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Welcome to the web site of Dr. Randy A. Gilchrist. As both a licensed Clinical Psychologist and a licensed Marriage and Family. Therapist in Roseville, I offer a broad range of counseling services to the South Placer County/East Sacramento area. I have over 11 years of counseling experience with individuals, couples, families, and adolescents. My 2 separate and complimentary. Therapy degrees and licenses make for about double the training for a typical therapist in the greater Roseville area. 3) download...

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Randy A. Gilchrist, Psy.D.

Randy Gilchrist

2722 Le●●●●●●●ne Lane

Li●●ln , California, 95648

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Randy A. Gilchrist, Psy.D.

Randy Gilchrist

2722 Le●●●●●●●ne Lane

Li●●ln , California, 95648

United States

1.85●●●●0474

ra●●●●●●●●●●●●@yahoo.com

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Randy A. Gilchrist, Psy.D.

Randy Gilchrist

2722 Le●●●●●●●ne Lane

Li●●ln , California, 95648

United States

1.85●●●●0474

ra●●●●●●●●●●●●@yahoo.com

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Welcome to the web site of Dr. Randy A. Gilchrist. As both a licensed Clinical Psychologist and a licensed Marriage and Family. Therapist in Roseville, I offer a broad range of counseling services to the South Placer County/East Sacramento area. I have over 11 years of counseling experience with individuals, couples, families, and adolescents. My 2 separate and complimentary. Therapy degrees and licenses make for about double the training for a typical therapist in the greater Roseville area. 3) download...

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Welcome to the web site of Dr. Randy A. Gilchrist. As both a licensed Clinical Psychologist and a licensed Marriage and Family. Therapist in Roseville, I offer a broad range of counseling services to the South Placer County/East Sacramento area. I have over 11 years of counseling experience with individuals, couples, families, and adolescents. My 2 separate and complimentary. Therapy degrees and licenses make for about double the training for a typical therapist in the greater Roseville area. 3) download...

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dr-rg.com

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Home

http://www.dr-rg.com/specialties.html

Many people ask me what is your specialty? This is actually a tricky question. My answer actually consists of several answers,. Depending upon what a person is really wanting to know by asking it. For those wanting to know the typical compositions of the clients I work with, it's very simple: I flexibly treat individuals, couples,. And/or families, depending upon the needs of the situation and the goals and preferences of my clients. My training as both a Clinical Psychologist. 2) Areas of Experience:.

2

Home

http://www.dr-rg.com/hypnosis.html

Welcome to the hypnosis page of Dr. Randy Gilchrist, licensed clinical psychologist. Here you will learn about my. Hypnosis services, my credentials, and how hypnosis works in general. If you are interested in receiving. Hypnosis, please read this entire web page first. This page is a little long, but reading this information will help. You best understand my services as you consider whether hypnosis is right for you. To call me with any questions first or email me at. About My Hypnosis Services. And man...

3

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http://www.dr-rg.com/fees.html

My standard self-pay fees for counseling ($130/hr.) represent the average going rate for a Doctoral-level, dual-licensed. Psychotherapist like myself in the Roseville/Granite Bay Area area. Here are several reasons why my services are worth the price:. 1) In general, counselors possessing higher levels of training, qualifications, education, and experience like myself tend to produce. Better results. In short, with counseling, you usually get what you pay for. Sometimes between $500-$1,000 an hour. The o...

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http://www.dr-rg.com/insurances.html

Would you like to use your insurance to help pay for our sessions together? If so, read on below. If you are not sure, read my Self Pay vs. Insurance web page by clicking the button link on the far left or by. Here are the main insurances I am currently contracted with. If your insurance is listed below, you may have your. Sessions covered according to the terms of your package with them (will include a copay). Blue Shield (Contracts with UBH for their therapy benefits). Mental Health Network (MH Net).

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http://www.dr-rg.com/self_pay_vs_insurance.html

Self-Pay vs. Insurance. There are a number of counseling issues that insurances generally won't pay for because they deem them to be a non-medical. Necessity and label them as V-Codes (meaning, issues we won't pay for). HMOs tend to be more rigid with this, with PPOs and. EAPs being more flexible and lenient. Therefore, if you're not sure, call your company and ask them up front if they will pay for the. Main issue you'd like to work on in counseling. Habits/Addictions (other than chemical dependency).

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theweightlossmindset.blogspot.com

The Weight Loss Mindset Blog: Having An Attractive Attitude

http://theweightlossmindset.blogspot.com/2008/01/having-attractive-attitude.html

The Weight Loss Mindset Blog. For a Healthy Lifestyle. Monday, January 7, 2008. Having An Attractive Attitude. HAVING AN ATTRACTIVE ATTITUDE. Is getting down to your ideal weight the most important component to looking good? What about muscle tone, a skin tan, and being fashionable and trendy? Although all of these factors can contribute to a person “looking good”, they’re all just a part of the whole attraction package. There is still a large, key factor remaining in the equation. 3) Learn how to think ...

theweightlossmindset.blogspot.com

The Weight Loss Mindset Blog: July 2007

http://theweightlossmindset.blogspot.com/2007_07_01_archive.html

The Weight Loss Mindset Blog. For a Healthy Lifestyle. Wednesday, July 18, 2007. Diet Supplements Don’t Work! Diet supplements don't work. Here's why: they either don't work at all and/or have horrible side effects that are harmful to your health. The few supplements that may temporarily promote some weight loss do so by trying to:. 1) Artificially suppress your appetite- leading to malnutrition and your appetite returning with a vengeange when you stop taking the supplement. There is no easy, quick fix ...

