dragonfreestyle.co.uk
Dragon Freestyle Kickboxing & Self DefenceKickboxing classes for kids and adults in Nottingham and Mansfield
http://dragonfreestyle.co.uk/
Kickboxing classes for kids and adults in Nottingham and Mansfield
http://dragonfreestyle.co.uk/
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Dragon Freestyle Kickboxing & Self Defence | dragonfreestyle.co.uk Reviews
https://dragonfreestyle.co.uk
Kickboxing classes for kids and adults in Nottingham and Mansfield
dragonfreestyle.co.uk
Dragon Freestyle Kickboxing & Self Defence
http://dragonfreestyle.co.uk/index.html
Kickboxing classes in Nottingham and Mansfield. PAD-FIT (Fitness Kickboxing Class - Nottingham). Junior Kickboxing classes (age 6-12). Adult Kickboxing classes (age 13 to adults). Training for beginners to Black Belts and beyond. A great workout for your whole body. A fun way to tone up, lose weight and get fit. Improve your self confidence. Please click on the links at the top of the page or contact:. IAN HARRISON - 07976 890887. Dragon Freestyle Kickboxing and Self Defence. Site design: Barnaby Fenn.
Dragon Freestyle Kickboxing & Self Defence | Latest News
http://dragonfreestyle.co.uk/latestnews.html
The latest news from Dragon Freestyle can be seen in the window below which is a link from our Facebook page. If you are a Facebook user please visit and "Like" our page to keep up to date with what is happening at the club. Link to Dragon Freestyle on Facebook. Dragon Freestyle Kickboxing and Self Defence.
Dragon Freestyle Kickboxing & Self Defence | Pad-Fit Classes
http://dragonfreestyle.co.uk/padfit.html
This class is a great workout to music using punching and kicking techniques. It uses techniques from Kickboxing and other martial arts but with a focus on Fitness not Fighting! Whether you have previous martial arts experience or not, it doesn't matter. All you need to join in is a desire to have fun work hard and have a great workout. It is suitable for all fitness levels as everyone can work to their own pace and ability. A high intensity work out to music. Punching techniques to pads.
Dragon Freestyle Kickboxing & Self Defence | Events
http://dragonfreestyle.co.uk/events.html
Sunday 4th September 2016 - TOURNAMENT - REVOLUTION - HIGH PEAK. Chapel En Le Frith. Doors open at 9.30am. Kids sections start at 10am. Adult sections start at 1.30pm. 15 for 1st category, 10 for a second category. Entries must be done by Sunday 28th August, You can enter online here: ONLINE ENTRIES. Any questions please ask. Saturday 10th September 2016 - SPARRING SESSION. Owen King's - Nottingham School of Black Belts. Sunday 11th September 2016 - SQUAD TRAINING - WFMC WORLDS. Attwend this squad session.
Dragon Freestyle Kickboxing & Self Defence | Other Information
http://dragonfreestyle.co.uk/otherinformation.html
I have taught self defence in classes, in schools, on courses in the workplace and on a 1 to 1 basis. I have also spent time as a Special Constable for Nottinghamshire Police and worked as a Door Superviser and seen and dealt with confrontation, aggression and violence in those roles. If you want to learn to defend yourself, or provide a course for a group I am sure I can help. I am currently available to teach Self Defence in the following ways:. 1-1 Private Lessons -. Group Sessions/ Courses -. Ian Har...
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David Beastall - Nottingham, United Kingdom, Web Designer and Developer | about.me
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Nottingham, United Kingdom. I provide services in web design and online marketing to small and independent businesses. I'm experienced in designing, developing and building websites for small businesses. I also provide branding and graphic design for web and digital. My approach is straight forward, friendly, open and professional and I enjoy working closely with people on their design requirements, search engine optimisation and digital marketing strategy. Web Designer and Developer.
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Dragonfred
Welcome to my little corner of the world. This my website and I have decided to see where it will go. Have a look around. This site is by no means complete and is a work in progress. December 15, 2007. Site created - Picture posted.
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Mot de passe :. J'ai oublié mon mot de passe. La vie en sky. Mise à jour :. Abonne-toi à mon blog! Une photo plus recente de moi lol. L'auteur de ce blog n'accepte que les commentaires d'utilisateurs inscrits. Tu n'es pas identifié. Clique ici pour poster un commentaire en étant identifié avec ton compte Skyrock. Et un lien vers ton blog ainsi que ta photo seront automatiquement ajoutés à ton commentaire. Posté le mercredi 30 mai 2012 17:42. Voila une petite photo de moi un peux plus recente. Et un lien ...
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Dragon Freestyle Kickboxing & Self Defence
Kickboxing classes in Nottingham and Mansfield. PAD-FIT (Fitness Kickboxing Class - Nottingham). Junior Kickboxing classes (age 6-12). Adult Kickboxing classes (age 13 to adults). Training for beginners to Black Belts and beyond. A great workout for your whole body. A fun way to tone up, lose weight and get fit. Improve your self confidence. Ian Harrison 5th Dan. See our facebook page:. Dragon Freestyle Kickboxing and Self Defence. Site design: Barnaby Fenn.
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Dragon Freight founded in 1994 with the aim of building an efficient and reliable Clearing and Forwarding Agency. Dragon Freight has been successful in maintaining their standards and professionalism of service excellence since being established. Being an accredited Clearing and Forwarding Agent with the South African Revenue Service (SARS); Dragon Freight has offices based in Johannesburg (Head Office) and Durban. Your Accredited Customs Clearing and Forwarding Agents. Dragon Freight are members of:.
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WE ARE ONE OF THE LEADING COMPANY IN THE FEILD, PLEASE CALL Tel: 971 4 393 4686. Dragon Freight System LLC 2014.
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