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@DPontheGo | Life is all about relationships! Here's the story of mine…Life is all about relationships! Here's the story of mine... (by @DPontheGo)
http://dponthego.wordpress.com/
Life is all about relationships! Here's the story of mine... (by @DPontheGo)
http://dponthego.wordpress.com/
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@DPontheGo | Life is all about relationships! Here's the story of mine… | dponthego.wordpress.com Reviews
https://dponthego.wordpress.com
Life is all about relationships! Here's the story of mine... (by @DPontheGo)
dponthego.wordpress.com
And the Winner is……… | @DPontheGo
https://dponthego.wordpress.com/2015/04/11/and-the-winner-is-2
Life is all about relationships! Here's the story of mine…. And the Winner is………. April 11, 2015. With top-seeded Kentucky watching their perfect season hopes go down the drain in the national semifinals at the hands of Wisconsin, the stage was set for someone unexpected to rise to the top of my sixth annual Outback Steakhouse bracket contest. And that is just what happened when Duke held off Wisconsin 68-63 in the title game to give the Blue Devils their fifth NCAA national title. I actually had a shot ...
@DPontheGo | @DPontheGo
https://dponthego.wordpress.com/author/dponthego
Life is all about relationships! Here's the story of mine…. All posts by @DPontheGo. 6 Years and Running Strong. May 26, 2016. Today is a special day for me. It was six years ago on May 26, 2010 when I started my journey as a runner on the Kokosing Gap Trail in Mount Vernon. I was 35 pounds heavier and was looking for some way to get in better shape. I shared a lot of my running history. One of the highlights of my running this year has been all the time I spent getting to know Nashville on foot as I hav...
Achieving a Goal…Finishing the Boston Marathon | @DPontheGo
https://dponthego.wordpress.com/2015/04/25/achieving-a-goal-finishing-the-boston-marathon
Life is all about relationships! Here's the story of mine…. Achieving a Goal…Finishing the Boston Marathon. April 25, 2015. Where do I even begin to try to start with a race that has been several years in the making? After qualifying for the 2014 Boston Marathon in 2013 at Last Chance for Boston with a 3:13:33 after battling back from stress fractures in both legs. The rolling hills started to take their toll on my right knee over the next three miles as my splits slipped to 7:40, 7:36, 7:44 and I hit th...
Happy 5-Year Runiversary | @DPontheGo
https://dponthego.wordpress.com/2015/05/28/happy-5-year-runiversary
Life is all about relationships! Here's the story of mine…. May 28, 2015. My most recent race…the Playin’ Possum 50K on May 16th. May 26 marked the 5-year anniversary of the day that I first started running. On that day back in 2010, I went to the Kokosing Gap Trail. Which for the first 20 years of my time in Mount Vernon had gone unused by me. That itself is a shame since it’s a great 13.3-mile trail! My first race…the Knox Community Hospital Foundation 4-Miler in August 2010. From June through August, ...
Testing Mizuno Wave Enigma 5 | @DPontheGo
https://dponthego.wordpress.com/2015/07/04/testing-mizuno-wave-enigma-5
Life is all about relationships! Here's the story of mine…. Testing Mizuno Wave Enigma 5. July 4, 2015. To say that I go through a lot of running shoes is an understatement. Last year, I ran over 2,400 miles and went through 8 pair of shoes. So far at just over the halfway point of 2015, I’ve already topped 1,400 miles. One of the most important things you can do as a runner is to make sure that you have the right shoes for you. One week ago, I received a brand new pair of Mizuno Wave Enigma 5 shoes.
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Be That Girl – Running the Alley
https://runningthealley.com/2016/12/04/be-that-girl
I'd rather be standing at the top of the hill, than wondering what it would be like…. December 4, 2016. December 5, 2016. The more I run the more I love my body. Not because it is perfect, far from it, but because with every mile it is proving to me that I am capable of more than I ever thought possible. Look at that girl. I’d be lying if I said that wasn’t me or I wasn’t utterly embarrassed to show you this. I’d also be lying if I said that I didn’t let my 6am and 3pm practices kick my ass every day.
Who Has The Runs: Heather H has the runs
http://whohastheruns.blogspot.com/2013/12/heather-h-has-runs.html
Who Has The Runs. People who have the runs. Advice for New Runners. Races, Recaps, and Future Plans. Do you live to run? Do you plan your day around your running? Do you try to get everyone you know to start running? If you answered yes to any of these, you may have the runs. If you answered yes to ALL of them, you definitely do! Heather H has the runs. Labels: People Who Have The Runs. The next installment of " People who have the runs. The stress relief a run provides is great. Why do you run? How do y...
Who Has The Runs: Dave P has the runs
http://whohastheruns.blogspot.com/2014/04/dave-p-has-runs.html
Who Has The Runs. People who have the runs. Advice for New Runners. Races, Recaps, and Future Plans. Do you live to run? Do you plan your day around your running? Do you try to get everyone you know to start running? If you answered yes to any of these, you may have the runs. If you answered yes to ALL of them, you definitely do! Dave P has the runs. Labels: People Who Have The Runs. The next installment of " People who have the runs. Determined, Tenacious, and Unstoppable! Why do you run? I love the ope...
Who Has The Runs: Michelle S has the runs
http://whohastheruns.blogspot.com/2014/06/michelle-s-has-runs.html
Who Has The Runs. People who have the runs. Advice for New Runners. Races, Recaps, and Future Plans. Do you live to run? Do you plan your day around your running? Do you try to get everyone you know to start running? If you answered yes to any of these, you may have the runs. If you answered yes to ALL of them, you definitely do! Michelle S has the runs. Labels: People Who Have The Runs. The next installment of " People who have the runs. I never want to not be a “runner”. Why do you run? I have to set r...
