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Don't (White) Sugar-Coat It

Don't (White) Sugar-Coat It. Wednesday, October 21, 2015. Fresh Fall Rolls with Spicy Peanut Sauce. Tomorrow is National Nut Day. I'm going to just let that sink in a bit. For Recipe Redux we were instructed to make a nut recipe. I thought about writing this as "Buy jar of Trader Joe's Valencia Peanut Butter. Insert spoon. Enjoy.". But I decided that'd be rude. So I grabbed what was in my CSA and turned fresh spring/summer rolls into fresh fall rolls. Because peanut is amazing sweet AND savory. 6 Dip in ...

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Don't (White) Sugar-Coat It | dontwhitesugarcoatit.com Reviews

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Don't (White) Sugar-Coat It. Wednesday, October 21, 2015. Fresh Fall Rolls with Spicy Peanut Sauce. Tomorrow is National Nut Day. I'm going to just let that sink in a bit. For Recipe Redux we were instructed to make a nut recipe. I thought about writing this as Buy jar of Trader Joe's Valencia Peanut Butter. Insert spoon. Enjoy.. But I decided that'd be rude. So I grabbed what was in my CSA and turned fresh spring/summer rolls into fresh fall rolls. Because peanut is amazing sweet AND savory. 6 Dip in ...

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Don't (White) Sugar-Coat It | dontwhitesugarcoatit.com Reviews

https://dontwhitesugarcoatit.com

Don't (White) Sugar-Coat It. Wednesday, October 21, 2015. Fresh Fall Rolls with Spicy Peanut Sauce. Tomorrow is National Nut Day. I'm going to just let that sink in a bit. For Recipe Redux we were instructed to make a nut recipe. I thought about writing this as "Buy jar of Trader Joe's Valencia Peanut Butter. Insert spoon. Enjoy.". But I decided that'd be rude. So I grabbed what was in my CSA and turned fresh spring/summer rolls into fresh fall rolls. Because peanut is amazing sweet AND savory. 6 Dip in ...

INTERNAL PAGES

dontwhitesugarcoatit.com

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Don't (White) Sugar-Coat It: Elizabeth Cooks

http://www.dontwhitesugarcoatit.com/p/elizabeth-cooks.html

Don't (White) Sugar-Coat It. You don't have to cook fancy or complicated masterpieces - just good. Food from fresh ingredients. Note: All of these recipes are plant-based. Most are raw, vegan, gluten-free. Curried Yellow Split Pea Kale Soup. Garlic Rosemary White Bean Spread. Roasted Plum Tomato Pasta. Peanut Butter Noodle Stirfry. Sweet and Sour Tofu. Adult Popsicles-frozen boozy treats. Sometimes You Just Need to eat Dessert First! Dark Chocolate Peanut Butter Cups. Subscribe to: Posts (Atom).

2

Don't (White) Sugar-Coat It: Freezer Meal: Curry + Rice

http://www.dontwhitesugarcoatit.com/2015/09/freezer-meal-curry-rice.html

Don't (White) Sugar-Coat It. Monday, September 21, 2015. Freezer Meal: Curry Rice. Want to know what happens when you don't blog for 6 months? You not only forget your password (easily fixable problem) but you forget the email that you've been using to blog with since 2008. A lot has happened since March. I've fallen out of love, fallen in love, been a nomad, moved to a new apartment, traveled to Ireland for the best wedding ever. To get me back on this bandwagon, I've turned to good ol' Recipe Redux.

3

Don't (White) Sugar-Coat It: October 2014

http://www.dontwhitesugarcoatit.com/2014_10_01_archive.html

Don't (White) Sugar-Coat It. Sunday, October 5, 2014. Penne alla Vegan Vodka Sauce. By posting this recipe I am entering a recipe contest sponsored by the National Pasta Association and am eligible to win prizes associated with the contest. I was not compensated for my time. I eat out a lot. It's getting to be a problem. (I signed up for a professional culinary course, just to force myself to cook more. A little drastic/expensive? Before we get to the recipe, let's talk about the vodka in vodka sauce&#46...

4

Don't (White) Sugar-Coat It: October 2015

http://www.dontwhitesugarcoatit.com/2015_10_01_archive.html

Don't (White) Sugar-Coat It. Wednesday, October 21, 2015. Fresh Fall Rolls with Spicy Peanut Sauce. Tomorrow is National Nut Day. I'm going to just let that sink in a bit. For Recipe Redux we were instructed to make a nut recipe. I thought about writing this as "Buy jar of Trader Joe's Valencia Peanut Butter. Insert spoon. Enjoy.". But I decided that'd be rude. So I grabbed what was in my CSA and turned fresh spring/summer rolls into fresh fall rolls. Because peanut is amazing sweet AND savory. 6 Dip in ...

5

Don't (White) Sugar-Coat It: Nutrition 411

http://www.dontwhitesugarcoatit.com/p/nutrition-411.html

Don't (White) Sugar-Coat It. Posts about REAL food, and how optimal nutrition can fuel your body! 9 Ways to Stay Healthy This Holiday. Don't (White) Sugar Coat It! The Skinny On Alcohol. Dates: The Candy that grows on Trees! Benefits of a Plant Based Diet for Athletes. The Vitamin D Debate. 2010 Dietary Guidelines Released. Whole Grains 101: Millet. Just as important as WHAT we eat is HOW we eat! Women, Food and God. Superfoods for Him and Her. Stress and Your Stomach. Stop Cravings in their Tracks.

