vailhealth.blogspot.com
Vail Integrative Medical Group: Rest Recovery and Regeneration
http://vailhealth.blogspot.com/2012/04/rest-recovery-and-regeneration.html
Vail Integrative Medical Group. Stay Current with our News and Research Blog. Tuesday, April 3, 2012. Rest Recovery and Regeneration. Article Today in the Vail Daily:. Living With Vitality: Rest, Recovery and Regeneration. What are the most important days in your workout schedule? High intensity interval days? No; most important are your rest and recovery days. Supercompensation model: Training temporarily decreases fitness level. Supercompensation when application of exercise can make. Replace Fluids &#...
vailhealth.blogspot.com
Vail Integrative Medical Group: The Effect of Kinesiotex Taping on Back Muscle Endurance Among Patients with Low Back Pain: A Randomized Controlled Crossover Trial
http://vailhealth.blogspot.com/2012/01/effect-of-kinesiotex-taping-on-back.html
Vail Integrative Medical Group. Stay Current with our News and Research Blog. Wednesday, January 4, 2012. The Effect of Kinesiotex Taping on Back Muscle Endurance Among Patients with Low Back Pain: A Randomized Controlled Crossover Trial. Dear research participant,. We invite you to participate in a research study looking at the effects of different therapeutic taping procedures on back muscle endurance. Nature and Purpose of the Study. If you consent to take part in this research study, it is important ...
vailhealth.blogspot.com
Vail Integrative Medical Group: Vax-D Decompression Therapy for Low Back Pain
http://vailhealth.blogspot.com/2011/04/vax-d-decompression-therapy-for-low.html
Vail Integrative Medical Group. Stay Current with our News and Research Blog. Tuesday, April 26, 2011. Vax-D Decompression Therapy for Low Back Pain. Do you suffer from low back pain? Vail Integrative Medical Group may be able to help. Approximately 5.4 million Americans are disabled annually due to back pain and up to 85% of the. Population will have back pain at some time in their life. And did you know that spine surgery is the second leading surgical procedure in. With the total number in the. Vax-D ...
vailhealth.blogspot.com
Vail Integrative Medical Group: Galleries
http://vailhealth.blogspot.com/p/galleries.html
Vail Integrative Medical Group. Stay Current with our News and Research Blog. Subscribe to: Posts (Atom). Vail Integrative Medical Group on Facebook. Dr Joels Earns his RN. Graston technique - Improving Tissue Healing. Welcome to Ken Wheeler PTA/LMT. Jackie Inducted into College Hall of Fame. Hyperbaric Oxygen Therapy now Available in Vail an. Vail Integrative Medical Group. Vail Integrative Medical Group. View my complete profile. Picture Window template. Powered by Blogger.
vailhealth.blogspot.com
Vail Integrative Medical Group: Miki Blanchard Helping Children in Uganda this January
http://vailhealth.blogspot.com/2011/12/miki-blanchard-helping-children-in.html
Vail Integrative Medical Group. Stay Current with our News and Research Blog. Monday, December 19, 2011. Miki Blanchard Helping Children in Uganda this January. 8220; Being unwanted, unloved, uncared for, forgotten by everybody, I think that is a much greater hunger, a much greater poverty than the person who has nothing to eat”. Please visit the Sixty Feet website at. Thank you, and have a blessed Holiday Season! Miki Blanchard, MPT. Subscribe to: Post Comments (Atom). Vail Integrative Medical Group.
vailhealth.blogspot.com
Vail Integrative Medical Group
http://vailhealth.blogspot.com/2012/05/good-news-we-are-back-in-network-with.html
Vail Integrative Medical Group. Stay Current with our News and Research Blog. Wednesday, May 16, 2012. We are back IN Network with Cigna for Chiropractic. There was some confusion with the insurance company, but effective 04-30-2012 we are officially in Network. Give us a call at the Edwards office (970-926-4600) if you have any questions or to schedule a chiropractic appointment. Subscribe to: Post Comments (Atom). Vail Integrative Medical Group on Facebook. We are back IN Network with Cigna .
vailhealth.blogspot.com
Vail Integrative Medical Group: Functional training focuses on the fundamentals
http://vailhealth.blogspot.com/2011/03/functional-training-focuses-on.html
Vail Integrative Medical Group. Stay Current with our News and Research Blog. Wednesday, March 30, 2011. Functional training focuses on the fundamentals. From the Vail Daily. March 29, 2011. Functional training is not about fancy gadgets or gimmicks but about a philosophy of training. It is based on strengthening fundamental movement patterns, which have carryover into everyday activity or athletic endeavors. 8226; Trade your seated biceps curl for a chin up, pull up or TRX curl. 8226; Knee extension, ha...
vailhealth.blogspot.com
Vail Integrative Medical Group: Stay Strong and Injury Free all Ski Season Long
http://vailhealth.blogspot.com/2011/12/stay-strong-and-injury-free-all-ski.html
Vail Integrative Medical Group. Stay Current with our News and Research Blog. Friday, December 23, 2011. Stay Strong and Injury Free all Ski Season Long. When thinking about exercises to improve lower extremity strength for skiing, quadriceps (quads), and dominant movements such as lunges and plyometrics, typically come to mind. While quad strength is important, you need to look beyond this if you want to stay strong and injury free all season long. Subscribe to: Post Comments (Atom). Dr Joel at the Para...
vailhealth.blogspot.com
Vail Integrative Medical Group: Train Your Abs and Back the Right Way
http://vailhealth.blogspot.com/2011/07/train-your-abs-and-back-right-way.html
Vail Integrative Medical Group. Stay Current with our News and Research Blog. Friday, July 1, 2011. Train Your Abs and Back the Right Way. Are you sure you are training your abdominals and low back in the correct way? For years fitness professionals have been prescribing. And crunches as the means for building a strong core, but recent research shows that these exercises put unneeded stress on the lumbar spine (low back). Before beginning these three exercises, one abdominal technique must be explained.
vailhealth.blogspot.com
Vail Integrative Medical Group: Condition of the Week - Ilio-Tibial Band Syndrome
http://vailhealth.blogspot.com/2012/04/condition-of-week-ilio-tibial-band.html
Vail Integrative Medical Group. Stay Current with our News and Research Blog. Sunday, April 15, 2012. Condition of the Week - Ilio-Tibial Band Syndrome. Condition of the Week - Ilio-tibial Band Syndrome. From Mark Pitcher DC, MSc. Subscribe to: Post Comments (Atom). Vail Integrative Medical Group on Facebook. Condition of the Week - Ilio-Tibial Band Syndrome. Rest Recovery and Regeneration. Vail Integrative Medical Group. Vail Integrative Medical Group. View my complete profile.