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Tuesday, July 10, 2007. Staying well hydrated not only promotes healthy functions of the body but it assists in fat loss too! Water is essential in the breakdown of fat into energy and also reduces appetite when we are craving for food. Drink 8 to 10 glasses of water daily. Eat small meals frequently. Hit the hay stack. Eat plenty of fruits and vegetables for health and fat loss. As recommended by doctors and nutritionists, our diet should consist 60% of carbohydrates. Slow digesting carbohydrates su...

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Tuesday, July 10, 2007. Staying well hydrated not only promotes healthy functions of the body but it assists in fat loss too! Water is essential in the breakdown of fat into energy and also reduces appetite when we are craving for food. Drink 8 to 10 glasses of water daily. Eat small meals frequently. Hit the hay stack. Eat plenty of fruits and vegetables for health and fat loss. As recommended by doctors and nutritionists, our diet should consist 60% of carbohydrates. Slow digesting carbohydrates su...

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dotni | dotni.blogspot.com Reviews

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Tuesday, July 10, 2007. Staying well hydrated not only promotes healthy functions of the body but it assists in fat loss too! Water is essential in the breakdown of fat into energy and also reduces appetite when we are craving for food. Drink 8 to 10 glasses of water daily. Eat small meals frequently. Hit the hay stack. Eat plenty of fruits and vegetables for health and fat loss. As recommended by doctors and nutritionists, our diet should consist 60% of carbohydrates. Slow digesting carbohydrates su...

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dotni: July 2007

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Tuesday, July 10, 2007. Staying well hydrated not only promotes healthy functions of the body but it assists in fat loss too! Water is essential in the breakdown of fat into energy and also reduces appetite when we are craving for food. Drink 8 to 10 glasses of water daily. Eat small meals frequently. Hit the hay stack. Eat plenty of fruits and vegetables for health and fat loss. As recommended by doctors and nutritionists, our diet should consist 60% of carbohydrates. Slow digesting carbohydrates su...

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dotni

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Tuesday, July 10, 2007. Staying well hydrated not only promotes healthy functions of the body but it assists in fat loss too! Water is essential in the breakdown of fat into energy and also reduces appetite when we are craving for food. Drink 8 to 10 glasses of water daily. Eat small meals frequently. Hit the hay stack. Eat plenty of fruits and vegetables for health and fat loss. As recommended by doctors and nutritionists, our diet should consist 60% of carbohydrates. Slow digesting carbohydrates su...

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Tuesday, July 10, 2007. Staying well hydrated not only promotes healthy functions of the body but it assists in fat loss too! Water is essential in the breakdown of fat into energy and also reduces appetite when we are craving for food. Drink 8 to 10 glasses of water daily. Eat small meals frequently. Hit the hay stack. Eat plenty of fruits and vegetables for health and fat loss. As recommended by doctors and nutritionists, our diet should consist 60% of carbohydrates. Slow digesting carbohydrates su...

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