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beforeyouswallow.blogspot.com

Chew on this Before you Swallow: September 2011

http://beforeyouswallow.blogspot.com/2011_09_01_archive.html

Chew on this Before you Swallow. Because mindless eating now will bite you back later. Saturday, September 24, 2011. Farmageddon: Government vs. Consumer Freedom. 8220;If people let the government decide what foods they eat and what medicines they take, their bodies will soon be in as sorry state as the souls who live under tyranny.”. The crackdown is focused on farmers who sell and/or transport. A lethal substance across state lines. Sounds like a pretty serious offense. Is homeland security in jeopardy?

beforeyouswallow.blogspot.com

Chew on this Before you Swallow: Vegetables don't get the respect they deserve

http://beforeyouswallow.blogspot.com/2010/12/vegetables-dont-get-respect-they.html

Chew on this Before you Swallow. Because mindless eating now will bite you back later. Sunday, December 12, 2010. Vegetables don't get the respect they deserve. And we're not even talking about organically grown produce which sells for a premium. As with all things in life, you get what you pay for. Fruits and vegetables are no exception. 1 In most cases, fruits and vegetables grown with toxic pesticides and herbicides are cheaper and prettier than produce grown using organic means. I am a well-educated ...

beforeyouswallow.blogspot.com

Chew on this Before you Swallow: September 2010

http://beforeyouswallow.blogspot.com/2010_09_01_archive.html

Chew on this Before you Swallow. Because mindless eating now will bite you back later. Saturday, September 25, 2010. What constitutes a meal? Aside from curiosity and egotistic judgment, why, you may be wondering, do I keep returning to the keyboard to blog? And what gives me the right to make such audacious statements? A bowl of cereal for dinner - hell yeah when there's nothing else in the house to eat. All of the following selections seem to be fair game any time of day:. Or just the cookie. Power" ba...

beforeyouswallow.blogspot.com

Chew on this Before you Swallow: July 2010

http://beforeyouswallow.blogspot.com/2010_07_01_archive.html

Chew on this Before you Swallow. Because mindless eating now will bite you back later. Monday, July 19, 2010. Eat This, Not That. Eat This, Not That is a brilliant premise for a weight loss book. It promises to save you thousands of calories by choosing one fast food meal over another. Not sure whats worse for your waistline? A Bacon Cheddar burger from Arbys or Chicken Sandwich from Burger King? Which contains more fat? Sunday, July 18, 2010. Im sitting at Starbucks reading a book this afternoon when fo...

beforeyouswallow.blogspot.com

Chew on this Before you Swallow: January 2011

http://beforeyouswallow.blogspot.com/2011_01_01_archive.html

Chew on this Before you Swallow. Because mindless eating now will bite you back later. Sunday, January 30, 2011. How to Lose Weight. The weight loss industry is a multi-billion dollar industry. Americans spend their hard-earned money on books, pills, diet "shakes" and low-cal, low-carb and sugar-free substitutes for their favorite food vices. Rather than take the free common-sense dietary advice provided by the USDA on the MyPyramid.gov. 5 Dr David Kessler, former FDA commissioner and author: "People get...

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Living Vitamin Review: February 2010

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Friday, February 26, 2010. Quantity More Important than Quality for Adult Sleep. For years, it has been thought that senior citizens don't require as much sleep as younger adults. However, a study at the University of California San Diego is turning that assumption on its head. For older folks, it appears that the amount of sleep they get is quite important when it comes to memory and other cognitive processing activities. What's not as important as we age is the quality of sleep we get. Apparently, as w...

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Resume | my nutrition ambition

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A glimpse into my life as a dietetic intern. Bachelor of Science in Clinical Nutrition. University of California, Davis. Didactic Program in Dietetics. Food Processor, Dietary Analysis Program. Institutional Review Board Certification. UC Davis Smartsite for Instructors. UNIVERSITY OF CALIFORNIA, DAVIS MEDICAL CENTER. Sacramento, CA 10/10-6/10. Visit and call over 40 patients a day to assist with menu choices in a 645 bed academic and level 1 trauma center. UC DAVIS CONNECTING THE DOTS. Proctored and gra...

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*Kim's Running*: 09 March 2008

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Life is short. running makes it seem longer." - Baron Hansen. Friday, March 14, 2008. Body For Life.Day 5. I am anyway. My husband fell off the wagon last night. I came home from work last night (after midnight BTW) and there was CONTRABAND in the kitchen! YESan empty pizza box. I couldn't believe my eyes! So I woke him up to find out what happened. I know, nice wife, huh? It was not enough. I ate it. Just one though. What? It's not like I ate PIZZA! Links to this post. Labels: body for life. Don is the ...

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About | my nutrition ambition

https://mynutritionambition.wordpress.com/about

A glimpse into my life as a dietetic intern. I am a twenty-two year old food and nutrition lover! My mom and I at UC Davis graduation! My main interests in the field of nutrition include: Pediatric Nutrition, Nutrition Support and Oncology. Currently, my career goals include working in the clinical in-patient setting, preferably in a hospital. All animals and especially love my pug, Chewy! Chewy looking cute as always. Against throat and nose cancer. It was this event that truly solidified my commitm...

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Don't (White) Sugar-Coat It

Don't (White) Sugar-Coat It. Wednesday, October 21, 2015. Fresh Fall Rolls with Spicy Peanut Sauce. Tomorrow is National Nut Day. I'm going to just let that sink in a bit. For Recipe Redux we were instructed to make a nut recipe. I thought about writing this as "Buy jar of Trader Joe's Valencia Peanut Butter. Insert spoon. Enjoy.". But I decided that'd be rude. So I grabbed what was in my CSA and turned fresh spring/summer rolls into fresh fall rolls. Because peanut is amazing sweet AND savory. 6 Dip in ...

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