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Riders across the line who would comprise our Club Champs podium. I wasn't really hoping for much as there are a few guys like Rob Cheng and particularly Peter Ristkes who have really trained up a storm last year and progressed in leaps and bounds, so my plan, such as it was, was to hang on for the first half of the race and see if any opportunities presented themselves in the second. Nonetheless, with some matter-of-fact post-race analysis it's clear I have an issue with decision making mid-race, when t...

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Riders across the line who would comprise our Club Champs podium. I wasn't really hoping for much as there are a few guys like Rob Cheng and particularly Peter Ristkes who have really trained up a storm last year and progressed in leaps and bounds, so my plan, such as it was, was to hang on for the first half of the race and see if any opportunities presented themselves in the second. Nonetheless, with some matter-of-fact post-race analysis it's clear I have an issue with decision making mid-race, when t...
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DR | donncha.com Reviews

https://donncha.com

Riders across the line who would comprise our Club Champs podium. I wasn't really hoping for much as there are a few guys like Rob Cheng and particularly Peter Ristkes who have really trained up a storm last year and progressed in leaps and bounds, so my plan, such as it was, was to hang on for the first half of the race and see if any opportunities presented themselves in the second. Nonetheless, with some matter-of-fact post-race analysis it's clear I have an issue with decision making mid-race, when t...

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DR

http://donncha.com/posts/911

Riders across the line who would comprise our Club Champs podium. I wasn't really hoping for much as there are a few guys like Rob Cheng and particularly Peter Ristkes who have really trained up a storm last year and progressed in leaps and bounds, so my plan, such as it was, was to hang on for the first half of the race and see if any opportunities presented themselves in the second. Nonetheless, with some matter-of-fact post-race analysis it's clear I have an issue with decision making mid-race, when t...

2

DR

http://donncha.com/posts/910

Tour Down Under Wrap-up. It's been a little over a week since I returned from the Tour Down Under and my legs are just about recovered. Here's the training load over the week:. As you can see, training was pretty flat after being away for Christmas and then ramped up hugely for the week of the Tour Down Under. That's not sustainable, but I knew I could hack it as a once-off, which is why I did almost nothing the following week. The benefit is an almost 50% increase in fitness (blue line) in one week!

3

DR

http://donncha.com/posts/907

For the the first time in a long time I've managed to. Put on weight over the Christmas holidays. We decided to drive to Jacqui's Mum's in South Golden Beach, 20mins north of Byron, so, since we had the car, I opted to bring my bike. The goal wasn't to continue training and riding five days per week, it was merely to get a few longer rides in over the two weeks we'd be away in order to offset the extra eating. When: 05.01.2015 @ 21:43.

4

DR

http://donncha.com/posts/908

Prompted by a discussion earlier this year when I mentioned to Jacqui that a few years ago I'd lost almost all my photos of our South African trip from 2002, I'd been meaning to get around to restructuring my backup procedures for my existing photo collection, currently comprising 27,500 photos and 225GB of data. Stage 1 was to get a RAID setup going, so after a bit of research I settled on a 6TB LaCie 2big Thunderbolt2. A few hundred GB of FTP storage would suffice, but some of the online backup service...

5

DR

http://donncha.com/posts/909

Photo Backups, Part Two. The second phase of backing up my photo archive was to find an online storage option. A bit of research narrowed the options to either BackBlaze. And I ultimately opted for CrashPlan. For $70/year I can backup an unlimited amount of data, encrypted with my own personal key which never leaves my machine. One downloaded and installed, I pointed it at my 220GB photo archive and let it loose. at which point the downsides to Australia's ADSL network kicked in!

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Wednesday, 23 March 2011. St Patrick's Day 2011. Donncha loved watching it. By the time he was done with the slide he was getting pretty cold but we saw another cool looking ride on the way out and when we asked, he said he would like a go. I thought he would choose a rocket but apparently a jeep was fine. Wednesday, 23 February 2011. This is my son asleep on the floor in the dispensary of my pharmacy. Sunday, 7 November 2010. Now we are watching Jurassic Park III cos he seems to have discovered a love o...

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DR

Riders across the line who would comprise our Club Champs podium. I wasn't really hoping for much as there are a few guys like Rob Cheng and particularly Peter Ristkes who have really trained up a storm last year and progressed in leaps and bounds, so my plan, such as it was, was to hang on for the first half of the race and see if any opportunities presented themselves in the second. Nonetheless, with some matter-of-fact post-race analysis it's clear I have an issue with decision making mid-race, when t...

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DR

Riders across the line who would comprise our Club Champs podium. I wasn't really hoping for much as there are a few guys like Rob Cheng and particularly Peter Ristkes who have really trained up a storm last year and progressed in leaps and bounds, so my plan, such as it was, was to hang on for the first half of the race and see if any opportunities presented themselves in the second. Nonetheless, with some matter-of-fact post-race analysis it's clear I have an issue with decision making mid-race, when t...

donncha.is donncha.is

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Array reduce() expects parameter 1 to be array, null given. Home/donncha.net/public html/vendor/kingzain08/masterv2/src/Master/Functions/Arr.php. In function array reduce. In /home/donncha.net/public html/vendor/kingzain08/masterv2/src/Master/Functions/Arr.php. In function array group. In /home/donncha.net/public html/cache/views/fad3e935a6e88d5678314f88455d177cc3105b78.php. In /home/donncha.net/public html/vendor/illuminate/view/Engines/PhpEngine.php. In function Illuminate View View- getContents. In /h...

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