thesoleofarunner.com
Train for Your Moment(s) | the sole of a runner
https://thesoleofarunner.com/2012/12/20/train-for-your-moments
The sole of a runner. Find your own self-renewing compulsion -george sheehan. Train for Your Moment(s). This entry was posted on December 20, 2012, in Staying Motivated. Train for your moment. Deadlines are great. You circle that date on your calendar with a big, red marker (or, you know, just set a reminder on your Google calendar), and it gives you something to shoot for. A goal with a date attached. For me, that moment happens March, 10, 2013–the day of the San Diego Half Marathon. 8211;no gym needed!
thesoleofarunner.com
LA Color Run 2013 | the sole of a runner
https://thesoleofarunner.com/2013/02/18/la-color-run-2013
The sole of a runner. Find your own self-renewing compulsion -george sheehan. LA Color Run 2013. This entry was posted on February 18, 2013, in Working Out. Post-run, fully colored photo with my beautiful friends and fellow Color Runners. Photo Credit: Jennifer Trujillo). At first, I was extremely annoyed that they weren’t recording our times. After all, I’m a runner, and I need to be kept on pace! But you know what? You weren’t trying to lose weight or beat your PR or improve your pace or enduranc...
thesoleofarunner.com
Running My First Half Marathon | the sole of a runner
https://thesoleofarunner.com/2013/03/26/running-my-first-half-marathon
The sole of a runner. Find your own self-renewing compulsion -george sheehan. Running My First Half Marathon. This entry was posted on March 26, 2013, in Working Out. And tagged half marathon. San Diego half marathon. Waking Up That Morning. 8220;I need coffee.”. 8220;Soooo how’s about I just walk the whole way? That’ll still be under three and a half hours, which is when they close the course.”. 8220;I still need coffee.”. Traveling to the Course. The nerves are starting to kick in (or was it the coffee?
thesoleofarunner.com
Staying Motivated | the sole of a runner
https://thesoleofarunner.com/category/staying-motivated
The sole of a runner. Find your own self-renewing compulsion -george sheehan. Filed under Staying Motivated. Where Are They Now? Where has this year gone? Well with five months left to go, here’s an mid-year update on where I am with my resolutions. Continue reading →. New week, new training schedule! I like to switch up my routine every month or so, and this is the one I’m currently following, courtesy of Runner’s World. Continue reading →. 8220;Catch My Breath” by Kelly Clarkson. I’m training for...
thesoleofarunner.com
SoulCycle Santa Monica Review | the sole of a runner
https://thesoleofarunner.com/2013/06/21/soulcycle-santa-monica-review
The sole of a runner. Find your own self-renewing compulsion -george sheehan. SoulCycle Santa Monica Review. This entry was posted on June 21, 2013, in Working Out. My first class at SoulCycle was a charity ride in partnership with Revlon. My first experience with SoulCycle Santa Monica. Was a charity ride for the EIF Revlon Run/Walk. The class itself is a trip. To borrow some words from myself:. SoulCycle classes are very discotech-meets-indoor-cycling, with pulsing nightclub music DJ-ed by the instruct...
thesoleofarunner.com
the sole of a runner | "find your own self-renewing compulsion" -george sheehan | Page 2
https://thesoleofarunner.com/page/2
The sole of a runner. Find your own self-renewing compulsion -george sheehan. Running My First Half Marathon. Ever wonder what it’s like to endure 13.1 miles of pavement, sweat, blisters, fatigue, and sheer willpower? Wonder no more. Here are my thoughts on running the San Diego Half Marathon. Continue reading →. LA Color Run 2013. Train for Your Moment(s). What are you training for? Reasons Why I Run. Lessons from a Football Player. It’s finally football season! Coming Clean for NEDAwareness Week. This ...
thesoleofarunner.com
Turkey Trot? Why Not? | the sole of a runner
https://thesoleofarunner.com/2013/08/23/turkey-trot-why-not
The sole of a runner. Find your own self-renewing compulsion -george sheehan. This entry was posted on August 23, 2013, in Working Out. It all started with a tweet (as it so often does):. Wasn’t planning to, but now I will! Are you making the holidays fun and fit with a Turkey Trot or Jingle Run? Rachel grice (@rachel grice) August 23, 2013. Which led to a Google:. And that led to one of the best emails I’ve ever written:. I know it’s not your typical jam, but here are the reasons you should do it:.
thesoleofarunner.com
Eating Healthy | the sole of a runner
https://thesoleofarunner.com/category/eating-healthy
The sole of a runner. Find your own self-renewing compulsion -george sheehan. Filed under Eating Healthy. If kale is an acquired taste, this is the way to acquire it. This is one of my favorite recipes from True Food Kitchen, and it’s as healthy as it is delicious. Continue reading →. Spice Is the Spice of Life. Sure, variety can definitely spice up your life, but you know what makes it even spicier? Actual spice. Here are some of my favorites, along with cooking ideas. Continue reading →. You don’...
thesoleofarunner.com
Reasons Why I Run | the sole of a runner
https://thesoleofarunner.com/2012/10/14/reasons-why-i-run
The sole of a runner. Find your own self-renewing compulsion -george sheehan. Reasons Why I Run. This entry was posted on October 14, 2012, in Staying Motivated. If I had a dollar for every time someone told me I was crazy for running as much as I do (which, to be honest, isn’t that much compared to some), I’d probably have enough dollars to buy a new pair of running shoes. I run to warm-up. I run because walking is too slow. I run to relieve stress. I run to feel the burn. Whether it’s the burn in my lu...
thesoleofarunner.com
“Catch My Breath” by Kelly Clarkson | the sole of a runner
https://thesoleofarunner.com/2013/04/16/catch-my-breath-by-kelly-clarkson
The sole of a runner. Find your own self-renewing compulsion -george sheehan. 8220;Catch My Breath” by Kelly Clarkson. This entry was posted on April 16, 2013, in Staying Motivated. And tagged catch my breath. Just consider the chorus:. 8220;Catch my breath, no one can hold me back, I ain’t got time for that. Catch my breath, won’t let them get me down, it’s all so simple now.”. Not only does that give me a laugh thinking, “ Ain’t nobody got time for that! 8220;Making time for the ones that count. Yes, I...
