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Exercise | Body Smart
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Solutions for a Healthy Back. Lift Right Sit Right. Find valuable information about your health. Join our mailing list. Lift Right Sit Right. Join our mailing list. Of Use Privacy Policy. Designed By Levy Online.
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Diabetes | Body Smart
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Solutions for a Healthy Back. Lift Right Sit Right. Diabetes refers to a group of diseases that affect how your body uses blood glucose,commonly called blood sugar. Glucose is vital to your health because it’s an important source of energy for the cells that make up your muscles and tissues. It’s also your brain’s main source of fuel. Chronic diabetes conditions include:. Gestational diabetes is high blood sugar that develops at anytime during pregnancy in a woman who does not have diabetes.
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Sleep | Body Smart
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Solutions for a Healthy Back. Lift Right Sit Right. Practicing good sleep, including maintenance of a regular bedtime and awakening schedule, is the best way to ensure restful and restorative sleep. Avoidance of caffeine, alcohol, nicotine, and strenuous exercise in the hours prior to bedtime can also help improve the quality of your sleep. Find valuable information about your health. Join our mailing list. Lift Right Sit Right. Join our mailing list. Of Use Privacy Policy. Designed By Levy Online.
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Acupuncture | Body Smart
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Solutions for a Healthy Back. Lift Right Sit Right. Acupuncture involves using small painless needles to stimulate certain points on the body. In its classical form it is a characteristic component of traditional Chinese medicine (TCM), a form of alternative medicine, and one of the oldest healing practices in the world. Find valuable information about your health. Join our mailing list. Lift Right Sit Right. Join our mailing list. Of Use Privacy Policy. Designed By Levy Online.
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Start your day with breakfast | Body Smart
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Solutions for a Healthy Back. Lift Right Sit Right. Start your day with breakfast. May 25, 2012. Breakfast fills your “empty tank” to get you going after a long night without food. And it can help you do better in school. Easy to prepare breakfasts include cold cereal with fruit and low-fat milk, whole-wheat toast with peanut butter, yogurt with fruit, whole-grain waffles or even last night’s pizza! Professionally facilitate professional partnerships through viral infomediaries. Globally pursue highl...
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Smoking | Body Smart
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Solutions for a Healthy Back. Lift Right Sit Right. Quitting smoking makes a difference right away in the way you feel. You cantaste and smell food better, your breath smells better and your cough goes away. These benefits happen for men and women of all ages, eventhose who are older. They happen for healthy people as well as thosewho already have a disease or condition caused by smoking. Find valuable information about your health. Join our mailing list. Lift Right Sit Right. Join our mailing list.
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Our Team | Body Smart
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Solutions for a Healthy Back. Lift Right Sit Right. Angie Bestwick, DPT. Angie Bestwick was born and raised in Seattle, WA and relocated to Las Vegas in 1997. She attended UNLV and received a BS in Sports Medicine and a DPT in Physical Therapy. Julie Devlin, PT, Certified MDT. Mathew Smith, PT. Matt Smith is the owner and operator of Matt Smith Physical Therapy; a 12 clinic operation focusing on outpatient physical therapy, sports rehabilitation, balance, hand and pediatric therapy. Jessica Chiovaro, PT.
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Weight Loss | Body Smart
http://www.bodysmart.com/weight-loss
Solutions for a Healthy Back. Lift Right Sit Right. Smart: People who exercise regularly are generally more successful at losing weight and keeping it off than those who don’t. Increasing physical activity is good for you; it generally lowers high blood pressure, helps control diabetes, lowers cholesterol and improves cardio respiratory function. People who exercise report that they enjoy an improved mood, enhanced self esteem and self concept, plus reduced stress, anxiety and depression.
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Nutrition | Body Smart
http://www.bodysmart.com/nutrition
Solutions for a Healthy Back. Lift Right Sit Right. Nutrition is the study of food in our bodies and our source for energy. The essential nutrients include proteins, carbohydrates, lipids (fats), fiber, minerals, water and vitamins. Find valuable information about your health. Join our mailing list. Lift Right Sit Right. Join our mailing list. Of Use Privacy Policy. Designed By Levy Online.
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team Archives - Screach
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Rambo has joined the team most certainly not our worst nightmare. Wayne Rambo Groves is our ScreachTV Content Producer – working alongside our brilliant Design and Support teams, he makes sure the content across our network stays fresh and entertaining. Not a mean feat when we have over 15 million plays of content chalked up across our venues! Wayne is relishing his new role and still waiting for someone to tell me off for watching videos all day! Happily, the answer is yes! Wayne has always been a keen ...
