dontwantfat.blogspot.com

My Health Issues

Sunday, November 16, 2008. And if the cable is not enough, I enrolled in a local gym for my workouts, wow this is really getting serious. And as for the stupidity part, I don't know what to do with that, you gotta slip once in a while, you know. So I think another month should pass by before I post another before and after picture, a copy of my month-long diet and workout log, and as promised my alcohol consumption log. In the meantime, lets watch the LAKERS roll! Click to Read More. Posted by Ric Angelo.

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Sunday, November 16, 2008. And if the cable is not enough, I enrolled in a local gym for my workouts, wow this is really getting serious. And as for the stupidity part, I don't know what to do with that, you gotta slip once in a while, you know. So I think another month should pass by before I post another before and after picture, a copy of my month-long diet and workout log, and as promised my alcohol consumption log. In the meantime, lets watch the LAKERS roll! Click to Read More. Posted by Ric Angelo.

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My Health Issues | dontwantfat.blogspot.com Reviews

https://dontwantfat.blogspot.com

Sunday, November 16, 2008. And if the cable is not enough, I enrolled in a local gym for my workouts, wow this is really getting serious. And as for the stupidity part, I don't know what to do with that, you gotta slip once in a while, you know. So I think another month should pass by before I post another before and after picture, a copy of my month-long diet and workout log, and as promised my alcohol consumption log. In the meantime, lets watch the LAKERS roll! Click to Read More. Posted by Ric Angelo.

INTERNAL PAGES

dontwantfat.blogspot.com

1

My Health Issues: Getting back on the Horse!

http://www.dontwantfat.blogspot.com/2008/09/getting-back-on-horse.html

Tuesday, September 23, 2008. Getting back on the Horse! Getting back to riding the horse again. If you cared to read my blog right from the beginning, I cannot over emphasize the importance of mind over matter. It all starts from your head, if you just will your mind to think positively, it will do its job to instruct the rest of your body. After my bad marriage, I cannot even imagine myself touching a set of weights, but here I am getting back on it. As for my marriage? Posted by Ric Angelo.

2

My Health Issues: Truth About FAT

http://www.dontwantfat.blogspot.com/2008/03/truth-about-fat_01.html

Saturday, March 1, 2008. Ats are by far the most efficient energy storage form. Ns in the body including providing energy for ce. Lls, controlling what goes in and o. Ut of cells, determining the inte. Grity of nervous tissue an. Is an important and necessary part of a healthy. Diet (even a weight loss diet). One of the most impo. Rtant functions of fat is it. S role in aiding the absorption of fat-soluble Vitamins A, E, D, an. D K Without fat,. Your body can't use these vitamin. Feel full and take your.

3

My Health Issues: Cleaning my Act!

http://www.dontwantfat.blogspot.com/2008/03/cleaning-my-act.html

Tuesday, March 25, 2008. I'm back and so is my tummy! For those not so internet savvy, LOL means Laughing Out Loud, oh why not just type hehehe? Would have conveyed same message, right? I am done with my bulking phase and I must say I gained a bit of muscle and a lot of fat around the waist. I've been eating a lot and sad to say been drinking a lot too! Told you its the same). The real battle, I guess would be on the diet end. LOL, there's the lol again! Posted by Ric Angelo. Enter your search terms.

4

My Health Issues: December 2007

http://www.dontwantfat.blogspot.com/2007_12_01_archive.html

Sunday, December 9, 2007. It's exactly 50 days ago when I injured my right hand and I tried working out today with the help of my personal spotters hehehe. You guys know who you are. Many thanks! Actually, it's not a full workout, I only did squats, about 60% of the load I was doing before my injury; also did dumbbell press but only on my left hand. I also did a little leg extensions and cardio. All in all, it's a great workout in the sense that I was actually using my barbell and dumbbells again!

5

My Health Issues: Alcohol consumption update

http://www.dontwantfat.blogspot.com/2008/11/alcohol-consumption-update.html

Sunday, November 16, 2008. And if the cable is not enough, I enrolled in a local gym for my workouts, wow this is really getting serious. And as for the stupidity part, I don't know what to do with that, you gotta slip once in a while, you know. So I think another month should pass by before I post another before and after picture, a copy of my month-long diet and workout log, and as promised my alcohol consumption log. In the meantime, lets watch the LAKERS roll! Posted by Ric Angelo. Show Me The Money!

