doomedifyoudonttri.blogspot.com
...doomed if you don't tri...A day in the life of a quasi "newbie" Crossfitter. Food, fitness and other fun stuff.
http://doomedifyoudonttri.blogspot.com/
A day in the life of a quasi "newbie" Crossfitter. Food, fitness and other fun stuff.
http://doomedifyoudonttri.blogspot.com/
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...doomed if you don't tri... | doomedifyoudonttri.blogspot.com Reviews
https://doomedifyoudonttri.blogspot.com
A day in the life of a quasi "newbie" Crossfitter. Food, fitness and other fun stuff.
doomedifyoudonttri.blogspot.com
...doomed if you don't tri...: Liar, Liar, Pants on Fire
http://doomedifyoudonttri.blogspot.com/2010/01/liar-liar-pants-on-fire.html
Monday, January 4, 2010. Liar, Liar, Pants on Fire. I'm just going to get this out in the open and be done with it. I lied. Back on October 23rd I said that I was going to start the heavy lifting program. What to do, you ask? WellI am starting the heavy lifting program again because this lady needs her strength back. And on January 10th I am hopping aboard the PCF Paleo Challenge. Subscribe to: Post Comments (Atom). Doomed if you don't tri. A Girl's Best Friend. View my complete profile. Time to Catch Up!
...doomed if you don't tri...: Day 2
http://doomedifyoudonttri.blogspot.com/2010/01/day-2.html
Monday, January 11, 2010. Much better today. I'd give myself a solid 8.5 out of 10 in all areas (food, stress, working out) but a 4 in sleep. Ugh. I laid down late last night and after watching the tv. Series Sons of Anarchy, I just couldn't fall asleep. Other than that, I did some DLs. And presses today. Info is below. 60% of 1RM - approx 99# - 5 Reps. 90% of 1 RM - approx 147.5# - 5 Reps. Press: 60% of 1RM - 45# - 5 Reps. 90% of 1RM - 57# (I think) - 5 Reps. Subscribe to: Post Comments (Atom).
...doomed if you don't tri...: January 2010
http://doomedifyoudonttri.blogspot.com/2010_01_01_archive.html
Thursday, January 28, 2010. This time it was for the deadlift and bench press. Deadlift PR is now 225#, bench is now 95#. Pretty damn proud of these. And to think that I was stalled at 165 for the longest time. Somehow within the last two weeks I have went from a supposed PR of 165 to now 225#. Sixty whole pounds. Where did this come from? Either way.I love it! Sunday, January 24, 2010. Saturday, January 23, 2010. Thursday was a rest day. Friday I hit up a new globo. Wednesday, January 20, 2010. Will be ...
...doomed if you don't tri...: March 2009
http://doomedifyoudonttri.blogspot.com/2009_03_01_archive.html
Monday, March 9, 2009. First week of March.already? So I figured I would fill you in - if anyone really reads this. It was my first official week of tri training and what a great week of weather we had for it (minus the snow VA got last Monday). Friday - Sunday we had temps up to 80. Keep in mind it's March and I live in northern Virginia. Woo-hoo to that! On a more training friendly note.I'll only be teaching this week so I have Crossfit classes and swim/run practice on my calendar for Monday - Thur...
...doomed if you don't tri...: Day 1
http://doomedifyoudonttri.blogspot.com/2010/01/day-1.html
Sunday, January 10, 2010. So today began the Paleo Challenge. Here's how it went:. Breakfast - Garden Egg White Scramble (AMAZING! Time consuming in that you have to chop everything up, but so good! Drank a small glass of milk. Snack - Protein Shake with strawberry powder (this crap is nasty), madarin oranges and pineapple. Lunch - Moms garden beans with a little cheese, roast beef au jus. Also good. Had a glass of Juicy Juice. Full of sugar.I know. Snack - Prosciutto and a few small slices of cheese.
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AGEING UP...: Running
http://brett-agingup.blogspot.com/2009/10/running.html
Monday, October 19, 2009. I had a great bike ride on Saturday, pedling 52 miles in 2:38. Traffice slowed me down some and I climbed about 2300 feet of elevation. I should be hitting 70-75 rides in a few weeks with regularity. I enjoy the training. It just is something hard to describe.it feels like a real weird day when I don't get a really great workout in. Must be obsessed or something. Subscribe to: Post Comments (Atom). View my complete profile. JUMPING SHIP- -BEACH TO BATTLESHIP THAT IS.
AGEING UP...: November 2009
http://brett-agingup.blogspot.com/2009_11_01_archive.html
Wednesday, November 18, 2009. Well I just couldn't sit still. Not for very long anyway. I did take about a week to ten days off and it was both enjoyable and awful. I was so antsy and anxious to get on the bike or take a run I was starting to pester those around me. Well that's true. In short bursts I can generate a tremendous amount of energy and force. But over an extended period of time it takes a lot more energy for me to move 194 lbs over a given distance than a person weighing 160 lbs.
AGEING UP...: Back at it...
http://brett-agingup.blogspot.com/2009/11/back-at-it.html
Wednesday, November 18, 2009. Well I just couldn't sit still. Not for very long anyway. I did take about a week to ten days off and it was both enjoyable and awful. I was so antsy and anxious to get on the bike or take a run I was starting to pester those around me. Well that's true. In short bursts I can generate a tremendous amount of energy and force. But over an extended period of time it takes a lot more energy for me to move 194 lbs over a given distance than a person weighing 160 lbs.
AGEING UP...: September 2009
http://brett-agingup.blogspot.com/2009_09_01_archive.html
Saturday, September 26, 2009. I would like to weigh in the 180 pound region when I begin serious competition in March. That will be tough to do as I have not seen that weight since Ronald Reagan was President. It will take disciplined nutrition as I must eat enough of the good food to be able to do these big volume workouts and stay away from hi caloric low nutrition foods, you know, the good stuff. Thursday, September 24, 2009. So why such a goal? Subscribe to: Posts (Atom). View my complete profile.