Who Has The Runs: Dave V has the runs
http://whohastheruns.blogspot.com/2014/04/dave-v-has-runs.html
Who Has The Runs. People who have the runs. Advice for New Runners. Races, Recaps, and Future Plans. Do you live to run? Do you plan your day around your running? Do you try to get everyone you know to start running? If you answered yes to any of these, you may have the runs. If you answered yes to ALL of them, you definitely do! Dave V has the runs. Labels: People Who Have The Runs. The next installment of " People who have the runs. There ain't no app for this". Why do you run? How did you get started?
Who Has The Runs: Races, Recaps, and Future Plans
http://whohastheruns.blogspot.com/p/races-past-and-future.html
Who Has The Runs. People who have the runs. Advice for New Runners. Races, Recaps, and Future Plans. Do you live to run? Do you plan your day around your running? Do you try to get everyone you know to start running? If you answered yes to any of these, you may have the runs. If you answered yes to ALL of them, you definitely do! Races, Recaps, and Future Plans. Road End 5 Mile Trail Run (47:44). Swamp foot 4 mile (00:43:51). 9/11 Heroes Run (00:26:06). Lake Orion Resolution Run (25:14). Muddy Watters Bu...
Who Has The Runs: Does the Jeff Galloway Run-Walk-Run method work?
http://whohastheruns.blogspot.com/2011/04/does-jeff-galloway-run-walk-run-method.html
Who Has The Runs. People who have the runs. Advice for New Runners. Races, Recaps, and Future Plans. Do you live to run? Do you plan your day around your running? Do you try to get everyone you know to start running? If you answered yes to any of these, you may have the runs. If you answered yes to ALL of them, you definitely do! Does the Jeff Galloway Run-Walk-Run method work? In Cincinnati, OH (look for a race write up after May 1st). At the end of the run I stop to look at our overall time and was sho...
Who Has The Runs: Book Reviews
http://whohastheruns.blogspot.com/p/book-reviews.html
Who Has The Runs. People who have the runs. Advice for New Runners. Races, Recaps, and Future Plans. Do you live to run? Do you plan your day around your running? Do you try to get everyone you know to start running? If you answered yes to any of these, you may have the runs. If you answered yes to ALL of them, you definitely do! Here are links to books reviews I've posted. Book Review: Relentless Forward Progress. Subscribe to: Posts (Atom). Does the Jeff Galloway Run-Walk-Run method work? DP on the Go.
Who Has The Runs: Gear Review: Knuckle Lights
http://whohastheruns.blogspot.com/2013/12/gear-review-knuckle-lights.html
Who Has The Runs. People who have the runs. Advice for New Runners. Races, Recaps, and Future Plans. Do you live to run? Do you plan your day around your running? Do you try to get everyone you know to start running? If you answered yes to any of these, you may have the runs. If you answered yes to ALL of them, you definitely do! Gear Review: Knuckle Lights. That is why I was very happy with the way the knuckle lights cast their light at a lower level than my headlamp, lighting up more than just the six ...
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CONTATO: TEL. (21) 33472810 / (21)98856-9942. Segunda-feira, 7 de abril de 2014. Quinta-feira, 7 de julho de 2011. Quarta-feira, 11 de março de 2009. TUDO EM GESSO, TETOS DECORADOS,DIVISÓRIAS,SANCAS,. FRISOS,GESSO CARTONADO,PINTURA,ELÉTRICA,. MARCENARIA,PROJETOS,FINO ACABAMENTO,DECORAÇÃO COM ARQUITETOS. VENDAS DE MATERIAL,FABRICAÇÃO PRÓPRIA,ENTREGAS COM RAPIDEZ E AGILIDADE,VÁRIAS FORMAS DE PAGAMENTO,SERVIÇO GARANTIDO,. 160;(21) 3347-2810 / (21) 98856-9942/ (21)976378490. Visualizar meu perfil completo.
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Drew Price Fly Fishing
Drew Price Fly Fishing. Monday, February 20, 2017. Vermont Master Angler Whitefish. Lake whitefish. I have spent much of my thought process on lake whitefish in Lake Champlain over the past 3 years considering these fish. What they eat, where they are and how to catch them. I spent that time compiling evidence through reading and conversations, and when there was ice, time out fishing for them. It has been both challenging and rewarding, but yesterday all of it paid off. Dave and the hub. The fight on th...
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DP On The Glass. A special heartfelt Thank You to Pedro Guerrero, Luis Alicea, and Julian Tavarez, who's friendship and help, has made all of this possible. Custom Made Mirrors for you.
@DPontheGo | Life is all about relationships! Here's the story of mine…
Life is all about relationships! Here's the story of mine…. Testing Mizuno Wave Enigma 5. July 4, 2015. To say that I go through a lot of running shoes is an understatement. Last year, I ran over 2,400 miles and went through 8 pair of shoes. So far at just over the halfway point of 2015, I’ve already topped 1,400 miles. One of the most important things you can do as a runner is to make sure that you have the right shoes for you. One week ago, I received a brand new pair of Mizuno Wave Enigma 5 shoes.
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Cre.ature Feed | Fodder for your Monster
Fodder for your Monster. This article was written in October 2010 for my first year journalism class. It was the first time I had ever set foot in a television studio, and I was so nervous to interview CTV senior anchor Gord Leclerc. Well, as you’ll find out, there was nothing at all to be nervous about – thanks Gord, for being a great role model, twitter pal and all-round good guy. I never refused an assignment, says Leclerc, who worked in smaller markets such as Swift Current before joining the CTV Win...
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