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Get what you need from those who know how to provide it. You have fitness goals. I have the knowledge and equipment to make them a reality. However and whenever you like to work out, I got you covered. Too good to be true? Give me a call. What is Fitness Bootcamp? Bootcamps offer a low cost, efficient and challenging workouts. A Fitness boot camp is type of outdoor group exercise class that mixes traditional calisthenic and body weight exercises with interval training and strength training.

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David Patterson

12224 Da●●●●●●●●ay Court

Woo●●●dge , Virginia, 22192

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pa●●●●●●●●●●●●@gmail.com

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David Patterson

12224 Da●●●●●●●●ay Court

Woo●●●dge , Virginia, 22192

UNITED STATES

1703●●●●5547

pa●●●●●●●●●●●●@gmail.com

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David Patterson

12224 Da●●●●●●●●ay Court

Woo●●●dge , Virginia, 22192

UNITED STATES

1703●●●●5547

pa●●●●●●●●●●●●@gmail.com

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Get what you need from those who know how to provide it. You have fitness goals. I have the knowledge and equipment to make them a reality. However and whenever you like to work out, I got you covered. Too good to be true? Give me a call. What is Fitness Bootcamp? Bootcamps offer a low cost, efficient and challenging workouts. A Fitness boot camp is type of outdoor group exercise class that mixes traditional calisthenic and body weight exercises with interval training and strength training.

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3 follow us

4 offseason sports

5 dp homework workouts

6 dpfitness

7 boot camp

8 about us

9 coaches

10 copyright dpbootcamps

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Home | dpbootcamps.com Reviews

https://dpbootcamps.com

Get what you need from those who know how to provide it. You have fitness goals. I have the knowledge and equipment to make them a reality. However and whenever you like to work out, I got you covered. Too good to be true? Give me a call. What is Fitness Bootcamp? Bootcamps offer a low cost, efficient and challenging workouts. A Fitness boot camp is type of outdoor group exercise class that mixes traditional calisthenic and body weight exercises with interval training and strength training.

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dpbootcamps.com

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Home

http://www.dpbootcamps.com/home.html

All you need to meet your fitness goals. A modern fitness and mobile company. Personal Trainer and Pricing. Get what you need from those who know how to provide it. You have fitness goals. I have the knowledge and equipment to make them a reality. However and whenever you like to work out, I got you covered. Too good to be true? Give me a call. What is Fitness Bootcamp? Bootcamps offer a low cost, efficient and challenging workouts. Friendly, highly-trained, and experienced staff.

2

DP homework workouts

http://www.dpbootcamps.com/dp-homework-workouts-.html

Use real dice or the dice simulator, you can use 2 or more dice. The more dice the harder the workout. If you roll the dice the first roll is the sets (A completed round of repetitions) The next roll is reps (The number of times you repeat something) The Simulator first roll is the set and the next roll is the reps. "Good Luck". Stretch before you get started. 11 Plank to Push Ups. In the House "Workout". You roll the dice to see how many sets and reps you work out too. (Follow list all the way down).

3

About Us

http://www.dpbootcamps.com/programs.html

Basketball, Soccer, Multi sport, and Camps. There's strength in numbers. True statement, especially in group classes. I will train a small group, if that fits your goals. Chances are, this will fit your schedule perfectly. Even better, with your friends it is motivation and the group of not-afraid-to-sweat people who'll inspire and push you. Personal Trainer and Pricing. For a free consultation! No problem. Jonesing for a quick 5-miler on the treadmill? Personal Trainer and Pricing.

4

Personal Trainer and Pricing

http://www.dpbootcamps.com/personal-trainer-and-pricing.html

Bootcamp and Personal Training Rates. 60 for both a session. 20 - 25 for 1/2 an hour a session. Group Training depending on size. Personal Trainer/ Fitness/boot camp instructor. Thank you for stopping by I assume you are interested in Boot camps or Personal Training. I will also do you BMI, Body Fat and take measurements. So that you can track your progress. Join me and "Let's get fit". Personal Trainer/ Fitness/boot camp instructor. Personal Trainer and Pricing. Personal Trainer and Pricing.

5

Offseason Sports

http://www.dpbootcamps.com/offseason-sports.html

Personal Trainer and Pricing. Please take time to review our website for kid's programs. David is a Personal Trainer/Coach and has been doing this for the last 20 years. His background in Phy Ed has given him the tools need to teach and train in any sport. From playing to being a ref, he has the knowledge and skill to help kids get to their goal. Offseason Sports offers training programs for anyone and everyone, regardless of age, gender, skill level, or athletic or fitness goals. Our core programs a...

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dpbootcamps.com

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Get what you need from those who know how to provide it. You have fitness goals. I have the knowledge and equipment to make them a reality. However and whenever you like to work out, I got you covered. Too good to be true? Give me a call. What is Fitness Bootcamp? Bootcamps offer a low cost, efficient and challenging workouts. A Fitness boot camp is type of outdoor group exercise class that mixes traditional calisthenic and body weight exercises with interval training and strength training.

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