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Mindful and Meditative Yoga - Home

Mindful and Meditative Yoga

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Mindful and Meditative Yoga - Home | doyogawithlori.weebly.com Reviews

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Mindful and Meditative Yoga

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Classes - Mindful and Meditative Yoga

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Mindful and Meditative Yoga. Yin - A quiet, mindful practice where postures are held for 2-5 minutes for deep physical release in the connective tissues resulting in improved flexibility and strength and an increase in the flow of energy within the body. This class offers an opportunity for stillness and self-discovery, while challenging students to go to their edge within each pose. - Friday Mornings 8:00-9:15am at Studio Four, 4 Barlows Landing, Pocasset. $10 Drop-In. Create a free website.

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Specials - Mindful and Meditative Yoga

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Mindful and Meditative Yoga. Friday Yin Yoga: 10-class pass. 130 or 5-class pass. 65, Drop-In $15. 15-class pass $180, 10-class pass $130, 5-class pass $70, Drop-In $17. For limited time only - private sessions 1/2 off. Contact: Lori Mack, CYT, Serving Upper Cape Cod - Telephone (508) 259-2694 or Email lmack60@yahoo.com. Create a free website.

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Reiki - Mindful and Meditative Yoga

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Mindful and Meditative Yoga. Reiki is a gentle, hands-on, Japanese technique used for stress reduction and promoting deep relaxation and peace. Reiki is also known to promote healing by activating the relaxation response and helping the body to balance itself at a very deep level. Reiki helps bring about inner peace and harmony. Reiki and Yin Yoga. To learn more about Reiki, or to set up an appointment for a one-hour session, complete the contact form. Winter 2017 Special: One hour session $40.

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Yoga Teachers/Studios - cape cod yoga association

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Cape cod yoga association. A listing of Yoga Classes on Cape Cod - teachers please contact. Us to list your studio or website. At Millway Beach, Phinney's Lane, Barnstable. Barnstable and Nationally Available. Yoga and meditation techniques for. Police/ Law Enforcement Professionals. Barnstable, Cotuit, Centerville. Kind Yoga and Peak Pilates instructor. Gentle Hatha, Mindful Breathing and Alignment based classes and small private groups. "Get fit while you sit Chair Yoga". Daniella and Dan Schwartzman.

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Mindful and Meditative Yoga - Home

Mindful and Meditative Yoga. Yoga with Lori Mack. A kind and caring experience of yoga that comes from the heart-. A graduate of Cape Cod's Kind Yoga Teacher Training, Lori offers mindful yoga classes, specializing in Yin, Restorative, Hatha, Meditation, and Yoga Nidra. Lori has a peaceful, meditative style of teaching. She creates a kind and caring experience of yoga that comes from the heart. Create a free website.

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Skip to main content. Yoga online for all levels. Hundreds of streaming videos absolutely free of charge. Welcome! All levels, all styles. Yin Yoga for the Lower Back. Up, Down and All Around. Yoga for Inner Acceptance. Slow Hatha Yoga Flow. Kundalini Yoga for the Solar Plexus. Ashtanga Yoga Therapeutic Sequence. A Full Body Slow Flow. Clarity and Confidence Flow. Sink Into Silence Restorative Yoga. Pilates: Level 2, Class 3. Most Popular Yoga Classes. Deep Release for the Hips, Hamstrings and Lower Back.

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