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Non-techie's Guide to Windows Installation

http://hit-f1.blogspot.com/2007/11/non-techies-guide-to-windows.html

COMPUTERS. and the things we do using them, with them, and without them. In short, computers and anything else. :-). Saturday, 17 November 2007. Non-techie's Guide to Windows Installation. Many people own a PC but few had the knowledge to do a simple installation of their Windows operating system (OS). With the never-ending skirmish against computer viruses and spywares these days, anyone cannot afford to not know anything about OS installation. Let's get this started. You asked. Get another PC! The abov...

hit-f1.blogspot.com

November 2007

http://hit-f1.blogspot.com/2007_11_01_archive.html

COMPUTERS. and the things we do using them, with them, and without them. In short, computers and anything else. :-). Saturday, 17 November 2007. Non-techie's Guide to Windows Installation. Many people own a PC but few had the knowledge to do a simple installation of their Windows operating system (OS). With the never-ending skirmish against computer viruses and spywares these days, anyone cannot afford to not know anything about OS installation. Let's get this started. You asked. Get another PC! The abov...

hit-f1.blogspot.com

October 2008

http://hit-f1.blogspot.com/2008_10_01_archive.html

COMPUTERS. and the things we do using them, with them, and without them. In short, computers and anything else. :-). Wednesday, 8 October 2008. Trip lang, hehehe (Photoshop practice). Waaah hindi ako marunong gumawa ng peklat! These sharingans of mine had finally awaken! Links to this post. Detect Yahoo Invisible Users. Are you wondering whether your friends/contacts on Yahoo Messenger are really offline or just invisible? Detect Yahoo Messenger invisible users using any of the following:. In PC games, t...

hit-f1.blogspot.com

March 2008

http://hit-f1.blogspot.com/2008_03_01_archive.html

COMPUTERS. and the things we do using them, with them, and without them. In short, computers and anything else. :-). Saturday, 29 March 2008. Minimizing CD/DVD Writing Failures. To lessen the chance of having ruined discs, turn off antivirus software and other processes that could interrupt disc writing such as screensavers. Don't forget to turn on your antivirus again after disc writing. Links to this post. Wednesday, 5 March 2008. Links to this post. Subscribe to: Posts (Atom).

hit-f1.blogspot.com

Vista vs XP

http://hit-f1.blogspot.com/2008/10/vista-vs-xp.html

COMPUTERS. and the things we do using them, with them, and without them. In short, computers and anything else. :-). Wednesday, 8 October 2008. Though I had always been an advocate of free and/or open source softwares, the gamer in me can’t simply put Windows aside. I had recently bought a new development/gaming rig to replace my ancient one and I was torn between two choices whether to install Windows XP SP3 or Windows Vista SP1 as my main operating system. You might ask, why not do a dual boot setup?

hit-f1.blogspot.com

Sharingan!

http://hit-f1.blogspot.com/2008/10/sharingan.html

COMPUTERS. and the things we do using them, with them, and without them. In short, computers and anything else. :-). Wednesday, 8 October 2008. Trip lang, hehehe (Photoshop practice). Waaah hindi ako marunong gumawa ng peklat! These sharingans of mine had finally awaken! Subscribe to: Post Comments (Atom). Detect Yahoo Invisible Users. Digital Adventures of Cyril Pauya.

hit-f1.blogspot.com

Detect Yahoo Invisible Users

http://hit-f1.blogspot.com/2008/10/detect-yahoo-invisible-users.html

COMPUTERS. and the things we do using them, with them, and without them. In short, computers and anything else. :-). Wednesday, 8 October 2008. Detect Yahoo Invisible Users. Are you wondering whether your friends/contacts on Yahoo Messenger are really offline or just invisible? Wonder no more, I had found some web tools that check the online/offline status of anyone on Yahoo Messenger. Detect Yahoo Messenger invisible users using any of the following:. Http:/ www.2oost.com/. 9 October 2008 at 4:30 PM.

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My Health Issues

Sunday, November 16, 2008. And if the cable is not enough, I enrolled in a local gym for my workouts, wow this is really getting serious. And as for the stupidity part, I don't know what to do with that, you gotta slip once in a while, you know. So I think another month should pass by before I post another before and after picture, a copy of my month-long diet and workout log, and as promised my alcohol consumption log. In the meantime, lets watch the LAKERS roll! Click to Read More. Posted by Ric Angelo.

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