog different. There are some great blogs that have been created by well meaning people, but their information is not based on current, research based information and can actually sabotage your efforts to get healthy. This is where my training as a health coach from the Institute for Integrative Nutrition makes my blog different from others! So stay awhile, browse around and Enjoy!

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donnarock.com

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Products — Donna Rock, AADP Certified Health Coach

http://donnarock.com/resources

Find out more about my helpful resources for Gestational Diabetes! Click BUTTON Below to learn more! FREE 14 Day Sugar Challenge. Sign up for the 14 DAY SUGAR CHALLENGE. A great way to cleanse your body BEFORE the Holidays, AFTER the Holidays or ANYTIME! After you SIGN UP, you will receive daily support email messages to guide you. If you need additional support, I am an email or phone call away! We value your privacy and would never spam you.

2

My Videos — Donna Rock, AADP Certified Health Coach

http://donnarock.com/my-videos

Below are links to my FREE and Informative YouTube Videos! CLICK on a Topic to Watch! Deep Breathing to Lower Stress and Lower Blood Sugars. Get a Massage to Lower Your Blood Sugars! Get Your Gestational Diabetes Guide to Manage Your Blood Sugars.

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About Donna — Donna Rock, AADP Certified Health Coach

http://donnarock.com/about-donna

I assumed my Hypoglycemia was just a normal part of life. What the heck was going on? I was only in my 40's, but to be honest, I FELT like I was much much older. My doctor recommended I pay attention to what I eat. but she did not have anyone available to sit down with me and really review what I was eating and help me make sure I was in fact eating a healthy diet. So I did what everyone else does, I searched the internet, listened to friend's advice and slowly made changes through trial and error. My ed...

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Donna Rock, AADP Certified Health Coach — Donna Rock, AADP Certified Health Coach

http://donnarock.com/blog-articles

Welcome to the Blog Section of my website! I just wanted to write a quick note to let you know that most of my more current posts can be seen in the Twitter Feed to the right! Continue Reading →. Getting Control of Your Blood Sugars. Continue Reading →. Not All Vegetables Are Good For You. Continue Reading →. Lower Your Blood Sugars with Natural Stress Reduction. Elevated stress levels can raise blood sugars! I created a video with helpful tips on how to lower your…. Continue Reading →. Here is a recipe ...

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Coaching — Donna Rock, AADP Certified Health Coach

http://donnarock.com/coaching-programs

How Can A Health Coach Help Me? Watch this Short Video with Dr. Adam Perlman, MD, MPH where he discusses how a Certified Health Coach can help you! Check Out the Programs Below! Are you struggling with managing your blood sugars? Is your doctor too busy to give you the attention you need? Is everyone giving you nutrition advice that is NOT working for YOU? I can help you! ENTER YOUR NAME AND EMAIL for a FREE INITIAL CONSULTATION! We value your privacy and would never spam you. This program is for YOU.

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managegestationaldiabetes.com

About Donna — Manage Gestational Diabetes Naturally

http://managegestationaldiabetes.com/about-donna

AADP Certified Integrative Health Coach. Manage Gestational Diabetes Naturally. 100 Tips to Manage Gestational Diabetes. Using the POWER of FOOD! As far back as I can remember, managing my weight has always been important to me. If I was putting on a few pounds, I just cut back on what I ate. As long as I exercised, I was never really concerned about what I ate. I craved chocolates and sweets, drank one soda a daysince I was thin, why did I need to really pay attention to what I ate?

managegestationaldiabetes.com

Get Personalized Help — Manage Gestational Diabetes Naturally

http://managegestationaldiabetes.com/get-personalized-help

DO YOU WANT MORE PERSONALIZED HELP? It is my hope that the information on my website and the resources I have created will help clear up a lot of confusion and get you moving in the right direction. This can be a scary and frustrating time, as you try EVERYTHING. You can to manage your blood sugars and keep your baby safe! And totally challenges the traditional Food Pyramid and USDA recommendations for healthy eating. Also, many of the food recommendations for GENERAL. Healthy eating does NOT. Email supp...

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donnarock.com

Donna Rock, AADP Certified Health Coach

I am so happy you found me! With so many food blogs out there, you may be wondering what makes my blog different. There are some great blogs that have been created by well meaning people, but their information is not based on current, research based information and can actually sabotage your efforts to get healthy. This is where my training as a health coach from the Institute for Integrative Nutrition makes my blog different from others! So stay awhile, browse around and Enjoy!

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Dr. Donna Rockwell

Psychology of Fame and Celebrity, Mindfulness Teacher, Private Practice. Fame and Celebrity Expert. 1255 Fifth Avenue #6B, New York, NY 10029. 26105 Orchard Lake Road #203 Farmington Hills, MI 48334. Dr Donna Rockwell is a licensed clinical psychologist in private practice working with adults, couples, and adolescents with anxiety, depression, trauma, and stress related challenges. Dr Rockwell's clinical focus is on mindful approaches to personal and professional development. If Katie is wide awake in th...

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Most recently, Donna portrayed the role of Ruth in. Directed by Steven Petrillo. A short comedy film by Tommy McInnis currently in production,. In the role of Gina. The role of Kathy in a film by Tom Bentey. Donna also portrayed The Matron in another film. Her New York Staged Readings include her portrayals of Gloria in THE BUS SHELTER by Laurel Lockhart. At the Episcopal Actors Guild,. Ruth in Carols Jerome's play ONE FOR THE BOOKS. At The Actors Studio,. Annie Get Your Gun. Directed by Susan Schulman.

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This is my personal journal of our travels since retirement as well as our day to day enjoyment of life at home in Texas. You're welcome to read along. We have been married since 1965 and love to travel. We've been to all but a few states, lots of them in an RV; but we have traveled by plane and ship all over the world too. Our family is the most important thing to us and we make sure we see them several times a year. View my complete profile. Last Week of the 2018 Season. Two Weeks and Counting. Everyon...

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