AGEING UP...: Time Off
http://brett-agingup.blogspot.com/2009/10/time-off.html
Wednesday, October 28, 2009. So for the next few weeks I will be doing the most difficult part of my training program. Taking time off. I'm not sure I can totally do it. It may be I am just doing things a little bit slower and not as much! It seems impossible for me to take 2-6 weeks off and do nothing. But here's to trying. Subscribe to: Post Comments (Atom). View my complete profile. JUMPING SHIP- -BEACH TO BATTLESHIP THAT IS. Coach Liz's Amazing Triathlon Adventure. Ok, so I took a break.
AGEING UP...: October 2009
http://brett-agingup.blogspot.com/2009_10_01_archive.html
Wednesday, October 28, 2009. So for the next few weeks I will be doing the most difficult part of my training program. Taking time off. I'm not sure I can totally do it. It may be I am just doing things a little bit slower and not as much! It seems impossible for me to take 2-6 weeks off and do nothing. But here's to trying. Monday, October 19, 2009. Thursday, October 15, 2009. Today is the gym and weights. Tomorrow swimming and Saturday the big long ride I missed yesterday. Saturday, October 3, 2009.
AGEING UP...: Back in the Saddle
http://brett-agingup.blogspot.com/2010/01/back-in-saddle.html
Tuesday, January 12, 2010. Back in the Saddle. Ok I apolgize for letting this lapse. I have been working out and training consistently. I developed my yearly plan and competition schedule. It is ambitious but I look forward to it. Ok so from now on, more updates on what I am doing! Subscribe to: Post Comments (Atom). View my complete profile. JUMPING SHIP- -BEACH TO BATTLESHIP THAT IS. Coach Liz's Amazing Triathlon Adventure. Ok, so I took a break. Doomed if you don't tri. Back in the Saddle.
AGEING UP...: Flat Tires
http://brett-agingup.blogspot.com/2009/10/flat-tires.html
Saturday, October 3, 2009. Subscribe to: Post Comments (Atom). View my complete profile. JUMPING SHIP- -BEACH TO BATTLESHIP THAT IS. Coach Liz's Amazing Triathlon Adventure. Ok, so I took a break. Baking cookies makes me happy. Here's a good old fashioned recipe. Doomed if you don't tri.
AGEING UP...: Ouch!
http://brett-agingup.blogspot.com/2010/01/ouch.html
Thursday, January 14, 2010. Why do I do this? On Tuesday I did my bike ride and my legs were a bit tired so of course on Wednesday I had an eight mile tempo run to do, and I accomplished that. This morning I could barely walk to the bathroom. With alarmed looks on their faces. It just takes a few strides for everything to loosen up and I quit moving like I'm eighty or something,. Why is this happening? Oh yeah, I'm aging up. Subscribe to: Post Comments (Atom). View my complete profile. Back in the Saddle.
AGEING UP...: Sweltering
http://brett-agingup.blogspot.com/2009/10/sweltering.html
Thursday, October 15, 2009. My nutrition stinks. I wish I could do better but I lack real discipline in eating the right foods. Lately I'm not eating enough and when I do its all mediocre or bad food. I must change this. Today is the gym and weights. Tomorrow swimming and Saturday the big long ride I missed yesterday. Subscribe to: Post Comments (Atom). View my complete profile. JUMPING SHIP- -BEACH TO BATTLESHIP THAT IS. Coach Liz's Amazing Triathlon Adventure. Ok, so I took a break.
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doomedhand (Mohamed Farghaly) - DeviantArt
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doomedifyoudonttri.blogspot.com
...doomed if you don't tri...
Thursday, January 28, 2010. This time it was for the deadlift and bench press. Deadlift PR is now 225#, bench is now 95#. Pretty damn proud of these. And to think that I was stalled at 165 for the longest time. Somehow within the last two weeks I have went from a supposed PR of 165 to now 225#. Sixty whole pounds. Where did this come from? Either way.I love it! Sunday, January 24, 2010. Saturday, January 23, 2010. Thursday was a rest day. Friday I hit up a new globo. Wednesday, January 20, 2010. Will be ...
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DoomedIndie - DeviantArt
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doomedintentions.wordpress.com
D O O M E D * I N T E N T I O N S | Where even the best meant intentions…..
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Where even the best meant intentions…. Friendly Unicorn Casual (which can be competitive). Posted by abdulrahman.ibrahim. The deck might not be so friendly. Following the lead from my last article. We’ll be exploring just what can the Unicorn do with only 2 cores to at least keep toe to toe with the other clans with fancy new cards. To be honest, not a lot except to outplay with shenanigans. The rest is usual Unicorn doctrine. ...
Doomed...ish
Thursday, February 7, 2013. Lightning split the skies. Thunder roared. Even the waves beneath the ship churned in a rather irritated fashion. Shit was a mess. Aaaand so was the vomit (and other fun), the elf noted, as she sidestepped a fresh flood of the upcheck. Her nose wrinkled in disgust as she daintily avoided the seasick, and she flashed a disdainful glare at the idiot stupid enough to shit on (perhaps literally) her ship deck. Then, the wind shifted direction. Subscribe to: Posts (Atom).
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Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')". Deviant for 9 Years. This deviant's full pageview. This is the place where you can personalize your profile! By moving, adding and personalizing widgets. You can drag and drop to rearrange. You can edit widgets to customize them. The bottom has widgets you can add! Some widgets you can only access when you get Core Membership. Why," you ask? Sk8r Boi - 04.