theweightlossmindset.blogspot.com

The Weight Loss Mindset Blog: The Pain of Fat

http://theweightlossmindset.blogspot.com/2008/12/pain-of-fat.html

The Weight Loss Mindset Blog. For a Healthy Lifestyle. Wednesday, December 24, 2008. The Pain of Fat. When people ask me, "how do you lose weight? I have a simple answer: eat less and exercise more. True, but not very helpful. When people ask me as a. How do you lose weight? I expand on the answer. I explain that you need to change the psychological association you have with your eating and physical activity. A heavier person will be conditioned to associate. To healthy diet and exercise and. So, to begi...

theweightlossmindset.blogspot.com

The Weight Loss Mindset Blog: November 2007

http://theweightlossmindset.blogspot.com/2007_11_01_archive.html

The Weight Loss Mindset Blog. For a Healthy Lifestyle. Saturday, November 3, 2007. Motivational Quotes for Weight Loss. Here are a number of motivational quotes to support and inspire you along your weight loss journey:. Keys to success. Research your idea, Plan for success, Expect success, and just plain do it! It amazes me how many people skip the last step! Practice being a "doer" and success will follow you every step of the way! Josh S. Hinds. Finish each day and be done with it. You have done w...

theweightlossmindset.blogspot.com

The Weight Loss Mindset Blog: March 2007

http://theweightlossmindset.blogspot.com/2007_03_01_archive.html

The Weight Loss Mindset Blog. For a Healthy Lifestyle. Saturday, March 31, 2007. Have you ever found yourself calm your stress through munching on chips? Have you ever drown your sorrows with a big ice cream sundae? Have you ever escaped boredom through chocolate? So, how do we control emotional eating? Well, the short answer is to find and swap in a better, healthier way to soothe our upset feelings than through food and eating. Food should be for replenishment. And refueling purposes only. 2) Beef up y...

theweightlossmindset.blogspot.com

The Weight Loss Mindset Blog: August 2007

http://theweightlossmindset.blogspot.com/2007_08_01_archive.html

The Weight Loss Mindset Blog. For a Healthy Lifestyle. Friday, August 17, 2007. What is the Weight Loss Mindset? Weight loss . easy, right? Statistically, all it takes to lose weight and keep it off is to "eat less and exercise more". It's just a numbers game, right? I actually have an answer: the creation and maintenance of a respectable eating and exercise routine AND the possession of a strong weight loss mindset. A successful weight loss mindset is an individualistic combination of commitment. 3) res...

theweightlossmindset.blogspot.com

The Weight Loss Mindset Blog: October 2008

http://theweightlossmindset.blogspot.com/2008_10_01_archive.html

The Weight Loss Mindset Blog. For a Healthy Lifestyle. Friday, October 3, 2008. Even though a person may lose some weight, the real challenge comes in keeping it off. This is especially true when the diet and/or exercise program used to lose the weight was someone else's. Formal plan. Most of the time you won't want to do this no-fun plan rest of your life (i.e., the no- carb. Atkins/no blueberry muffins the rest of your life diet plan). The natural tendency once you've lost the weight is to celebrate!

theweightlossmindset.blogspot.com

The Weight Loss Mindset Blog: December 2007

http://theweightlossmindset.blogspot.com/2007_12_01_archive.html

The Weight Loss Mindset Blog. For a Healthy Lifestyle. Thursday, December 6, 2007. The Media’s Role in Making Us Fat. Yes, the media has a role in prompting us to eat large portions of high calorie fatty and sugary foods. These include fast-foods, sugary deserts, fatty meats and dairy, processed foods, and other “nutritional offenders”. So, how is the media doing this and why? The results of all of this advertising? Several suggestions to minimize the effects of food advertising:. Posted by Dr. Randy.

theweightlossmindset.blogspot.com

The Weight Loss Mindset Blog: The Media’s Role in Making Us Fat

http://theweightlossmindset.blogspot.com/2007/12/medias-role-in-making-us-fat.html

The Weight Loss Mindset Blog. For a Healthy Lifestyle. Thursday, December 6, 2007. The Media’s Role in Making Us Fat. Yes, the media has a role in prompting us to eat large portions of high calorie fatty and sugary foods. These include fast-foods, sugary deserts, fatty meats and dairy, processed foods, and other “nutritional offenders”. So, how is the media doing this and why? The results of all of this advertising? Several suggestions to minimize the effects of food advertising:. Posted by Dr. Randy.

theweightlossmindset.blogspot.com

The Weight Loss Mindset Blog: Keeping It Off

http://theweightlossmindset.blogspot.com/2008/10/keeping-it-off.html

The Weight Loss Mindset Blog. For a Healthy Lifestyle. Friday, October 3, 2008. Even though a person may lose some weight, the real challenge comes in keeping it off. This is especially true when the diet and/or exercise program used to lose the weight was someone else's. Formal plan. Most of the time you won't want to do this no-fun plan rest of your life (i.e., the no- carb. Atkins/no blueberry muffins the rest of your life diet plan). The natural tendency once you've lost the weight is to celebrate!

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Welcome to the web site of Dr. Randy A. Gilchrist. As both a licensed Clinical Psychologist and a licensed Marriage and Family. Therapist in Roseville, I offer a broad range of counseling services to the South Placer County/East Sacramento area. I have over 11 years of counseling experience with individuals, couples, families, and adolescents. My 2 separate and complimentary. Therapy degrees and licenses make for about double the training for a typical therapist in the greater Roseville area. 3) download...

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